Periods Yoga for PCOD- 6 Best Yoga Poses for PCOD Coping with PCOD? Try a natural way. Ensure complete body care with the best-known exercise for PCOD problems -Yoga. Here are the poses you can try at home. Adrija Chakraborty 10 Mar 2021 • 4 min read
Periods Period Acne: Signs, Causes & Best Remedies Period pimples and acne are uninvited guests. Understand the causes of period pimples and take the right steps to reduce the impact of periods on your skin. Adrija Chakraborty 4 Mar 2021 • 6 min read
360 Health What Are The Benefits Of Flax Seeds For PCOS? Have you heard about flaxseed and it’s incredible health benefits for PCOS? This article tells you how to consume flaxseed for PCOS and some easy recipes. Upasana Mani 4 Mar 2021 • 6 min read
Periods Yoga For Irregular Periods: Poses To Regulate Irregular Periods Want to know which yoga asanas for periods you should start to help with your monthly menses? Read here for yoga poses to do during periods. Adrija Chakraborty 25 Feb 2021 • 8 min read
360 Health How to Cure PCOS Permanently at Home ~ According to a Doctor PCOS (Polycystic Ovary Syndrome) is a complex health condition prevalent in women of reproductive age. It is an endocrine disorder that leads to an increase in androgen (a male hormone) in the body. Upasana Mani 25 Feb 2021 • 12 min read
PCOS PCOS with Regular Periods: Everything You Need to Know What is PCOS? Can one have PCOS and regular periods? Read this article to find out home remedies to treat PCOS. Adrija Chakraborty 20 Feb 2021 • 6 min read
Periods Sesame Seeds for Periods: How to Consume it, Recipes & More Sesame seeds for periods is becoming increasingly popular amongst women across the globe. Read this to find out the role of sesame seeds for periods in detail. Mihika Savani 19 Feb 2021 • 4 min read
Ayurveda Safed Musli Benefits For Women Did you know what a galactagogue is? This means a milk producing substance. Who is this beneficial for? Safed Musli for lactating and breastfeeding mothers, of course. Especially those that are new mothers and are getting used to the process of feeding their little ones. Dr. Mrinal Bhoir 10 Feb 2021 • 5 min read
360 Health Banana for PCOS If you have PCOS, you need to include bananas in your diet. Be it in the form of a milkshake or a smoothie bowl, banana's nutritional benefits for PCOS are many. Dr. Farha Aslam Jawre 18 Jan 2021 • 4 min read
Periods 12 Everyday Foods to Induce Periods According to a Doctor - Bodywise Consuming foods to induce your period is a natural way to regularize your period. All you have to do is incorporate these period-inducing foods into your meals. Mihika Savani 11 Jan 2021 • 10 min read
360 Health How To Use Cinnamon for Periods? Menstruation Remedies 101 Cinnamon is known to be a highly effective cure for several period-related complications. Want to know the best ways to include this on your bleeding days? Read More now. Upasana Mani 20 Nov 2020 • 8 min read
360 Health Is Chocolate Good for Periods? - Here's Everything You Need to Know! Chocolate and periods have a strong connection. According to science, dark chocolate is the only food that can act as a soothing pill. Here's a guide on the best ways to consume chocolate to ease pain. Upasana Mani 20 Nov 2020 • 7 min read
