360 Health Vaginal Tightening- Does it really work? Vaginal creams, gels, and pills usually focus on tightening the walls. But they cannot help manage symptoms of associated problems such as urinary incontinence. Mihika Savani 31 May 2021 • 4 min read
sexual health Self-Sex: Is it Good or Bad? Women who engage in self-sex have a better understanding of their genital anatomy and can guide their sexual partners in the specific sexual acts that contribute to female orgasm. Aastha Muttreja 29 May 2021 • 8 min read
sexual health How to Control Masturbation: Here Are 9 Tips that Will Help You As per studies, pornography may trigger arousal and the need to masturbate. In case you are wondering how to stop masturbation addiction, you must limit the consumption of pornography. Adrija Chakraborty 29 May 2021 • 5 min read
sexual health Does Female Masturbation Affect Ovulation and Pregnancy Masturbation does not affect your menstrual cycle. It is a great way to know more about your body, and it can release sexual tension, but it doesn't have any positive or negative effect on your periods. Adrija Chakraborty 29 May 2021 • 4 min read
360 Health Vagina Whitening - What is it & How to Remove Blackness of Private Parts? Vaginal bleaching is the process of whitening the external genitals. It can be done with the help of topical creams, laser treatments, chemical peels, ointments, and serums available in the market, especially for this purpose. Adrija Chakraborty 28 May 2021 • 4 min read
sexual health Self Sex: What is it & Why Girls do it? Uterine muscles contract and frequently relax when women are on their periods to expel the inner lining of the uterus. This causes menstrual cramps during periods. Self sex results in relaxing the vaginal wall. This increases the blood flow to the pelvic region, reducing menstrual cramps. Aastha Muttreja 27 May 2021 • 3 min read
Benefits 5 Secret Java Plum Benefits For Women This astringent tasting fruit, black plum, is a fat-free food. It is rich in water in its ripe form, accounting for nearly 84%. Upasana Mani 18 May 2021 • 3 min read
360 Health Watermelon Benefits For Women Watermelons are believed to have originated in South Africa and then the rest of the globe. But what's so great about them? Watermelons are not only refreshing but also great for female health. Upasana Mani 17 May 2021 • 3 min read
Diet Doxycycline and Dairy: Uses, Dosage, and Side Effects Doxycycline is a tetracycline antibiotic drug prescribed usually for the treatment of bacterial infection. It stops the growth of bacteria by blocking protein synthesis. Adrija Chakraborty 13 May 2021 • 4 min read
360 Health Yoga For Glowing Skin | Yoga Benefits, Poses, Tips, and More Yoga is the one way to obtain holistic health benefits. Yoga aids digestion, yoga reduces face fat, and yoga builds immunity. If you struggle with skin problems like pimples, acne, or hyperpigmentation, yoga benefits for the skin can help you considerably. Upasana Mani 10 May 2021 • 5 min read
360 Health Raisin (Kishmish) Water: Uses, Benefits, Side Effects Raisins have dietary fiber that gives you the feeling of being full. Half a cup of raisins may contain about 3.3 grams of fibre. Hence, you may eat fewer calories, which may lead to weight loss. Upasana Mani 5 May 2021 • 5 min read
All Home Remedies Black Raisin Water Benefits For Women: Conceiving, Infertility, PCOS, Skin & Acne Black raisin water is a simple way to maximize the benefits of consuming raisins. You can easily make it at home overnight, which tastes good. Adrija Chakraborty 3 May 2021 • 5 min read
360 Health 17 Evidence-Based Makhanas Benefits on Your Health! Adrija Chakraborty 28 Apr 2021 • 7 min read
360 Health What is Jaiphal (Jaifal)? | Know About Benefits of Jaiphal Mihika Savani 28 Apr 2021 • 4 min read
All Home Remedies Giloy Benefits, Uses, and Side Effects | All You Need To Know Adrija Chakraborty 24 Apr 2021 • 12 min read
360 Health 12 Isabgol (Psyllium Husk) Benefits, Precautions, Dosage, Side Effects, More Adrija Chakraborty 23 Apr 2021 • 10 min read
sexual health Is It Healthy to Eat Sperm? Read the FAQs to Know More Semen is a creamy fluid that is released when males ejaculate. Numerous sexual encounters may cause women to ingest sperm at some point. Read to know if it is healthy or not. Mihika Savani 23 Apr 2021 • 5 min read
Ayurveda Is Ashwagandha For Height Beneficial? All You Need to Know Ashwagandha is a medicinal herb that can be used to treat several health conditions. It can be consumed in tablet, powder, or capsule form. Adrija Chakraborty 21 Apr 2021 • 6 min read