Mihika Savani Mihika has always loved experimenting with hair care and skincare. At Bodywise, she helps women reclaim their wellness by researching and writing about everything wellness. https://www.linkedin.com/in/mihikasavani/ 144 posts
Periods Refractory Period in Human Beings: A Comprehensive Guide Learn about the refractory period, a period between sexual climax & renewed sexual stimulation, its causes in men & women & the factors governing it below Mihika Savani 5 Jun 2023 • 8 min read
Hindi महिलाओं के लिए अश्वगंधा लाभ | Ashwagandha Benefits for Female in Hindi अश्वगंधा खाने से महिलाओं को मिलते हैं यह शानदार फायदे। यहाँ जाने महिलाओं के लिए अश्वगंधा लाभ के बारे में। Mihika Savani 24 Feb 2023 • 1 min read
Skin 18 Coffee Benefits for Skin We Bet You Didn’t Know About…until Now! Coffee gives us instant energy and tastes exceedingly nice. But did you know that it’s also good for your skin? Read on to know about the coffee benefits for skin. Mihika Savani 30 Mar 2022 • 6 min read
Periods Can We Eat Curd During Periods? Science-Backed Facts & Myths There are a lot of myths surrounding what and what not to do during periods. One of the most popular myths is that drinking milk or having dairy products like Mihika Savani 16 Nov 2021 • 4 min read
sexual health Sexercise: What it is, Benefits, Exercises To Try & More What is Sexercise? As the name suggests, it is coined from two words, viz, sex and exercise. Hence, sexercise is a physical activity, which is the combination of sex and Mihika Savani 4 Nov 2021 • 3 min read
Yoga Poses Bhastrika Pranayama: Benefits, Side Effects & More What Is Bhastrika Pranayama (Bellows Breath)? Bhastrika Pranayama or ‘bellows breath’ is a practice involving quick inhalation and exhalation, often regarded as the yogic breath of fire. It energizes you Mihika Savani 3 Nov 2021 • 3 min read
360 Health What it is SNF in Milk & How To Increase SNF In Milk? The meaning of SNF in milk is Solid-Not-Fat. The substances in milk other than water and butterfat are termed as Solids-Not-Fat (SNF). It is a residual component left after the complete evaporation of water from milk. Mihika Savani 4 Sep 2021 • 3 min read
PCOS How to Get Periods Immediately in PCOS Naturally Polycystic Ovarian Syndrome (PCOS) is one of the most common problems faced by women in their reproductive age. PCOS is an endocrinal disorder that causes hormonal imbalance in the body. An irregular menstrual cycle is one of the most common symptoms of PCOS. Mihika Savani 3 Sep 2021 • 5 min read
360 Health Azithral 500 Tablet: Uses, Benefits, Side Effects & Price Azithral 500mg belongs to a group of macrolide antibiotics. It is effective in killing various strains of gram-positive bacilli, few strains of gram-negative bacilli and other microbes! Mihika Savani 2 Sep 2021 • 2 min read
FAQ How to Stop Pregnancy After 1 Week Naturally? Women are likely to forget or miss their daily dose of pills even when they are sexually active. Hence, alternative methods of stopping pregnancy are necessary to follow. Let’s take a look at some of them! Mihika Savani 13 Aug 2021 • 3 min read
FAQ Pulse Rate During Pregnancy Apart from an injury to the heart, inflammation of the heart muscles, and low thyroid function, low pulse rate can have causes that do not indicate underlying disease too. Mihika Savani 11 Aug 2021 • 2 min read
FAQ Is Sex a Sin: Is Sex before Marriage a Sin & More FAQs First things first- to answer this question plainly- ‘NO’, sex is absolutely not a sin. However, different sections of society have different views on the topic. Mihika Savani 5 Aug 2021 • 3 min read
FAQ Is Marriage All About Sex? Here's Everything That You Need to Know! Let’s get the main point out of the way- sex after marriage is exactly how and what you want it to be and it can be great. Marriage is not all about sex but it is an extremely important aspect of it. Mihika Savani 5 Aug 2021 • 5 min read
FAQ How Many Times Should I Be Having Sex In A Day? Now is the time for some good news for you happy troopers. You can indulge in sexual intercourse however many times you want, as long as you and your partner are comfortable with the same. Mihika Savani 5 Aug 2021 • 1 min read
sexual health Side Effects of Uterus Removal Surgery (Hysterectomy): Everything to Know The uterus is a crucial organ in the female reproductive system. However, numerous women may have to remove their uterus during their lifetime, which has certain side effects. Read on to know all about the topic. Mihika Savani 5 Aug 2021 • 6 min read
360 Health Is it Normal for Boobs to Leak During Pregnancy ~ Experts Backed Not all women go through this, but leakage from the nipples during pregnancy is quite common. Why does this happen? This happens because your body begins producing milk just weeks before the baby is about to arrive. Hence, nipple leakage is standard during the final trimester of pregnancy. Mihika Savani 3 Aug 2021 • 6 min read
sexual health Vaginal Sex 101: Step By Step Guide On How to Insert Penis into Vagina Intimacy leads to a certain degree of comfort which is an excellent feeling to lead with when a penis is being inserted into the vagina. Mihika Savani 2 Aug 2021 • 11 min read
sexual health How Long Does it Hurt After Your First Time? Facts You Didn’t Know Everyone's first time is unique and different. This is a fundamental fact. However, it is critical to be prepared for sex. How can you do this? Firstly, you should be willing to have sex with your partner, and you must explicitly give your consent to the same. Mihika Savani 26 Jul 2021 • 4 min read