Benefits Amazing Pranayama Types, Benefits, Uses: Top Things To Know Bhastrika Pranayama boosts one’s mental clarity. Practising this pranayama for about ten to fifteen minutes every day will be very refreshing and revitalising for individuals who constantly exercise their minds. Anaita Kaur 6 Sep 2021 • 5 min read
360 Health Everything You Need To Know About A Posterior Placenta The placenta is an incredible life-giving organ that develops to help your baby grow healthy. The placenta attaches to the uterine wall at the spot where the fertilised egg is implanted. Aastha Muttreja 4 Sep 2021 • 7 min read
360 Health What it is SNF in Milk & How To Increase SNF In Milk? The meaning of SNF in milk is Solid-Not-Fat. The substances in milk other than water and butterfat are termed as Solids-Not-Fat (SNF). It is a residual component left after the complete evaporation of water from milk. Mihika Savani 4 Sep 2021 • 3 min read
360 Health 'Am I Bisexual? 18 Signs of Bisexuality in Females How to know if you are bisexual? These are some signs or symptoms of bisexuality in females. Any one of these may indicate there is a possibility you are bisexual: Aastha Muttreja 3 Sep 2021 • 8 min read
Benefits Noni Juice 101: Top Benefits, Uses, Recipes, Side Effects Noni juice contains antioxidants such as beta carotene, iridoids and vitamins C and E. It minimises the risk of chronic health conditions, such as heart disease and diabetes. Anaita Kaur 2 Sep 2021 • 5 min read
Pregnancy Triple Marker Test: Procedure, Cost, Results, Pregnancy, More To learn whether any genetic disorders are present in a newborn, the triple marker test in combination with an ultrasound and amniocentesis could aid in early detection. Aastha Muttreja 2 Sep 2021 • 3 min read
Benefits What Are Chyawanprash Benefits, Uses, Dosage, Side Effects & More Chyawanprash ingredients have many anti-bacterial, anti-fungal, and anti-viral properties that ward off many illness-causing germs. It also boosts the production of haemoglobin and white blood cells in the body, which keeps you healthy! Upasana Mani 2 Sep 2021 • 9 min read
360 Health 20 Natural Home Remedies For Constipation For Kids & Adult Here is a list of 20 natural remedies for constipation widely used by the Indian population. For faster relief, try these natural home remedies for constipation! Adrija Chakraborty 2 Sep 2021 • 3 min read
360 Health Azithral 500 Tablet: Uses, Benefits, Side Effects & Price Azithral 500mg belongs to a group of macrolide antibiotics. It is effective in killing various strains of gram-positive bacilli, few strains of gram-negative bacilli and other microbes! Mihika Savani 2 Sep 2021 • 2 min read
360 Health How Many Calories in 1 Maggi? Should You Even Consume It? Contrary to popular belief, atta Maggi isn’t healthy. While 84% of a noodle pack is made using atta, the rest probably contains maida. So, atta Maggi isn’t as healthy as it’s projected to be! Adrija Chakraborty 2 Sep 2021 • 4 min read
360 Health Meftal Spas: Uses, Benefits, Side Effects, Precautions & More Meftal Spas is an oral tablet made from the combination of two salts, namely, Dicyclomine and Mefenamic acid. It is a prescription medicine that helps women by alleviating symptoms of menstruation like pain and abdominal cramps. Upasana Mani 1 Sep 2021 • 5 min read
360 Health Kegel Exercise for Pregnant Women: Benefits, Side Effects & Precautions Exercises are not just about hitting the gym and lifting heavy weights. There are certain exercise movements that have a positive impact on the female body and overall health. Read on to discover one such exercise- Kegels for women like never before! Adrija Chakraborty 1 Sep 2021 • 6 min read
Skin What Are The Benefits of Steaming Face & How To Do It? Taking steam has benefits beyond your health. Numerous women use face steaming as a process for cosmetic use and better skin. Want to know how? Read on! Upasana Mani 31 Aug 2021 • 5 min read
sexual health Crying Sex : Is It Normal to Cry During Sex or After Orgasm? Generally, crying during sex is an extremely normal feeling and nothing to be ashamed about. Moreover, shedding tears after sexual intercourse does not always indicate sadness. When you orgasm, your brain goes through an intense chemical release that intensifies one's emotions. Adrija Chakraborty 31 Aug 2021 • 7 min read
FAQ How to Increase Height after 18 Years? Is It Even Possible? In current times, making any kind of changes to your height is considered next to impossible. Does this theory have any truth to it? Read on to know more! Anaita Kaur 25 Aug 2021 • 2 min read
sexual health Yoga Sex 101: 14 Yoga Poses for Better Sex, Sexual Health & Libido Whether you look at yoga sex from the perspective of introducing sex in yoga or using yoga for sex, these practices blur into each other, creating a symbiotic relationship. Adrija Chakraborty 25 Aug 2021 • 9 min read
360 Health 15 Best Exercises to Reduce Breast Size Naturally at Home To avoid discomfort, many women go for surgery for breast reduction. However, there are simple exercises to reduce breast size. Adrija Chakraborty 24 Aug 2021 • 7 min read
sexual health Double (Dual) Marker Test: Procedure, Cost, Results, Pregnancy, More Medical and scientific advances make a healthy pregnancy possible through a Double Marker Test Screening. Read on to find out how it works and why it is beneficial! Upasana Mani 23 Aug 2021 • 4 min read