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Best Foods To Stop White Discharge Naturally: Best Home Remedy for White Discharge

Vaginal Discharge or Leucorrhoea is a typical condition that women face. Women often experience a thick, excessive, and sticky white discharge from the vagina. Most women at reproductive age experience this.


7 min read
Best Foods To Stop White Discharge Naturally: Best Home Remedy for White Discharge

Is White Discharge Normal?

Ever wake up with a wet underwear full of white discharge or felt it slip through at different stages in the day? Is it normal to have white discharge? This biological process is completely normal!

Book an Online consultation with India's best Nutritionist/Dieticians to know more about what you should eat to stop white discharge.

What is White Vaginal Discharge?

Vaginal Discharge or Leucorrhoea is a typical condition that women face. Women often experience a thick, excessive, and sticky white discharge from the vagina. Most women at reproductive age experience this.

Excess discharge can cause weakness and infections, and hence, it becomes crucial to learn how to control white discharge. But what does the treatment depend on? Its cause.

White Discharge Reasons

Read on to discover some reasons for white discharge:

  • Cervical infection and cancer
  • Before and after menstruation
  • Irritation in the vagina - Vaginitis
  • Yeast Infection
  • Pregnancy
  • Stress and Anxiety
  • Hormonal Imbalances
  • Diabetes
  • STDs like Chlamydia
  • Fungal and bacterial infection

Also read: Vaginal tightening- does it really work?

Book an Online consultation with India's best Nutritionist/Dieticians to know more about what you should eat to stop white discharge.

Causes of White Discharge in Females

A normal white discharge in females is a sign of healthy body functioning. The vagina is cleaned from time to time by producing the white discharge in females, and it is also a way of protecting the vagina.

However, there are several reasons due to which there is an increase in white discharge in females. The causes of white discharge in females can be ovulation, emotional distress, and infections. Some of the major infections that can be white discharge reasons are:

1. Yeast Infection

Yeast infection is a type of fungal infection that can cause a burning and itching sensation in the vagina along with an abnormal rise in the amount of white discharge. The likelihood of a yeast infection in females can be due to stress, diabetes, use of birth control pills, pregnancy, antibiotics, etc.

2. Bacterial Vaginosis

This is a quite common bacterial infection caused in women due to multiple sex partners or oral sex. A strong and foul odour often accompanies the discharge with no physical symptoms.

Causes of White Discharge in Female During Periods

White discharge before your period is very common, but if you notice an abnormal amount of white discharge, immediately before and after periods, some of the reasons why white discharge comes daily are:

1. Birth Control

If you're on your birth control, it can cause a change in the hormonal balance leading to a heavy white discharge before periods.

2. Sexually Transmitted Infections (STI or STD)

There are a number of sexually transmitted diseases like Gonorrhea, Chlamydia, Trichomonas, etc. These infections can cause white discharge in the vagina along with sensations like itching, burning, etc.

Book an Online consultation with India's best Nutritionist/Dieticians to know more about what you should eat to stop white discharge.

Best Foods to Stop White Discharge Naturally

Here is a list of some of the best foods to stop white discharge naturally:

1. Apple Cider Vinegar

Apple Cider Vinegar has an antifungal nature, which helps balance the pH of your vagina. It also helps grow healthy bacteria that deal with white discharge issues.

2. Probiotic Foods

These kinds of food items like yoghurt contain healthy bacteria called Lactobacillus. Probiotic foods help fight yeast-like infections avoiding white discharge.

3. Aloe Vera

Aloe Vera has antifungal properties that help fight vaginal infections. Consumption of aloe vera increases white blood cells in the body, which helps stop the white discharge.

4. Green Tea

Green Tea is rich in various antioxidants and gives strength to the body to help fight infections in the vagina and attack white discharge.

5. Fenugreek Seeds

These seeds help maintain pH levels and boost immunity to help avoid white discharge.

6. Turmeric

The antifungal and antibacterial properties in Turmeric help deal with excess white discharge and control other discomforts in the genital region.

7. Amla

Being rich in Vitamin C, Amla is great for your vaginal health and helps control abnormal white discharge.

8. Garlic

The rich antioxidants present in Garlic help fight fungal infections, physical discomfort, and excessive white discharge.

9. Cranberries

The antioxidants, antifungal, and antibacterial properties of cranberries help treat white discharge and vaginal infections.

How To Stop Discharge Every Day In Case Of Infections?

  • Yeast infections are usually treated with oral medications or by putting medicine into the vagina by a medical practitioner.
  • Bacterial Vaginosis is treated with antibiotic medicines.
  • Trichomoniasis can be treated with oral antibiotics.
Book an Online consultation with India's best Nutritionist/Dieticians to know more about what you should eat to stop white discharge.

