Black cardamom holds an important place in Indian cuisine. Its rich flavors and aromatic essence elevates the dish, and it forms a core ingredient in many signature recipes. Also known as moti elaichi, it offers several benefits as an ingredient in cooking and for a skin and hair care regime.
If it is alright for women to consume Maggi sometimes, is it alright for a pregnant woman to do so? Can you eat Maggi during pregnancy? A pregnant woman must be cautious of her lifestyle at every step as she cares for another life apart from hers during this period.
Which Indian household has not heard of a Chapati or Roti? It is a staple dish prepared almost daily in some parts of the subcontinent. However, this may be the practice because Chapati grains grow in abundance here. What do we really know about the nutritional value of Rotis? Let’s find out!
Exercises are not just about hitting the gym and lifting heavy weights. There are certain exercise movements that have a positive impact on the female body and overall health. Read on to discover one such exercise- Kegels for women like never before!
Yoga is often associated with aligning the mind, body and soul, providing many worldwide with a spiritual lens. However, did you know that it has numerous health benefits such as smoother digestion, better sleep and hair growth?
The word 'massage' tends to have a sexual connotation. The words' vagina massage' even more so. However, a Yoni or Vagina massage is not sexual. Surprised? A vagina massage is a sensual massage whose objective is for women to explore and get in touch with their bodies.