When looking for fruits to eat in UTI, most of us feel that bananas could be a good option, but how do we know for sure? Are bananas good for UTI? Let’s find out!
UTI is a common problem among many Indian women. Therefore, in search of an easy solution for UTI, it was found that bananas are packed with nutrients that can help your body fight UTI symptoms.
What is Urinary Tract Infection (UTI)?
UTIs are one of the most common infections in human beings that are caused by microbes. They are mostly caused by a bacteria called E Coli but can also be caused by fungi and viruses in some cases.
There are two types of Urinary Tract Infections –
- The Upper Tract UTI involves the kidneys and the ureters
- The Lower Tract UTI consists of the bladder and the urethra.
Lower Tract UTIs are more common and can be treated with home remedies like bananas for urinary infection. However, Upper Tract UTIs are often more severe and might need medical assistance.
UTI Symptoms to Watch Out
Watch out for these symptoms, and start your home treatment like a banana for UTI to prevent the case from getting severe.
Symptoms of Lower Tract UTI
· Bloody urine is a symptom of lower tract UTI
· Pelvic pain is a symptom of lower tract UTI
· Increased frequency of urine without passing a lot of urine every time is a symptom of lower tract UTI
· Cloudy urine is a symptom of lower tract UTI
· A sense of burning while urinating is a symptom of lower tract UTI
Symptoms for Upper Tract UTI
· Vomiting is a symptom of upper tract UTI
· Feeling nauseous is a symptom of upper tract UTI
· Coming down with a fever is a symptom of upper tract UTI
· Experiencing sharp pain and tenderness in the back and on the sides are symptoms of upper tract UTI
· Chills are symptoms of upper tract UTI
If you experience any of these symptoms, you should make sure to visit a healthcare professional at the earliest and get the necessary tests done to begin with, the treatment if diagnosed with UTI.
How to Treat Urinary Tract Infections?
It is rightly said, “You are what you eat.” Almost all health problems that people suffer from today can be traced back to their eating habits and lifestyle. This is also the case with Urinary Tract Infection.
Urinary Tract Infections are reasonably easy to get under control or altogether avoid by eating right. Your diet should ensure a healthy pH in the body. A healthy pH allows the compound siderocalin to block the harmful bacteria from causing infection in the urinary tract. Healthy PH can be maintained by consuming fruits like bananas. Let’s find out how Banana for UTI works?
Are Bananas Good for Urinary Tract Infection?
Banana is good for UTI, as it is rich in nutrients that can combat UTI-causing microbes. This makes them an excellent home treatment for dealing with an overacting bladder or Urinary Tract Infection. Eating Banana in UTI at least once a day can help improve bowel movement and treat other UTI issues.
A Closer Look into Banana Benefits for UTI
You can consume bananas for urinary infection, as they are loaded with enriching nutrients, some of which are excellent to treat Urinary Tract Infections.
1. Vitamin B6 is a banana benefit for UTI
This water-soluble nutrient facilitates the immune system by releasing antibodies to combat the pathogens causing Urinary Tract Infection.
Banana is an extremely rich source of Vitamin B6. Therefore, many people consider Banana good for UTI.
2. Vitamin C is a banana benefit for UTI
Another water-soluble vitamin releases antioxidants that aid in repairing the body tissues. It is acidic and can kill off the bacteria that cause UTIs.
Bananas contain Vitamin C in a considerable amount and therefore are good for Urinary Tract Infections.
3. Fibre is a banana benefit for UTI
The absence of regular bowel movements can exert pressure on the urinary flow and cause bacteria to grow, which can then cause UTI. Eating foods rich in fiber and an adequate water intake can help regulate bowel movement, which will help ease the urine flow and curing UTI.
Bananas are good for UTI because they are rich in fiber content.
The Bottom Line
These properties are the answer to the question, “Are bananas good for Urinary Tract Infection?” Urinary Tract Infections can be treated naturally by following a good diet and consuming a good amount of fluids throughout the day. Bananas and UTI treatment go very well together and can bring about excellent results, whether entirely natural or in conjunction with some medical treatment.
Banana for UTI works as it is loaded with Potassium, Fibre, Vitamin B6, and Vitamin C, among many others, which makes it excellent for fighting the pathogens causing Urinary Tract Infection. If you are dealing with a urinary tract infection, adding Banana to your diet can be useful for naturally treating UTI at home.