Benefits 5 Benefits of Uva Ursi | Bearberry Benefits ; Uses | Bodywise Uva ursi, or bearberry, is an herbal supplement that is shown to be effective in treating a range of health concerns including urinary tract infections. Learn more about the uses of the plant. Anaita Kaur 21 Dec 2020 • 3 min read
Benefits Moringa Leaf Benefits for Women | Moringa Leaves for Weight Loss Moringa is that one magic ingredient that has helped women through centuries with their weight loss concerns. Here, we will discuss the fragrant moringa, its benefits, how to use moringa leaves, how to use moringa powder. Anaita Kaur 21 Dec 2020 • 3 min read
Benefits 7 Health Benefits of Mint Mint plants aside from their freshness, possess antioxidant qualities, help with oral hygiene, reduce stress, manage inflammation and have a range of other medicinal benefits. Let's learn more about the health benefits of mint. Upasana Mani 20 Dec 2020 • 3 min read
Benefits Amaranth Benefits Amarnath or Rajgira is that one ingredient that has helped women through centuries with their weight loss concerns. Here, we will discuss rajgira ( amarnath), its benefits, how to use amarnath. Upasana Mani 9 Dec 2020 • 3 min read
Benefits Benefits of Jowar in Weight Loss Jowar is loaded in protein, carbohydrate, dietary fiber and imbued with an even greater list of vitamins and minerals, making it an absolute best preference in a weight watcher's diet. Upasana Mani 8 Dec 2020 • 5 min read
Benefits Progesterone Rich Foods From menstrual cycle to fertility, pregnancy and menopause; at every stage, a hormone called progesterone plays a vital role. Decrease in progesterone levels can have several health implications. Fortunately, adding these foods to your diet can help restore progesterone levels in the body. Mihika Savani 7 Dec 2020 • 4 min read
Benefits 5 Benefits of Kahwa Tea | Health Benefits The Kahwa Tea is a combination of Kashmiri green tea leaves, whole spices like cardamom, cinnamon and cloves, nuts and saffron and has astounding benefits that are good for skin and health. Upasana Mani 7 Dec 2020 • 3 min read
Benefits What are Gokshura (Gokhru) Benefits? How to Use Gokshura? Also known as Nature’s Viagra, Ayurvedic Herb- Gokshura’s benefits for women’s sexual health are promising. From PCOS to hair and weightloss Gokshura powder does it all. Here's everything you need to know about Gokshura or Gokhru. Mihika Savani 4 Dec 2020 • 12 min read
Ayurveda How to Take Ashwagandha Ashwagandha in the form of powder or pills can help women with fertility, PCOS, skin, sleep and several other wellness concerns. Ashwagandha can be taken in the morning or at night. Here’s how. Mihika Savani 2 Dec 2020 • 7 min read
Benefits Honey For Eyes | Benefits & How to Use Not a fan of wearing lenses or glasses? Honey may help. Honey has a range of benefits particularly for your eyes. Read this to learn more. Anaita Kaur 20 Nov 2020 • 5 min read
Benefits Black Pepper for Hair | Benefits & How to use Pepper not only helps zing up a bland preparation with a sprinkle but can also help you get those long and lucious looking locks. Here's a list of benefits of pepper and the best way of using it for hair. Anaita Kaur 20 Nov 2020 • 5 min read
Benefits 5 Benefits of Prunes | FAQs Around Prunes Prunes also known as alpakoda and aloo bukhara are loaded in nutrition and goodness. Read this to learn about their benefits and the best ways to consume them. Anaita Kaur 20 Nov 2020 • 3 min read
Benefits Vetiver | Benefits & How to Use Vetiver, a less popular herb is known to promote skin and hair health. Read to find out more about Vetiver and its benefits. Anaita Kaur 20 Nov 2020 • 3 min read
Benefits Egg Benefits for Skin | Foods for Skin Studies have proven that by either consuming or by applying directly, eggs can work wonders for our skin and hair. Here's a guide on how to consume eggs and apply it to maximise the nutritional content. Upasana Mani 20 Nov 2020 • 3 min read
Benefits Benefits of Eating Cherries on Skin These small aesthetically capativating looking fruits are a powerhouse of nutrition. Read to find out more about Cherries and it’s benefits. Upasana Mani 20 Nov 2020 • 3 min read
Benefits Coffee Oil | Benefits & How to use Coffee Oil is known to promote skin and hair health. Read to find out more about Coffee oil and its benefits. Anaita Kaur 20 Nov 2020 • 3 min read
Ayurvedic Herbs Top 15 Ashwagandha Benefits For Females, Side Effects, More Ashwagandha is medicinal plant that deals with PCOS, period cramps, sleep, body weight, skin and hair. Here's everything you need to know about its benefits. Anaita Kaur 12 Nov 2020 • 9 min read
