What is Self Sex?
Self sex meaning, in simpler terms, would be masturbation. It is a natural way of sexually pleasuring yourself by stimulating erogenous zones of the body. Self sex for girls is considered a very effective substitute for sex. It can give you the same pleasure of orgasm as sex if you do it right. Self sex is more popularly known as hastmaithun sex in Hindi.
Should Girls Go for Self Sex?
Wondering whether self sex is good or bad for you? Here are some benefits associated with girls self sex below to clear your confusion:
Helps with menstrual cramps
Uterine muscles contract and frequently relax when women are on their periods to expel the inner lining of the uterus. This causes menstrual cramps during periods. Self sex results in relaxing the vaginal wall. This increases the blood flow to the pelvic region, reducing menstrual cramps.
Helps in improving relations with your partner
When you have self sex, you also get to know your body better. For example, the erogenous zones of your body, what you like in bed, what you want your partner to do, etc. It boosts your confidence in bed and can lead to better sex with your partner.
Also Read: Best Sex Positions to Reduce Risk of UTI & Cystitis
Protects from cervical infection
One of the processes involved in ladies hand sex is tenting. It stretches and opens the cervix and cervical mucus—the fluid circulation in that area increases, expelling any bacteria present in cervical fluid.
Boosts pelvic floor strength
Blood pressure, respiration rate, muscle tone, and heart rate increase rapidly during self sex. This leads to upward movement of the uterus from the pelvic floor. As a result, the tension in the pelvic muscles increases the strength of the pelvic floor.
Also read: Effect of female masturbation on ovulation, pregnancy, and infertility
Relieves from stress and tension
The most obvious benefits of self sex are orgasms. Mainly because the G-spot in women is quite challenging to find. When a woman reaches her sexual peak, the body releases hormones such as dopamine, endorphins, oxytocin, and serotonin. It activates the pleasure zones of your brain, working as a stress buster.
How To Do Self Sex?
Solo sex may seem tricky to beginners. Here are some tips that will guide you on how to have self sex:
Start with clitoris simulation
The clitoris is a highly active erogenous zone. You can achieve orgasm just by gently rubbing this area. So, you should start self sex by lightly stroking the clitoris. There is no definite answer to how many strokes can satisfy a woman. Just go with the flow. Many women believe that morning sex health benefits are something to be explored.
Vaginal Penetration
Once you get into the right mood, try penetrating the vagina with your fingers. You can also use sex toys like dildos and vibrators for this purpose. Learning how to use a vibrator is fairly easy.
Dig deeper into your imagination
Try thinking of scenarios that turn you on. Build up the scene in your brain and proceed deeper into it. You can also watch porn to get into the mood.
Watch virtual self sex videos
Videos on how to do sex alone will give you the visual representation of how to approach self sex correctly.
Follow hygiene practices
Self sex can cause urinary tract infection if the objects involved aren't sanitised thoroughly. Clean your hands and sex toys before and after self sex to avoid such complications.
Try different positions
Try experimenting with dirty things to do to yourself, such as anal self sex and solo sex in different positions like reclining goddess, kneeling, etc. You can also try these best sex positions for a female orgasm without a partner.
Benefits of Not Masturbating
There's a flip side to self sex or masturbation too, if you do it very frequently. Some of them are:
Irritation in genital areas
Self-sex involves a lot of rubbing and stroking of the vagina as well as the clitoris. This could cause irritation and rawness in those parts.
Disconnects you from your partner
You may start expecting too much too soon from your partner, and their actions could disappoint you more easily. You may get too involved in your fantasies and start avoiding reality.
May take away your will to explore
You might get too comfortable with a particular position or action that helps you reach an orgasm. This might discourage you from trying new things in bed. Because masturbation feels great, you may even get addicted to it.
Also read: Water masturbation 101
References
https://in.news.yahoo.com/7-surprising-benefits-female-masturbation-071328151.html
https://www.everydayhealth.com/sexual-health/masturbation.aspx
https://www.practo.com/health-wiki/female-masturbation-effects-health/85/article
