360 Health 17 Evidence-Based Makhanas Benefits on Your Health! Makhanas is a coveted Indian desi snack commonly known as lotus seed, fox nut, or phool makhana. There are numerous benefits of Makhana for all. Adrija Chakraborty 28 Apr 2021 • 7 min read
All Home Remedies Giloy Benefits, Uses, and Side Effects | All You Need To Know Giloy is a popular Ayurvedic herb known to treat more than hundreds of ailments that include chronic fever, flu, colds, hair loss, and arthritis. Adrija Chakraborty 24 Apr 2021 • 12 min read
360 Health 12 Isabgol (Psyllium Husk) Benefits, Precautions, Dosage, Side Effects, More Isabgol is a digestive that helps in cooling the body and assists in weight loss. It has a lot of other benefits. Read on to know more about how to consume Isabgol. Adrija Chakraborty 23 Apr 2021 • 10 min read
Ayurveda Is Ashwagandha For Height Beneficial? All You Need to Know Ashwagandha is a medicinal herb that can be used to treat several health conditions. It can be consumed in tablet, powder, or capsule form. Adrija Chakraborty 21 Apr 2021 • 6 min read
sexual health Different Types of Nipples, Meaning & Facts Different women have different types of nipples. Nipples can be soft, firm, or even hairy. These different types of nipples are absolutely normal. Adrija Chakraborty 20 Apr 2021 • 10 min read
sexual health How do Healthy Nipples Look? Things You Should Know About Normal Nipples As the body type of each individual differs, similarly, nipples vary in shape, size, color, and texture. Read on to know more about healthy nipples. Adrija Chakraborty 20 Apr 2021 • 3 min read
Skin Condition 10 Reasons Why You Have Hard And Erect Nipples Hard & erect nipples can be caused due to both sexual & non-sexual reasons. Some are cold weather, infection, pregnancy, ovulation, etc. Click to find more. Adrija Chakraborty 12 Apr 2021 • 6 min read
360 Health 10 Benefits of Pumpkin Seeds for Women Adding pumpkin seeds to your favourite salad, but not sure of their benefits? Click to learn more about pumpkin seeds benefits for females. Adrija Chakraborty 10 Apr 2021 • 4 min read
Weight Loss 6 Yoga Asanas to Get Rid of Double Chin Not a fan of contouring but want chiseled jawline? Wondering how to reduce double chin by yoga? Here is how you can get a perfect jawline. Read more. Adrija Chakraborty 1 Apr 2021 • 3 min read
Periods Best Period Panties: What You Should Consider Period Panties has become the modern choice for managing heavy menstrual flow. Check out here the best panties to wear with pads for the ultimate comfort. Adrija Chakraborty 19 Mar 2021 • 3 min read
Periods Workout During Period: Is It Okay to Workout During Period? Do you face a tough time during periods? Looking for an effective solution to your period cramps? Here are some exercises during periods that can help! Adrija Chakraborty 15 Mar 2021 • 3 min read
PCOS 21 Easy PCOS Yoga Poses, Benefits With Tips on PCOS Pregnancy Maintaining a healthy lifestyle is important for tackling PCOS, and yoga can help you manage your symptoms. Know about 20 effective Yoga poses for PCOS here. Adrija Chakraborty 10 Mar 2021 • 13 min read
Periods Yoga for PCOD- 6 Best Yoga Poses for PCOD Coping with PCOD? Try a natural way. Ensure complete body care with the best-known exercise for PCOD problems -Yoga. Here are the poses you can try at home. Adrija Chakraborty 10 Mar 2021 • 4 min read
Periods Period Acne: Signs, Causes & Best Remedies Period pimples and acne are uninvited guests. Understand the causes of period pimples and take the right steps to reduce the impact of periods on your skin. Adrija Chakraborty 4 Mar 2021 • 6 min read
Pregnancy Top Pregnancy Yoga Classes Near Me: Yoga for Pregnant Women Are you looking for pregnancy yoga classes near you? Check this article now for a city-wise detail on the best yoga classes and their contact details. Adrija Chakraborty 2 Mar 2021 • 4 min read
UTI Bananas for UTI: Is it Effective? Want to know if bananas are good for Urinary Tract Infection? This article talks about how bananas fight the most common infection in the world. Adrija Chakraborty 28 Feb 2021 • 3 min read
Periods Yoga For Irregular Periods: Poses To Regulate Irregular Periods Want to know which yoga asanas for periods you should start to help with your monthly menses? Read here for yoga poses to do during periods. Adrija Chakraborty 25 Feb 2021 • 8 min read
PCOS PCOS with Regular Periods: Everything You Need to Know What is PCOS? Can one have PCOS and regular periods? Read this article to find out home remedies to treat PCOS. Adrija Chakraborty 20 Feb 2021 • 6 min read
