360 Health EXPLORING DIFFERENT TYPES OF DIETS: KETO, PALEO, MEDITERRANEAN AND MORE Discover a world of dietary possibilities! Explore Keto, Paleo, Mediterranean, and more diets in our comprehensive guide. Find the perfect fit for your health and wellness journey Adrija Chakraborty 20 Sep 2023 • 2 min read
Diets Plant-Based Diets: Exploring the Benefits and How to Get Started Discover the health benefits of plant-based diets and learn how to start your plant-based journey with our comprehensive guide. Explore the advantages of a plant-based lifestyle today! Adrija Chakraborty 5 Sep 2023 • 4 min read
Diets Top 14 Best Vitamin B12 Foods for Vegetarians in Indian The majority of people can obtain sufficient amounts of vitamin B12 from a varied diet that includes animal products. However, If you are a vegetarian, click here to know vitamin b12 foods for you! Adrija Chakraborty 20 Apr 2022 • 6 min read
Diets 15 Black Rice Benefits We Bet You Didn't Know About…until Now! Rice is a staple diet and ingredient in a vast range of cuisines worldwide. While white rice is most commonly found, there are several varieties available, such as brown rice, Adrija Chakraborty 11 Apr 2022 • 9 min read
Diets एक रोटी में कितनी कैलोरी होती है? | How Many Calories Are There In A Roti? क्या आप चपाती से अपना वजन घटा सकते हैं? इसके लिए आपको जानना होगा के एक रोटी में कितनी कैलोरी होती है। Anaita Kaur 24 Mar 2022 • 1 min read
Diets Does Mango Increase Weight? Here Is What A Nutritionist Has To Say! Summer has arrived, so have the mangoes. Mangoes are one of the best things about summer, and we can't have summer without them. But we all have undoubtedly questioned, does mango increase weight? Read on to find out! Adrija Chakraborty, Dr. Farha Aslam Jawre 21 Mar 2022 • 3 min read
Diets 1 दिन में 1 किलो वजन कैसे कम करें | How to Lose 1 Kg of Weight in a Day in Hindi मोटापे से परेशान है तो आजमाएं यह तरीके वजन कम करने के यह अद्भुत तरीके १ ही दिन में करेंगे आपका वजन कम जानिये १ दिन में १ किलो वजन कैसे कम करें। Adrija Chakraborty 16 Mar 2022 • 1 min read
Diets Are Peanuts Good for Weight Loss? ~ Here's What a Nutritionist Has to Say! If you trying to lose weight and want to know if peanuts are good for weight loss then keep scrolling to find out! Adrija Chakraborty 15 Mar 2022 • 3 min read
Diets Calories in Sambar ~ Answer by a Nutritionist | Be Bodywise Did you know that sambhar is the new superfood in most weight-loss diets? Click to learn more about the calories in one serving of sambhar. Adrija Chakraborty 12 Mar 2022 • 4 min read
Diets Idli Calories, Nutrition & Health Facts Backed By Nutritionist Idli is one of the most loved dishes in India, especially in the south. Click here to find out how many calories does one idli have and if idli makes you fat. Anaita Kaur 12 Mar 2022 • 3 min read
Diets Soya Chunks Calories, Nutrition & PRO Tips Soya chunks are rich in protein but contain phytates which make mineral absorption difficult in the body. Read on to know more about soya chunk nutrition. Upasana Mani 10 Mar 2022 • 5 min read
Diets Is Corn Good for Weight Loss? Evidence-based and backed by Dietitians Are you fond of eating corn and wondering if it can be included in your weight loss diet? Read ahead to know more. Adrija Chakraborty 9 Mar 2022 • 5 min read
Diets Calories in Momos & Nutrition Facts ~ Answer by a Nutritionist Did you know that 36 grams of momos cover 2% of daily calorie intake! But is it healthy for you? Keep scrolling to know everything about momos' nutritional value. Anaita Kaur, Dr. Farha Aslam Jawre 7 Mar 2022 • 5 min read
Diets Top 20 Best Zinc Rich Foods in India ~ Nutritionist Recommended Zinc is an essential mineral for human health, and we can obtain it through zinc-rich foods. This article explores a range of food items that are rich in zinc. Adrija Chakraborty, Dr. Farha Aslam Jawre 4 Mar 2022 • 8 min read
Diets Calories in Aloo Paratha: Is Aloo Paratha Good for Weight Loss? Can people on a weight loss journey enjoy aloo parathas? Find out the calorie count, nutrition, and ingredients of the Aloo Paratha in this blog. Upasana Mani, Dr. Farha Aslam Jawre 3 Mar 2022 • 4 min read
Diets Khichdi Calories: Is It Good for Weight Loss? Khichdi is a comfort food made in many Indian households. Click here to learn about Khichdi calories and whether it is good for weight loss. Anaita Kaur, Dr. Farha Aslam Jawre 3 Mar 2022 • 5 min read
Diets Besan Chilla Calories with Nutrition & Weight Loss Facts Are you looking for high-protein vegetarian food to help you lose weight? Read about Besan chilla calories and besan chilla nutrition, the vegan omelette. Anaita Kaur, Dr. Farha Aslam Jawre 23 Feb 2022 • 5 min read
Diets Calories in Omelette, Weight Loss, Health & Nutrition Facts - Bodywise Omelettes aid weight loss and provide strength to the body. Click for more about omelette nutritional value, total calories and health benefits. Adrija Chakraborty, Dr. Farha Aslam Jawre 20 Feb 2022 • 5 min read