White Discharge Medicine Names

Research suggests these medicines for white discharge and itching treat female discharge issues effectively. Read on to find what the best medicines for white discharge are.

  • Metronidazole
  • Clindamycin
  • Leucomap Capsule
  • Argentum Metallic um 30
  • Acidum Nitricum

Hope this information serves you well!


Also read: Vagina whitening and how to remove blackness of private parts

No Period Just Clear Watery Discharge - What Does It Mean?

Clear watery discharge is usually a translucent fluid, and a clear and normal discharge of this fluid indicates cleaning and protecting the vagina and urinary tract.

This watery discharge can happen any day regardless of your period, and some of the reasons why this happens are due to ovulation, exercises, sexual arousal, etc. So, a clear watery discharge can be a normal part of your vaginal cycle.

However, if your discharge is abnormal and accompanied by discomfort, rashes, pain, itching, burning sensation, it can be an issue and can be due to vaginal infections like Bacterial Vaginosis, Candida, Gonorrhoea, Chlamydia, Trichomoniasis, Genital herpes, etc.


White Discharge After Period: Is This Normal?

The presence of a thick white discharge is prevalent at the beginning and end of your cycle. This is a completely normal biological occurrence. White discharge as your period is almost getting over could also be lined with some leftover blood, in many cases.

How to stop white discharge after period?

If you notice a little bit of white discharge after your period, it is most likely a condition that needs no treatment. This phenomenon is extremely common and natural. However, abnormal discharge may indicate underlying infections. If your vaginal discharge is yellow, green, foul smelling or too chunky in consistency, please make sure to visit a gynaecologist immediately.

Summing Up on What to Eat to Stop White Discharge


A normal white discharge every day is considered to be healthy as it is the body’s natural process of cleaning the vagina. However, you must lookout for signs of abnormal discharge and get assistance to treat it. Consider inculcating a healthy diet to keep your discharge in check, add foods that balance the pH levels in your body, have antifungal and antibacterial properties to fight vaginal infections, contain vitamin C, are rich in antioxidants, etc.

FAQs

Is It Normal to Have Discharge Everyday?

Yes, women who experience a small amount of white discharge every day that is clear and doesn't have a strong odour with changes ranging from lighter to heavier at various points of a menstrual cycle is normal. But, if your daily discharge is thick, has a strong smell, causing physical discomfort, then it is abnormal, and a medical practitioner must be consulted.

How can I stop my white discharge problem?

What if we said that only eating certain foods can do the trick? Apple cider vinegar, cranberries, garlic, Amla, fenugreek, coriander and many more foods aim to prevent white discharge among women. If natural remedies to control white discharge don't work, you can always try white discharge medicines like Metronidazole, Clindamycin and Leucomap Capsules!

Why does white discharge come daily?

Is it normal to have discharge every day? Yes! Women may recognise white discharge as the fluid that comes out of their vagina daily. This white discharge not only acts as a natural vaginal lubricant, but also flow out to cleanse old cells lining the vagina. It is your body's biological process of self-cleaning your genitals.

What are the effects of white discharge?

Excess discharge can cause weakness and infections, and hence, it becomes crucial to learn how to control white discharge.

What are white discharge symptoms?

Vaginal discharge usually includes a white, clear fluid that can leave traces on your underwear. Some women have white discharge on occasion while other women experience it daily. All these types of vaginal discharges are completely normal. However, women must be cautious of symptoms that include itching, redness, and a burning sensation in the vaginal area. Moreover, if you experience discomfort while having sexual intercourse, urinating, or if your vaginal discharge is yellow or green, visit a doctor immediately as this could be an infection.

References

A J Ries (1997) Treatment of vaginal infections: candidiasis, bacterial vaginosis, and trichomoniasis (National Library of Medicine) https://pubmed.ncbi.nlm.nih.gov/9479409/

Farnaz Mohammadzadeh, Mahrokh Dolatian (2014) Comparing the Therapeutic Effects of Garlic Tablet and Oral Metronidazole on Bacterial Vaginosis: A Randomized Controlled Clinical Trial (U.S. National Library of Medicine) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4166107/

Swetha Dasaroju, Krishna Mohan Gottumukkala (2014) Current Trends in the Research of Emblica officinalis (Amla): A Pharmacological Perspective (Centre for Pharmaceutical Sciences) https://globalresearchonline.net/journalcontents/v24-2/25.pdf
Ms. J. DHINAGARI (2011) EFFECTIVENESS OF ALOEVERA JUICE UPON LEUCORRHOEA (Medicaly University- Chennai) http://repository-tnmgrmu.ac.in/13020/1/300412811dhinagari.pdf

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