Anaita Kaur Ambika aims to transform the Indian Wellness industry by capturing a suite of wellness solutions that help women live their best and confident lives with her experience and deep insight into wellness. Mumbai, India 171 posts
Hindi प्रेगनेंसी में कितने महीने तक संबंध बनाना चाहिए बहुत से लोग गर्भावस्था में सेक्स करने से डरते है क्योंकि बहुत से लोगों को लगता है की यह Anaita Kaur 24 Nov 2021 • 1 min read
Hindi मोटापा कैसे कम करें? | How To Lose Weight in Hindi - Bodywise आज की अस्त व्यस्त जीवनशैली की वजह से हर दूसरा व्यक्ति मोटापे का शिकार है। मोटापा Anaita Kaur 23 Nov 2021 • 1 min read
Benefits 10 Surprising Benefits of Drumstick That Can Change Your Life You surely must have heard about drumsticks before; however, did you know that drumsticks can be highly beneficial for your health? Moringa Oleifera, also known as drumsticks, is a vegetable Anaita Kaur 21 Nov 2021 • 5 min read
Benefits 10 Amazing Money Plant Benefits That Will Blow Your Mind! Money plant has been cherished and gifted for centuries. As the name suggests, money plants works wonders in well, attracting money! However, did you know that keeping a money plant Anaita Kaur 19 Nov 2021 • 6 min read
15 वेट लॉस टिप्स | 15 Weight Loss Tips in Hindi - Bodywise वजन घटाने के लिए कई लोग जी तोड़ मेहनत करते है फिर भी वह अपना वजन कम नहीं कर पाते। वेट लॉ Anaita Kaur 17 Nov 2021 • 1 min read
Weight Loss Is Puffed Rice Good for Weight Loss - Bodywise Puffed rice is popular across Indian states through various names including murmura, kurmura, mumra, and muri. It is a regular snacking option for many across the subcontinent. However, it is Anaita Kaur 16 Nov 2021 • 2 min read
sexual health How to Know if She Finished? Signs of Female Orgasm Ever wondered If your partner actually had an orgasm or she just faked it? We all know that Men orgasm when they release semen, but what about their counterparts? Women Anaita Kaur 12 Nov 2021 • 2 min read
पीरियड ज्यादा दिन तक आने के कारण - What Causes Long Periods? महिलाओं में प्रत्येक माह पीरियड्स आते है। बहुत सी महिलाओं को सामान्य रूप से Anaita Kaur 11 Nov 2021 • 1 min read
Hindi नींबू पानी के फायदे | Benefits of Lemon Water - Bodywise निम्बू का उपयोग तो सभी करते है। आकार में छोटा सा दिखने वाला निम्बू बड़े - बड़े फायदे पहुंचा Anaita Kaur 9 Nov 2021 • 1 min read
Pregnancy How to Use Prega News Home Pregnancy Test? - Bodywise The Prega News Home Pregnancy test is one of the widely used, quick, and easy methods to find out if you are pregnant or not. This test is perfect for Anaita Kaur 8 Nov 2021 • 6 min read
Yoga Poses All About Vrikshasana Benefits, Precautions & Steps What is Vrikshasana? Vrksasana is a Sanskrit term that combines the words Vriksha and Asana. Vriksha is the Sanskrit word for tree, while Asana is the Sanskrit word for posture. Anaita Kaur 7 Nov 2021 • 3 min read
Food Quail Eggs: Nutrition, Benefits, How To Prepare & Side Effects What are Quail Eggs? The quail is a small bird commonly found in Europe, North Africa, and Asia. The eggs laid by the quail bird are called quail eggs. These Anaita Kaur 2 Nov 2021 • 4 min read
10 Amazing Padmasana (Lotus Position) Benefits That You Should Know! What Is Padmasana (Lotus Position)? The Padma is a Sanskrit word that means lotus. Padmasana, commonly called the lotus pose or kamalasana, is a famous yoga pose for meditation. In Anaita Kaur 30 Oct 2021 • 3 min read
11 Amazing Chakrasana (Wheel Pose) Benefits That You Should Know! What is Chakrasana (Wheel Pose)? A strong ‘Back-Bending’ yoga asana is the best way to define Chakrasana. The word is derived from the Sanskrit language - ‘Chakra’ meaning wheel and Anaita Kaur 29 Oct 2021 • 3 min read
360 Health What Are Sinarest Tablet Uses, Side Effects, Price & More Sinarest is a tablet commonly used to treat a runny nose, sinus, watery eyes, headaches, fevers, flus, common coughs and colds but is not limited to this alone. Anaita Kaur 15 Sep 2021 • 6 min read
360 Health 15 Amazing Health Benefits of Breast Massage & How To Do It? Lactating women tend to experience some pain when the milk starts to build up in their breasts. This pain can be reduced with a breast massage. In a 2015 study, 42 participants were given a therapeutic breast massage and reported a reduction in their pain. Anaita Kaur 13 Sep 2021 • 8 min read
Benefits Lukewarm Water (Tepid Water) ~ Top Benefits, Uses, Precautions, Ideal Temperature You may have seen a lot of people starting their day with a glass of lukewarm water. But do you know the reason behind it? From better digestion to better skin, drinking lukewarm water offers many health benefits. Anaita Kaur 13 Sep 2021 • 7 min read
FAQ 8 Secret Home Remedies to Stop Prolonged Periods Did you know that there are women who have menstruated all year round? Sounds painful, right? But it is a reality. The bottom line? There is no such thing as ‘normal’ menstruation. Hence, we decided to put together a list of home remedies that you can turn to, when you are facing prolonged periods! Anaita Kaur 9 Sep 2021 • 7 min read