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Masturbation Effects on Kidney, Back Pain & Stomach Pain | What You Didn't Know

As a woman, navigating through sexual health issues is not easy- especially if one links it to sexual health, masturbation or self-sex acts. Sometimes, the misinformation surrounding these topics makes it challenging to distinguish between truth and noise.

5 min read
Masturbation Effects on Kidney, Back Pain & Stomach Pain | What You Didn't Know

As a woman, navigating through sexual health issues is not easy- especially if one links it to sexual health, masturbation or self-sex acts. Sometimes, the misinformation surrounding these topics makes it challenging to distinguish between truth and noise. One such myth is masturbation effects on the kidneys and back. Read on to discover how much of this statement is fact and how much is a fable!

Myths and Misconceptions Regarding Female Masturbation

Many women are trapped by misleading information surrounding the side effects of masturbation. Why does this happen? Research has found a clear gap in sexual pleasure and wellness research of women compared to men. The internet only makes this situation worse. Let's list out some more outrageous masturbation myths you may or may not have heard about before:

  • Masturbation leads to hairy palms
  • Masturbation leads to the shrinking of the vagina
  • Masturbation affects the kidneys negatively, causing kidney failure and pain
  • Masturbation leads to reduced female sexual desire
  • Masturbation leads to an aching back

Are There Masturbation Effects On The Kidneys?

What is the function of kidneys?- to convert excess waste and water into urine. Among women, urine is released through the urethra. The vaginal opening, on the other hand, is where females indulge in masturbation or vaginal sex. Hence, the openings through which women pass urine and waste that kidneys are responsible for are different from those that give them pleasure.

Whether you are using a vibrator or inserting your fingers into your vagina while you masturbate, it has no negative effects on your kidney. Moreover, there is no scientific evidence to prove that masturbation side effects on the kidneys exist.

You may have noticed that you find it harder to pass urine if you achieve orgasm during sex. When a woman feels aroused and eventually reaches climax, her body releases a specific hormone. This hormone has anti-diuretic effects that make it harder to urinate. Biologically speaking, this further asserts that the female body's kidney functioning and pleasure functions are not connected.

There are no effects of masturbation on the kidneys. We cannot stress this enough.

Also read: Does female masturbation affect ovulation and pregnancy?

Masturbation and Kidney Stones

Female masturbation does not affect kidney stones whatsoever. In fact, a recent study conducted on a male sample revealed the exact opposite. Herein, researchers observed that males who masturbated 3-4 times per week and medical treatment for kidney stones passed 5-10mm stones quite spontaneously.

The research around female masturbation and kidney stones is limited. However, there is enough evidence to suggest that masturbation is not the cause of kidney stones among women. Neither does it make female kidney stones worse.

Is There Back Pain After Masturbation?

Does masturbation cause back pain? No, masturbating can NOT cause back pain. Masturbation may only cause back pain if you are self-serving in a poor posture that strains your back. Apart from this, there is NO medical evidence to suggest that female masturbation leads to back pain. Feel free to relieve this back pain with a light stretch or use a heating pad to soothe the area.

Does Female Masturbation Cause Stomach Pain?

No, masturbation does not directly cause stomach pain per se. However, there could be reasons why your stomach hurts post masturbation. When a woman orgasms, the muscles in her uterus contract. If it is the time of your menstrual cycle, these contractions may be more intense, imitating those of menstrual cramps.

Conversely, there is evidence suggesting that masturbation relieves period cramps by facilitating a healthy blood flow to your genitals during the arousal period.

Advantages and Disadvantages Of Female Masturbation Effects On Health

Advantages of female masturbation

Female masturbation is excellent for your body and has numerous health benefits. Have you ever heard of the term 'tenting?' This bodily process involves tenting or opening up the cervix during female arousal. Why is this beneficial? Stretching the cervix means stretching out cervical muscles. This permits cervical fluids that may be full of bacteria to be flushed out and make way for new ones.

Research has found that masturbation is a great stress-reliever and does so by spiking happy hormones in the body such as dopamine and endorphins. Guess what? Reduced stress also implies that masturbation is a natural immunity booster maintaining overall health.

Moreover, studies have also revealed that depression statistics are heavier on women's side than men. Women are more prone to mental health issues like depression and anxiety linked with low sexual desire. Masturbation is a safe technique, relatively free from sexually transmitted infections and diseases, that can put your mind at ease.

Masturbation helps women to explore their bodies in their own right. This is necessary in a world where most people comment on women's bodies as property belonging to someone else. Healthily experimenting with masturbation can empower women rather than bring them down.

Disadvantages of female masturbation

Learning how to control masturbation is absolutely necessary. A masturbation addiction can be personally harmful and hamper social relationships with loved ones. How do you know when you are addicted to masturbation? When the need to masturbate or watch porn hinders day-to-day functioning.

Extreme masturbation can cause vaginal soreness. You may experience painful tears on your clitoris if you masturbate too vigorously. Make sure you are careful to avoid masturbation consequences.

Summing Up Masturbation Effects on Kidney, Back Pain and Stomach Pain

There is no scientific backing to the claims of masturbation affecting kidneys and the back in a negative manner. In fact, if performed correctly and in a controlled environment, masturbation has multiple health benefits for women.

Also read: Does female masturbation affect virginity?


Does female masturbation cause AIDS?

No. masturbation does not cause AIDS. AIDS occurs if a woman has sex with an individual infected by HIV without adequate protection. Since masturbation is a solo act, one cannot contract AIDS from it.

Can Female Masturbation Cause Infection?

It is improbable that female masturbation will cause an infection. It is a safe way for women to obtain sexual pleasure without the risk of STDs, STIs, Urinary Tract Infections and unwanted pregnancies. However, unclean sex toys with bacteria on them may cause vaginal infections. Ensure to wipe your sex toys before and after every usage and wash your hands thoroughly before you masturbate.

Does female masturbation cause weakness?

No. Does masturbation decrease stamina? No. Female masturbation does not cause weakness if done in a controlled manner. However, excessive female masturbation may cause fatigue in the body. So make sure to know your limits. Consuming quality herbs and natural aphrodisiacs like saffron can help rejuvenate you after masturbation.


Elizabeth A. Mahar, (2020) Orgasm Equality: Scientific Findings and Societal Implications (Current Sexual Health Reports)

Laurie Mintz Ph.D. (2011) Masturbation: Not Just Monkey Business (Psychology Today)

Paul R. Albert, PhD (2015) Why is depression more prevalent in women? (NCBI)

Hasan Turgut, Mehmet Sarıer (2020) Evaluation of the efficacy of masturbation on distal ureteral stones: a prospective, randomized, controlled study (Springer Link)

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