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360 Health

        
            360 Health
        
    Home Remedies For Reducing Breast Size in 7 Days
            One must note that reducing breast size is first and foremost a matter of choice. If you wish to minimize breast size, you are welcome to learn about its risks and continue with it. However, in numerous cases, breast size reduction is not a choice due to women's health issues.
        
Mihika Savani

    15 Jul 2021
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    5 min read
    
            Hair
        
    Rice Water for Hair Growth: Benefits, Uses | 2x Hair Growth
            The amino acids present in rice water aid hair growth and regeneration. It also contains Vitamin E, C, and B - all essential for hair growth and health.
        
Mihika Savani

    13 Jul 2021
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    6 min read
    
            Skin
        
    PCOS Acne & Pimple Causes, Treatment & More - Be Bodywise
            Studies found that PCOS disrupts the production of female hormones, causing a drop in these levels. Thus, increasing testosterone levels. This hormone causes the small glands present in the skin that secrete sebum to produce more oil.
        
Mihika Savani

    7 Jul 2021
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    10 min read
    
            sexual health
        
    Does Female Masturbation Affect Virginity?
            Virginity essentially refers to someone who has never had sex. However, virginity is also a social construct and can be defined differently by different people. For females, the concept of virginity is often linked with having an intact membrane, called the hymen, covering the vaginal opening.
        
Mihika Savani

    6 Jul 2021
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    4 min read
    
            360 Health
        
    12 Signs Your Period Is Coming Tomorrow - Bodywise
            Menstrual cramps are a widespread symptom before periods start. It's the first and one of the most noticeable signs your period is coming tomorrow. Menstrual cramps typically occur in the lower part of the abdomen. They can also occur closer to your back and upper thighs.
        
Mihika Savani

    5 Jul 2021
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    8 min read
    
            360 Health
        
    10 Dry Fruits To Have During Pregnancy | Bodywise
            Eating dry fruits early on in your pregnancy is crucial and beneficial for your body. Eating dry fruits has been associated with smart and intelligent babies in the past.
        
Mihika Savani

    3 Jul 2021
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    11 min read
    
            Ayurveda
        
    Haridra:  Uses, Precautions & Dosage
            Haridra or Haldi is a therapeutic treasure that one commonly finds in the Indian kitchen. Turmeric is scientifically known as Curcuma Longa. It is helpful against body aches, skin problems, and even diseases like diabetes.
        
Mihika Savani

    2 Jul 2021
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    4 min read
    
            Ayurveda
        
    Nagarmotha: Uses, Precautions & Dosage
            Nagarmotha, also known as Nutgrass, is a plant-based ayurvedic herb. Its scientific name is Cyperus Rotundus.  It helps with digestion, manages appetite issues, helps in lung and liver diseases, obesity, diabetes, and problems related to the uterus.
        
Mihika Savani

    1 Jul 2021
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    3 min read
    
            Ayurveda
        
    Kanchanar Guggulu: Uses, Side-Effects, Dosage & More
            Kanchanar Guggulu is an ayurvedic medicine used to treat hypothyroidism, PCOS, breast lump, ovarian cysts, hormonal imbalance, and various other diseases. It comprises two main ingredients: Kachnar tree bark and gum resin sap of the Commiphora Mukul (Guggul tree)
        
Mihika Savani

    30 Jun 2021
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    7 min read
    
            Ayurveda
        
    Shatapushpa- Benefits, Forms and Precautions
            Shatapushpa, commonly known as Dill, is a herb that grows annually and is known for its aromatic leaves and seeds. One uses it as a spice and essential oil.
        
Mihika Savani

    29 Jun 2021
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    3 min read
    
            360 Health
        
    Hypogonadotropic Hypogonadism - What Is It, Causes, Symptoms & Management
            Hypogonadism is the lack of hormones that stimulate the ovaries. The term is referred to when the gonads or sex glands produce very little or no sex hormones. In other words, the body stops producing estrogen and progesterone.
        
Mihika Savani

    28 Jun 2021
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    3 min read
    
            Ayurveda
        
    Manjistha- Benefits, Dosage and Precautions
            Manjistha is a perennial herb that is used as Ayurvedic medicine. Popularly known as a blood purifying herb and also called Indian madder. It is used to cleanse and detoxify your blood, remove obstructions in blood flow and promote excellent blood circulation.
        
Mihika Savani

    26 Jun 2021
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    4 min read
    
            360 Health
        
    All You Need To Know About Fingering Your Vagina
            Make sure to begin fingering slowly. How do you do it? Explore your clitoral region with your fingers and sway them in sweeping motions from left to the right.  Fingering plays a crucial role in the female orgasm.
        
Mihika Savani

    23 Jun 2021
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    8 min read
    
            Hair
        
    Fenugreek Seeds for Hair: Benefits, Side Effects & More
            Fenugreek seeds for hair is a popular home remedy for conditions like itchy scalp and dandruff. Fenugreek or Methi is a herb native to the Southern parts of Asia and the Mediterranean. Its seeds and leaves are used for both culinary and medicinal purposes.
        
Mihika Savani

    19 Jun 2021
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    6 min read
    
            360 Health
        
    9 Best Foods To Stop White Discharge Naturally - Bodywise
            Vaginal Discharge or Leucorrhoea is a typical condition that women face. Women often experience a thick, excessive, and sticky white discharge from the vagina. Most women at reproductive age experience this.
        
Upasana Mani

    17 Jun 2021
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    7 min read
    
            360 Health
        
    Viparita Karani Mudra Benefits for Women
            Viparita Karani refers to carrying out inverted Yoga postures. It is a Sanskrit word in which Vaparita means reversed or inverted, and Karani means “carrying out” or performing. Viparita Karani is a slightly simplified version of Sarvangasana.
        
Mihika Savani

    16 Jun 2021
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    3 min read
    
            360 Health
        
    Yoni Mudra Benefits For Women
            It is a beneficial and recommended yoga for the uterus and improves fertility. Practising this mudra is considered an excellent exercise for women. It regulates hormonal imbalances and results in the optimal functioning of a woman's reproductive system.
        
Mihika Savani

    14 Jun 2021
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    3 min read
    
            360 Health
        
    Normal Discharge Time Of An Indian Woman
            What is the normal discharge time of a woman in India? How long does a woman want sex to last? What is her average sex time or normal sex duration? Read on to discover the answer to these questions!
        
Mihika Savani

    12 Jun 2021
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    6 min read
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