360 Health 13 Evidence-based Groundnut Oil Benefits That Everyone Should Know About! Wondering why so many nutritionists recommend groundnut oil? Keep scrolling to learn groundnut oil benefits that will make you use it regularly. Adrija Chakraborty 1 Jul 2022 • 8 min read
360 Health Fish Oil Capsules Benefits in Hindi | फिश ऑयल कैप्सूल के फायदे मछली के तेल कैप्सूल लाभ सबसे अधिक खपत आहार की खुराक में से एक है। मछली के तेल कैप्सूल के कई लाभ हैं। Ambika Luthra 10 Jun 2022 • 1 min read
360 Health कैसे 1 महीने में 10 किलो वजन बढ़ाने के लिए | How to Gain 10 Kg Weight in 1 Month in Hindi दुबलेपन से है परेशान तो इन असरदार तरीकों से बढ़ाए १० किलो वजन। जानिये १ महीने में १० किलो वजन कैसे बढ़ाएं। Upasana Mani 8 Jun 2022 • 1 min read
360 Health 15 Singhara Benefits on Health That No One Told You About! Singhara is a refreshing fruit that is mostly available during winters. Click here to learn more about the singhara benefits for you! Upasana Mani 25 May 2022 • 3 min read
360 Health What Are the 5 Components of Physical Fitness? - Be Bodywise Social, mental, physical, and emotional health are the vital components of fitness and help perform the daily work activities effectively. Click here to learn more about it Ambika Luthra 3 May 2022 • 4 min read
360 Health Exercise to Increase Height: 30 Exercises That Work! Exercising can help stretch the back muscles and act on the thighs and lower body. Here are some exercises to increase height. Read further to know more. Ambika Luthra 26 Apr 2022 • 12 min read
360 Health 15 Sattu Benefits We Bet You Didn't Know About…until Now! A superfood in India, Sattu is often referred to as the powerhouse of energy due to its numerous health benefits. Click here to learn more about sattu benefits in detail! Upasana Mani 24 Apr 2022 • 6 min read
360 Health 9 Surprising Soaked Peanut Benefits That Will Make You Want to Eat It Every Day! Upasana Mani 15 Apr 2022 • 3 min read
360 Health 18 Researched Backed Methi Water Benefits That Will Blow Your Mind Fenugreek seeds, also known as methi dana in Hindi, have several health benefits. Methi dana not only enhances the flavour of your meal but also relieves a variety of common Adrija Chakraborty 14 Apr 2022 • 6 min read
360 Health Benefits of Almond Oil for Hair We Bet you Didn't Know About…Until Now! Are you suffering from scalp infection or split hair? Want soft, shiny and healthier hair? Then click here to read the benefits of almond oil for hair! Upasana Mani 9 Apr 2022 • 6 min read
360 Health 16 Mind-Blowing Benefits of Eating Chilgoza (Pine Nut) on Your Mind and Body Chilgoza pine nuts are known for being a superfood and a nutrient-rich supplement. Read on to discover the Chilgoza benefits! Ambika Luthra 7 Apr 2022 • 6 min read
360 Health How to Increase Estrogen: 8 Effective Natural Ways That Work! Sex hormones play a major role in determining how feminine or masculine a person’s body is. Testosterone is a crucial hormone in men, whereas oestrogen plays a vital role Adrija Chakraborty 6 Apr 2022 • 8 min read
360 Health How to Reduce Double Chin? Here Are 15 Ways That Works! A double chin can make you question your weight or health, but not anymore. Click here to learn about How to Reduce Double Chin? Here Are 17 Ways That Work! Ambika Luthra 31 Mar 2022 • 6 min read
360 Health Yoga for Lungs: 10 Easy Yet Proven Asanas to Try! Everybody breathes naturally. Some people, however, may not know how to deal with breathing issues. Read on to learn how yoga for lungs may help you! Upasana Mani 30 Mar 2022 • 5 min read
360 Health Incredible Benefits of Cycling for Women That Will Make You Do It Every Day Maintaining a healthy lifestyle is one of the major goals of life. Are you tired of working out in the gym and want to explore some other fun activities that Adrija Chakraborty 30 Mar 2022 • 4 min read
360 Health How to Reduce Hip Fat: 15 Effective Ways That Works! Accumulated fat near the hip often provides an outward extended look to the hips. Consequently, when you wear tight clothes, they look more exposed. When working on different solutions how Adrija Chakraborty 29 Mar 2022 • 7 min read
360 Health How to Stop Sneezing: 14 Ways and Home Remedies That Works! Sneezing is a reaction to an irritant and a way for the nose to get rid of germs. But If it’s getting uncontrollable, know how to stop sneezing. Read more here! Adrija Chakraborty 29 Mar 2022 • 6 min read
360 Health Top 34 Calcium Rich Foods in India for Stronger Bones | Bodywise Calcium rich Indian foods are essential for the body to develop bone health. Here’s a list of all the calcium rich foods and fruits. Read further to know more. Upasana Mani 27 Mar 2022 • 11 min read
