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Crying Sex : Is It Normal to Cry During Sex or After Orgasm?

Generally, crying during sex is an extremely normal feeling and nothing to be ashamed about. Moreover, shedding tears after sexual intercourse does not always indicate sadness. When you orgasm, your brain goes through an intense chemical release that intensifies one's emotions.


4 min read
Crying Sex : Is It Normal to Cry During Sex or After Orgasm?

One may find it odd, but crying during sex is a common phenomenon occurring among males and females. In today's piece, discover the reasons behind your tears during sex or after orgasm!

Crying Sex - Is It Normal To Cry During Sex Or After Orgasm?

Generally, crying during sex is an extremely normal feeling and nothing to be ashamed about. Moreover, shedding tears after sexual intercourse does not always indicate sadness. When you orgasm, your brain goes through an intense chemical release that intensifies one's emotions.

Crying Sex- Why You Might Cry During Sex?

Crying during or after sex might sound strange. But rest assured, it is quite normal. There are several reasons why your eyes could start watering during or after sex. We have listed some of them below.


Intimacy

Sex is one of the most intimate activities that you can indulge in with your partner. Connecting your body with someone you are attracted to can invoke deep feelings. According to research, sexual activity makes our brain release hormones called oxytocin or love hormones. This Oxytocin rush can induce crying as a physiological response.

Deep emotions

It is common to indulge in sex to escape some of our deeper feelings. Crying during sex can be a way to cue you into some of your deeper feelings like anxiety or anger. These feelings towards a partner might manifest through tears.

Post-coital dysphoria

Sex often leads to the release of stress or emotions. Orgasming can trigger a release of pent up emotions like anguish and sorrow. This, in turn, leaves a woman feeling sad and depressed after sex. Some journals refer to this condition as PCD or post-coital dysphoria. PCD can be an indication of your actual feelings about your partner, relationship or even yourself.


Also read: Best sex positions for a female orgasm

Why Women Cry During Sex?

Pain

Experiencing pain can result in women crying while having sex. These include vaginal dryness, pelvic inflammation, endometriosis, etc. It is essential to consult a gynaecologist if you are experiencing pain during sexual intercourse. It can be an indication of an underlying medical condition.

Hormone spikes

You can expect a crying orgasm if you are going through conditions that result in a hormonal spike. PCOD, hormonal treatments, and PMS are common causes why a woman might suddenly break down into tears.

Pleasure

Physical pain and pleasure activate the same part of the brain. It is possible to cry from pain and still derive pleasure from it.

Why do Men Cry During Sex?

Depression

Men with depression are more likely to undergo a feeling of profound melancholy after or during sex. Psychological stress can be triggered by sexual intimacy and might require professional help to improve the symptoms.

Lowering of inhibitions

Men are often taught not to show genuine emotions. However, experiencing intimacy during sex can lower their inhibitions and force them to feel relaxed, which can help them in letting out their true feelings.

Why You Might Cry After Orgasm?

The feeling of guilt or shame

If you have feelings of shame or guilt associated with sex, then that can come out in the form of tears post-coital. Some mothers might feel that they don't deserve to take a moment to enjoy themselves and instead should focus on their children.

Tears of joy

If you have sex after a long time, you can expect some tears of satisfaction or happiness. For some women, sex is a deeply intimate experience and can feel highly connected to their partner. This can trigger happy tears after an orgasm.

What To Do If I Cry During Or After Sex?

Crying during sex or after an orgasm is an indication to acknowledge your deeper feelings. You should recognise these powerful cues and try to address them. If it's a good kind of cry that brings you happiness, talking to your partner and telling them how you feel can make you feel powerful.

If your tears are coming from a negative reason, talking to a professional therapist can help you address those issues and reach clarity. Psychotherapists can help you resolve sexual problems that stem from trauma, anger or anxiety. If a woman is experiencing repeat episodes of pain during and after sex, then it is important to consult your gynaecologist.

What To Do If Your Partner Cries During Or After Sex?

Seeing your partner cry after sex can be confusing. However, it is essential to interact with your partner and learn about their feelings.

  • Talk to your partner and ask them if something is wrong. Try not to sound accusatory and trigger them.
  • If your partner is willing to talk, lend them a helping ear and try to comfort them if possible.
  • It is crucial to respect their boundaries if they aren't ready to talk about the reasons behind their emotions.

How To Make A Man Cry During Sex?

Sex is a two-person activity. While your pleasure is essential, so is that of your partner. There are numerous ways to make a man cry in bed, making him come back for more. Concentrating on his erogenous zones, spicing it up between the sheets, using the correct lighting, and setting the mood- all these things play an integral role in making sexual intercourse exciting and enticing. However, always make sure that consent is given and use protection to avoid unwanted pregnancy.

Summing Up... Crying Sex for You

Crying after sex can stem from several reasons such as depression, lowering of inhibitions, guilt, shame, pain and hormonal imbalances. However, this is a completely normal phenomenon among men and women and is nothing to be ashamed of. Make sure to communicate with your partner and attempt to convey your emotions with clarity after sexual intercourse.

Should you be worried if you cry after sex or during orgasm?

No, you should definitely not worry about crying after sex or during orgasm. However, if you feel like crying due to pain or discomfort because of your partner, make sure to stop immediately. Express what you are feeling and correct it. Sex should be pleasurable for both people involved, not painful.


Also read: Pain after first time sex

References

Robert D Schweitzer, Jessica O'Brien (2015) Postcoital Dysphoria: Prevalence and Psychological Correlates (Sexual Medicine) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4721025/

Navneet Magon, Sanjay Kalra (2011) The orgasmic history of oxytocin: Love, lust, and labor (Indian Journal Of Endocrinology and Metabolism) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3183515/

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