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360 Health

        
            360 Health
        
    Vaginal Tightening- Does it really work?
            Vaginal creams, gels, and pills usually focus on tightening the walls. But they cannot help manage symptoms of associated problems such as urinary incontinence.
        
Mihika Savani

    31 May 2021
    •
    4 min read
    
            sexual health
        
    Self-Sex: Is it Good or Bad?
            Women who engage in self-sex have a better understanding of their genital anatomy and can guide their sexual partners in the specific sexual acts that contribute to female orgasm.
        
Aastha Muttreja

    29 May 2021
    •
    8 min read
    
            sexual health
        
    How to Control Masturbation: Here Are 9 Tips that Will Help You
            As per studies, pornography may trigger arousal and the need to masturbate. In case you are wondering how to stop masturbation addiction, you must limit the consumption of pornography.
        
Adrija Chakraborty

    29 May 2021
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    5 min read
    
            sexual health
        
    Does Female Masturbation Affect Ovulation and Pregnancy
            Masturbation does not affect your menstrual cycle. It is a great way to know more about your body, and it can release sexual tension, but it doesn't have any positive or negative effect on your periods.
        
Adrija Chakraborty

    29 May 2021
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    4 min read
    
            360 Health
        
    Vagina Whitening - What is it & How to Remove Blackness of Private Parts?
            Vaginal bleaching is the process of whitening the external genitals. It can be done with the help of topical creams, laser treatments, chemical peels, ointments, and serums available in the market, especially for this purpose.
        
Adrija Chakraborty

    28 May 2021
    •
    4 min read
    
            sexual health
        
    Self Sex: What is it & Why Girls do it?
            Uterine muscles contract and frequently relax when women are on their periods to expel the inner lining of the uterus. This causes menstrual cramps during periods. Self sex results in relaxing the vaginal wall. This increases the blood flow to the pelvic region, reducing menstrual cramps.
        
Aastha Muttreja

    27 May 2021
    •
    3 min read
    
            Benefits
        
    5 Secret Java Plum Benefits For Women
            This astringent tasting fruit, black plum, is a fat-free food. It is rich in water in its ripe form, accounting for nearly 84%.
        
Upasana Mani

    18 May 2021
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    3 min read
    
            360 Health
        
    Watermelon Benefits For Women
            Watermelons are believed to have originated in South Africa and then the rest of the globe. But what's so great about them? Watermelons are not only refreshing but also great for female health.
        
Upasana Mani

    17 May 2021
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    3 min read
    
            Diet
        
    Doxycycline and Dairy: Uses, Dosage, and Side Effects
            Doxycycline is a tetracycline antibiotic drug prescribed usually for the treatment of bacterial infection. It stops the growth of bacteria by blocking protein synthesis.
        
Adrija Chakraborty

    13 May 2021
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    4 min read
    
            360 Health
        
    Yoga For Glowing Skin | Yoga Benefits, Poses, Tips, and More
            Yoga is the one way to obtain holistic health benefits. Yoga aids digestion, yoga reduces face fat, and yoga builds immunity. If you struggle with skin problems like pimples, acne, or hyperpigmentation, yoga benefits for the skin can help you considerably.
        
Upasana Mani

    10 May 2021
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    5 min read
    
            360 Health
        
    Raisin (Kishmish) Water: Uses, Benefits, Side Effects
            Raisins have dietary fiber that gives you the feeling of being full. Half a cup of raisins may contain about 3.3 grams of fibre. Hence, you may eat fewer calories, which may lead to weight loss.
        
Upasana Mani

    5 May 2021
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    5 min read
    
            All Home Remedies
        
    Black Raisin Water Benefits For Women: Conceiving, Infertility, PCOS, Skin & Acne
            Black raisin water is a simple way to maximize the benefits of consuming raisins. You can easily make it at home overnight, which tastes good.
        
Adrija Chakraborty

    3 May 2021
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    5 min read
    
            360 Health
        
    17 Evidence-Based Makhanas Benefits on Your Health!
            Makhanas is a coveted Indian desi snack commonly known as lotus seed, fox nut, or phool makhana. There are numerous benefits of Makhana for all.
        
Adrija Chakraborty

    28 Apr 2021
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    7 min read
    
            360 Health
        
    What is Jaiphal (Jaifal)? | Know About Benefits of Jaiphal
            Jaiphal or Jaifal is an Ayurvedic spice used in cuisines worldwide. It gives food dishes a warm, sweet, and mild fragrance. The most commonly recognized term for Jaiphal in English is Nutmeg.
        
Mihika Savani

    28 Apr 2021
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    4 min read
    
            All Home Remedies
        
    Giloy Benefits, Uses, and Side Effects | All You Need To Know
            Giloy is a popular Ayurvedic herb known to treat more than hundreds of ailments that include chronic fever, flu, colds, hair loss, and arthritis.
        
Adrija Chakraborty

    24 Apr 2021
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    12 min read
    
            360 Health
        
    12 Isabgol (Psyllium Husk) Benefits, Precautions, Dosage, Side Effects, More
            Isabgol is a digestive that helps in cooling the body and assists in weight loss. It has a lot of other benefits. Read on to know more about how to consume Isabgol.
        
Adrija Chakraborty

    23 Apr 2021
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    10 min read
    
            sexual health
        
    Is It Healthy to Eat Sperm? Read the FAQs to Know More
            Semen is a creamy fluid that is released when males ejaculate. Numerous sexual encounters may cause women to ingest sperm at some point. Read to know if it is healthy or not.
        
Mihika Savani

    23 Apr 2021
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    5 min read
    
            Ayurveda
        
    Is Ashwagandha For Height Beneficial? All You Need to Know
            Ashwagandha is a medicinal herb that can be used to treat several health conditions. It can be consumed in tablet, powder, or capsule form.
        
Adrija Chakraborty

    21 Apr 2021
    •
    6 min read

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