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Upasana Mani

Upasana is a proponent of healthy eating and living a healthy lifestyle. Through her writing, she aims to nudge readers into incorporating health and wellness as part of their habits, not a phase.

239 posts

        
            Hair
        
    Argan Oil For Hair - Benefits, Side Effects, How to Use & More
            Discover the secret to luscious locks with Argan Oil. Restore, hydrate, and shine. Unlock your hair's true potential.
        
Upasana Mani

    14 Jun 2023
    •
    10 min read
    
            Hair Fall
        
    15 Vitamin Deficiency Leads to Hair Loss - You Must Know!
            Discover How Vitamin Deficiencies Contribute To Hair Loss. Learn About The Crucial Vitamins For Healthy Hair And Prevent Hair Loss Naturally
        
Upasana Mani

    25 May 2023
    •
    9 min read
    
            Skin Care Steps
        
    Unlocking the Secrets: A Step-by-Step Guide on How to Get Clear Skin
            Discover the step-by-step secrets to clear, radiant skin—an expert guide on achieving a flawless complexion. Unlock the key to healthy, glowing skin.
        
Upasana Mani

    22 May 2023
    •
    11 min read
    
            Skin Care
        
    Green Tea For Skin: Benefits, Side Effects, How to Use & More
            Let’s learn about Green Tea For the Skin: Benefits, Side Effects, How to Use & More.
        
Upasana Mani

    18 May 2023
    •
    9 min read
    
            360 Health
        
    मल्टीविटामिन कब लेनी चाहिए | Right Time to Take a Multivitamin in Hindi
            मल्टीविटामिन क्या होता हैं और इसका उपयोग कैसे किया जाता हैं। मल्टीविटामिन कब लेनी चाहिए? यहाँ आप इन अनन्य सवालो के जवाब जान सकते हैं।
        
Upasana Mani

    27 Apr 2023
    •
    1 min read
    
            Hair
        
    नये बाल उगाने के उपाय | Ways to Grow New Hair in Hindi
            महिलाएँ एवं पुरुष दोनों को ही बाल झड़ने की समस्या का सामना करना पड़ता है। इसका एक कारण अनियमित दिनचर्या एवं बदलती जीवन शैली भी है। यहदी आप जानना चाहते हैं के नये बाल उगाने के उपाय, तो यहाँ दिए गए हलो का उपयोग करे।
        
Upasana Mani

    6 Apr 2023
    •
    1 min read
    
            Hair
        
    Hair Growth Tips in Hindi | हेयर ग्रोथ टिप्स
            झड़ते बालों को कैसे रोके, अगर आप भी अपने झड़ते और छोटे बालों से परेशान हैं तो बालों को लम्बा करने के घरेलु उपाय आपकी मदद करेंगे।
        
Upasana Mani

    30 Mar 2023
    •
    1 min read
    
            Periods
        
    Period Pains but No Period Could I Be Pregnant? Explained!
            Wondering if you could be pregnant because of period pains but no period? Our guide explains the pains and underlying signs you should know!
        
Upasana Mani

    22 Mar 2023
    •
    4 min read
    
            Pregnancy
        
    All You Need to Know About Protein Powder for Pregnant Women
            Learn everything about protein powder for pregnant women. Discover the benefits, risks, types, and make an informed choice for a healthy pregnancy!
        
Upasana Mani

    9 Mar 2023
    •
    5 min read
    
            Skin
        
    A Step-by-Step Guide on How to do a Face Clean up at Home
            Looking for best ways for face clean up at home? Explore our in-depth guide that will help you become a pro!
        
Upasana Mani

    26 Oct 2022
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    8 min read
    
            Hair
        
    Coconut Milk for Hair: Benefits, Side Effects, How to Use & More
            Looking for a great home remedy to treat hair problems? Check out the benefits of coconut milk for hair to help you deal with it!
        
Upasana Mani

    19 Oct 2022
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    11 min read
    
            Hair
        
    Discover 7 Amazing Benefits of Guava Leaves for Hair
            If you suffer from hair loss and dandruff and are looking for a natural homemade remedy, look no further! Explore benefits of guava leaves for hair!
        
Upasana Mani

    7 Oct 2022
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    6 min read
    
            Hair
        
    Ginger Juice for Hair: Benefits, Side Effects & How to Use?
            Are you looking for an effective home remedy to deal with your hair problems? Check out the benefits of ginger juice for hair to help you deal with it!
        
Upasana Mani

    29 Sep 2022
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    4 min read
    
            Hindi
        
    प्रेगनेंसी में क्या पढ़ना चाहिए? | Books to Read During Pregnancy in Hindi
            प्रेगनेंसी के दौरान किताबें पढ़ने से शिशु का होगा बेहतर विकास।  यहाँ जाने प्रेगनेंसी में कौन सी बुक पढ़ना चाहिए।
        
Upasana Mani

    19 Sep 2022
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    1 min read
    
            Hair
        
    Banana Hair Masks: Benefits and Precautions
            Bananas are rich in nutrition but did you know that bananas can give your hair a boost in thickness & shine? Keep scrolling to read more about banana hair masks!
        
Upasana Mani

    12 Sep 2022
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    7 min read
    
            Hair
        
    Exercise for Hair Growth: 15 Best Workouts for Healthy Hair
            We all have tried different home remedies for increasing hair growth but did you know how exercises for hair growth can benefit you? Read on to find out!
        
Upasana Mani

    19 Aug 2022
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    7 min read
    
            Skin
        
    10 Best Home Remedies for Pimples for Oily Skin
            Are you suffering from oily skin and are looking for home remedies for pimples for oily skin? Keep scrolling to find out!
        
Upasana Mani

    29 Jul 2022
    •
    6 min read
    
            Skin
        
    8 Amazing Honey Benefits for Skin We Bet You Didn’t Know About
            Honey is touted as having the most potential for topical application on skin. But is it true? Read on to learn more about honey benefits for skin.
        
Upasana Mani

    20 Jul 2022
    •
    7 min read

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