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Anaita Kaur

Ambika aims to transform the Indian Wellness industry by capturing a suite of wellness solutions that help women live their best and confident lives with her experience and deep insight into wellness.

Mumbai, India 171 posts

        
            Weight Loss
        
    Does Plank Reduce Belly Fat - Bodywise
            Fat burning around the waist is difficult. As much as you try, losing the bulging belly fat remains the number one goal for most people. However, there are specific exercises
        
Anaita Kaur

    27 Dec 2021
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    2 min read
    
            Hindi
        
    महिलाओं में टीबी के लक्षण | Symptoms of TB in Women
            दो हफ़्ते से ज्यादा खांसी बनी रहने पर यह गंभीर रूप ले लेती है। अधिक समय तक खांसी बने रहना
        
Anaita Kaur

    27 Dec 2021
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    1 min read
    
            Hair Fall
        
    बालो का झटका कैसे रोके? | How to Stop Hair Fall in Hindi?
            बदलती जीवनशैली और बढ़ते प्रदुषण के कारण बालों का झड़ना एक आम समस्या बन गई है। अब यह समस्या महिला
        
Anaita Kaur

    24 Dec 2021
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    1 min read
    
            Skin Care Steps
        
    Open Pores Treatment at Home: 20 Ways You Can Treat Your Open Pores
            Having flawless skin is something we all desire, but we disregard it as wishful thinking. Despite makeup, one skin problem that still surfaces among women is open pores. Women deal
        
Anaita Kaur

    23 Dec 2021
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    6 min read
    
            Pregnancy
        
    Should You Eat Black Grapes During Pregnancy - Is It Safe?
            Black Grapes During Pregnancy  Yes, It is safe and beneficial for you to eat black grapes during pregnancy. The best part about it is that it is rich in vitamin
        
Anaita Kaur

    22 Dec 2021
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    2 min read
    
            Skin
        
    Drink These 15 Fruits & Vegetables Juices for Glowing Skin
            Do you want to get glowing skin? Do you want to have clear and smooth skin? If yes, then make healthy foods your best friend! Primarily, fruits and vegetable juices
        
Anaita Kaur

    21 Dec 2021
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    4 min read
    
            Foods for Skin
        
    8 Masoor Dal Benefits for Skin & How to Use It!
            The quintessential ingredients for skin maintenance have always been besan and Multani mitti. Still, there are many other ingredients that are equally effective but not known enough, such as Masoor
        
Anaita Kaur

    20 Dec 2021
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    2 min read
    
            360 Health
        
    15 ABC Juice Benefits | The Ultimate Detox Drink According to Nutritionist
            ABC Juice? What does this even mean? Is it really a juice? For starters, the three musketeers of the ABC detox drink are Apple, Beetroot and Carrot. This particular detoxifying
        
Anaita Kaur

    16 Dec 2021
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    5 min read
    
            Hindi
        
    शिलाजीत के फायदे हिंदी | Shilajit Benefits in Hindi
            इसे प्राकृतिक खनिज पदार्थ के रूप में जाना जाता है। महिलाओं और पुरुषों में शिला
        
Anaita Kaur

    15 Dec 2021
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    1 min read
    
            360 Health
        
    7 दिन में 4 इंच लंबाई बढ़ाने के कामयाब नुस्खे
            छोटी हाइट होने की वजह से बहुत से लोग निराश हो जाते है और उनमें आत्मविश्वास की कमी
        
Anaita Kaur

    14 Dec 2021
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    1 min read
    
    10 Breast Tightening Exercises: With and Without Equipment
            Breasts of all shapes and sizes are perfect. It is difficult to change their shape, but you can make them look firmer and perkier by enhancing their appearance.  If you
        
Anaita Kaur

    11 Dec 2021
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    5 min read
    
            Hindi
        
    पेट के ऊपरी हिस्से में दर्द के कारण? | Causes Upper Stomach Pain in Hindi
            अक्सर लोगों को पेट में दर्द होता है। जिसे वह मामूली समझ लेते है पेट के ऊपरी हिस्से
        
Anaita Kaur

    11 Dec 2021
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    1 min read
    
            Benefits
        
    Benefits of Drinking Warm Water With Honey - Bodywise
            Drinking warm water with honey is not a new concept; it has been a significant part of the helpful home remedies spectrum for a long period. Drinking warm water with
        
Anaita Kaur

    9 Dec 2021
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    3 min read
    
            Periods
        
    Spotting Instead of Period: Causes, Source & What It Is?
            Hormonal fluctuations are responsible for the onset of menstruation.  Many factors can disrupt this balance, resulting in missed periods and spotting instead of periods. Spitting refers to lighter bleeding than
        
Anaita Kaur

    8 Dec 2021
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    10 min read
    
            Hindi
        
    महिलाओं में शुगर के लक्षण (Diabetes Symptoms in Females)
            शुगर अब एक आम बिमारी बन गई है जो महिलाओं और पुरुषों दोनों को होती है। शुगर होने पर
        
Anaita Kaur

    6 Dec 2021
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    1 min read
    
            Benefits
        
    Amazing Benefits of Brahmi on Your Health!
            In Ayurvedic medicine, Bacopa monnieri or Brahmi has been used for centuries by practitioners to treat a range of ailments, including memory loss, anxiety, and epilepsy.  Among other benefits, research
        
Anaita Kaur

    3 Dec 2021
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    4 min read
    
    Healthy Benefits of Sabudana (Sago) - Bodywise
            Indian households are familiar with sabudana or tapioca pearl, a favourite breakfast and evening snack. Be it in the form of sabudana khichdi or kheer, it offers a whole range
        
Anaita Kaur

    2 Dec 2021
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    6 min read
    
            Hindi
        
    गर्भवति महिला को प्रेगनेंसी में कैसे बैठना चाहिए?
            गर्भावस्था में महिला को हर छोटी छोटी बातों का ख्याल रखना होता है। यहाँ तक की उन्हें कैसे
        
Anaita Kaur

    1 Dec 2021
    •
    1 min read

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