Ayurveda How to Take Ashwagandha Ashwagandha in the form of powder or pills can help women with fertility, PCOS, skin, sleep and several other wellness concerns. Ashwagandha can be taken in the morning or at night. Here’s how. Mihika Savani 2 Dec 2020 • 7 min read
Ayurveda 5 Best Ayurvedic Hair Oils For Thick and Long Hair Looking to enhance the health of you hair? Or fight hair loss? Here are some powerful Ayurvedic oils that can help you naturally combat hair loss and increase hair thickness. Mihika Savani 1 Dec 2020 • 10 min read
Diets 12 Best Drinks for PCOS That Can Help You Fight PCOS Beverages with fiber-rich proteins and organic herbs are one of the best remedies for PCOS. Here's a list of the top beverages to help you battle PCOS. Anaita Kaur 20 Nov 2020 • 8 min read
Benefits 5 Benefits of Prunes | FAQs Around Prunes Prunes also known as alpakoda and aloo bukhara are loaded in nutrition and goodness. Read this to learn about their benefits and the best ways to consume them. Anaita Kaur 20 Nov 2020 • 3 min read
360 Health PCOS & Sleep | Hormones Affecting Sleep PCOS is known to cause sleeping disorders in women. Here's an A to Z guide to help you fight insomnia linked to PCOS. Mihika Savani 20 Nov 2020 • 4 min read
Home remedies Fibroids Cure: Best Home Remedies for Uterine Fibroids Close to two-thirds of women today experience uterine fibroids. Here's a guide on foods to eat and avoid to treat Fibroids naturally. Upasana Mani 20 Nov 2020 • 4 min read
360 Health Top PCOS and Thyroid Facts, Cure, Yoga Poses, More | Bodywise Thyroid and PCOS are common lifestyle disorders in today’s world. But with proper diagnosis, PCOS thyroid and PCOD thyroid can be treated and controlled. Here's ana A to Z guide on pcos linked to thyroid. Anaita Kaur 20 Nov 2020 • 10 min read
360 Health How To Use Cinnamon for Periods? Menstruation Remedies 101 Cinnamon is known to be a highly effective cure for several period-related complications. Want to know the best ways to include this on your bleeding days? Read More now. Upasana Mani 20 Nov 2020 • 8 min read
360 Health Is Chocolate Good for Periods? - Here's Everything You Need to Know! Chocolate and periods have a strong connection. According to science, dark chocolate is the only food that can act as a soothing pill. Here's a guide on the best ways to consume chocolate to ease pain. Upasana Mani 20 Nov 2020 • 7 min read
360 Health Vitamin D & PCOS | Deficiency and Treatments Studies suggest that a deficiency may affect a woman’s chances of getting pregnant. Low vitamin levels are linked to PCOS. Read this guide to help you choose the best vitamins to control your PCOS symptoms. Anaita Kaur 20 Nov 2020 • 3 min read
Benefits Vetiver | Benefits & How to Use Vetiver, a less popular herb is known to promote skin and hair health. Read to find out more about Vetiver and its benefits. Anaita Kaur 20 Nov 2020 • 3 min read
Benefits Coffee Oil | Benefits & How to use Coffee Oil is known to promote skin and hair health. Read to find out more about Coffee oil and its benefits. Anaita Kaur 20 Nov 2020 • 3 min read
360 Health UTI and Foods Food and beverages that are rich in antioxidants can keep UTI infections under control. To recover, you must include the following foods for bladder health: Anaita Kaur 12 Nov 2020 • 5 min read
Ayurveda Ayurvedic Treatment in PCOS: Effectiveness, Diet Tips & More The ancient science of Ayurveda can help you put curb the symptoms of modern day lifestyle problem- PCOS. Here's everything you need to know about PCOS and Ayurveda. Anaita Kaur 12 Nov 2020 • 7 min read
