Diets

A collection of 37 posts

360 Health

EXPLORING DIFFERENT TYPES OF DIETS: KETO, PALEO, MEDITERRANEAN AND MORE

Discover a world of dietary possibilities! Explore Keto, Paleo, Mediterranean, and more diets in our comprehensive guide. Find the perfect fit for your health and wellness journey

Diets

Plant-Based Diets: Exploring the Benefits and How to Get Started

Discover the health benefits of plant-based diets and learn how to start your plant-based journey with our comprehensive guide. Explore the advantages of a plant-based lifestyle today!

Diets

Top 14 Best Vitamin B12 Foods for Vegetarians in Indian

The majority of people can obtain sufficient amounts of vitamin B12 from a varied diet that includes animal products. However, If you are a vegetarian, click here to know vitamin b12 foods for you!

Diets

15 Black Rice Benefits We Bet You Didn't Know About…until Now!

Rice is a staple diet and ingredient in a vast range of cuisines worldwide. While white rice is most commonly found, there are several varieties available, such as brown rice, wild rice, black rice, and red rice. Although all varieties are distinct in flavours and nutrients, black rice offers many

Diets

एक रोटी में कितनी कैलोरी होती है? | How Many Calories Are There In A Roti?

क्या आप चपाती से अपना वजन घटा सकते हैं? इसके लिए आपको जानना होगा के एक रोटी में कितनी कैलोरी होती है।

Diets

Does Mango Increase Weight? Here Is What A Nutritionist Has To Say!

Summer has arrived, so have the mangoes. Mangoes are one of the best things about summer, and we can't have summer without them. But we all have undoubtedly questioned, does mango increase weight? Read on to find out!

Diets

1 दिन में 1 किलो वजन कैसे कम करें | How to Lose 1 Kg of Weight in a Day in Hindi

मोटापे से परेशान है तो आजमाएं यह तरीके वजन कम करने के यह अद्भुत तरीके १ ही दिन में करेंगे आपका वजन कम जानिये १ दिन में १ किलो वजन कैसे कम करें।

Diets

Are Peanuts Good for Weight Loss? ~ Here's What a Nutritionist Has to Say!

If you trying to lose weight and want to know if peanuts are good for weight loss then keep scrolling to find out!

Diets

Calories in Sambar ~ Answer by a Nutritionist | Be Bodywise

Did you know that sambhar is the new superfood in most weight-loss diets? Click to learn more about the calories in one serving of sambhar.

Diets

Idli Calories, Nutrition & Health Facts Backed By Nutritionist

Idli is one of the most loved dishes in India, especially in the south. Click here to find out how many calories does one idli have and if idli makes you fat.

Diets

Soya Chunks Calories, Nutrition & PRO Tips

Soya chunks are rich in protein but contain phytates which make mineral absorption difficult in the body. Read on to know more about soya chunk nutrition.

Diets

Is Corn Good for Weight Loss? Evidence-based and backed by Dietitians

Are you fond of eating corn and wondering if it can be included in your weight loss diet? Read ahead to know more.

Diets

Calories in Momos & Nutrition Facts ~ Answer by a Nutritionist

Did you know that 36 grams of momos cover 2% of daily calorie intake! But is it healthy for you? Keep scrolling to know everything about momos' nutritional value.

Diets

Top 20 Best Zinc Rich Foods in India ~ Nutritionist Recommended

Zinc is an essential mineral for human health, and we can obtain it through zinc-rich foods. This article explores a range of food items that are rich in zinc.

Diets

Calories in Aloo Paratha: Is Aloo Paratha Good for Weight Loss?

Can people on a weight loss journey enjoy aloo parathas? Find out the calorie count, nutrition, and ingredients of the Aloo Paratha in this blog.

Diets

Khichdi Calories: Is It Good for Weight Loss?

Khichdi is a comfort food made in many Indian households. Click here to learn about Khichdi calories and whether it is good for weight loss.

Diets

Besan Chilla Calories with Nutrition & Weight Loss Facts

Are you looking for high-protein vegetarian food to help you lose weight? Read about Besan chilla calories and besan chilla nutrition, the vegan omelette.

Diets

Calories in Omelette, Weight Loss, Health & Nutrition Facts - Bodywise

Omelettes aid weight loss and provide strength to the body. Click for more about omelette nutritional value, total calories and health benefits.

Diets

How Many Calories Is 1 Kg | Is Losing 1kg a Week Healthy

Losing 1 kg weight per week is reasonable. Read on to learn how many calories is 1 kg and everything else you need to know to shake off the stubborn fat.

Diets

Calories in 1 Cup of Tea, Weight Loss & Nutrition Facts - Be Bodywise

For many of us, tea is a daily staple. However, have we ever counted the calories in a cup of tea? We did that for you. Here’s the tea, on tea.

Diets

Calories in 1 Almond | Is It Healthy to Eat Almonds Daily?

Wondering how many calories are in 1 almond? Read on to know about calories in almonds and whether it is good to eat almonds every day.

Diets

1 Cup Sprouts Benefits, Calories, Nutrition Facts - Man Matters

One cup of sprouts calories may range between 30 to 400 calories depending on the different types of sprouts. But is it healthy? Click to read more.

Diets

1 Bowl Rice Calories - Is Rice Bad for Weight Loss | Bodywise

Trying to lose weight? Read on to know the number of one bowl rice calories and whether or not you should eat rice daily for weight loss.

Diets

Calories in Chicken Biryani ~ Health & Nutrition Facts | Bodywise

Chicken biryani is a much-loved dish the world over. Read this post to know how many biryani calories are in chicken biryani and other facts.

Diets

Calories in Chana, Nutrition & Health Facts - Bodywise

Chana is one of the most loved traditional Indian dishes. Click here to learn about the number of calories in chana and its health benefits.