Diet

A collection of 30 posts

Diet

Calories in 1 Glass of Milk, Nutrition, Weight Loss - Bodywise

Milk is a nutrient-rich food containing a bundle of nutrients in one glass. Do you wonder how much calories in milk there are and what its daily intake benefits are? Read on to find out. How Many Calories is in 1 Glass of Milk? There are 122 calories in 1

Diet

1 Samosa Calories ~ Nutrition Facts, Weight Loss, Recipe

Samosa - India's most popular snack - tastes best with tamarind chutney and green chutney. It's a delightful tea-time snack and serves as a perfect treat for small occasions. As appetizing as a samosa can be, it might be the culprit behind your fitness goals moving

Diet

Calories in Curd (Dahi) ~ Is It Healthy To Eat Curd | Bodywise

Popular in the Indian subcontinent, curd is a traditional yoghurt or fermented milk product. It is considered to be healthy. How do we know how much of this food is good for us? In what quantities should we eat it, and how good is it for people with different types

Diet

Upma Calories, Types, Nutrition, PRO Tips ~ Nutritionist Backed

Upma is a South Indian dish mostly preferred to serve as breakfast. Today, it is very popular in most parts of the country and is prepared in several ways. Different seasonings and vegetables are often added in cooking the dish, depending on an individual’s taste and preferences. How Many

Diet

Calories in Puffed Rice ~ Is it Good For Weight Loss

Puffed rice brings to mind those spicy snacks that are hard to resist. The delicious, crunchy taste of these simple dishes is mouth-watering. These desi snacks are also known as murmura, muri, kurmura, puffed rice, or parched rice. It is a regular snacking option in the subcontinent. Moreover, these are

Diet

How Many Calories in 1 Plate of Poha? Is Poha Good for Weight Loss?

Poha (flattened rice) is a naturally vegan and simple Indian meal option that can be prepared in no time. Indians in different parts of the country cook it with multiple variations to make it more nutritious and healthy. For example, in some parts of Rajasthan and Uttar Pradesh, it is

Diet

एक सेब में कितनी कैलोरी होती हैं | How Many Calories Are In An Apple in Hindi?

प्रत्येक फल का अपना - अलग स्वाद और फायदे है। सेब स्वादिष्ट फल होने के साथ ही सेहत के लिए सबसे बेहतरीन फलों से एक है। इसमें विटामिन और खनि

FAQ

Is It Safe To Eat Maggi in Pregnancy?

If it is alright for women to consume Maggi sometimes, is it alright for a pregnant woman to do so? Can you eat Maggi during pregnancy? A pregnant woman must be cautious of her lifestyle at every step as she cares for another life apart from hers during this period.

FAQ

Calories in Roti (Chapati) ~ Nutrition, Weight Loss, Tips

Which Indian household has not heard of a Chapati or Roti? It is a staple dish prepared almost daily in some parts of the subcontinent. However, this may be the practice because Chapati grains grow in abundance here. What do we really know about the nutritional value of Rotis? Let’s find out!

FAQ

Eno During Pregnancy

Eno is an effervescent sodium bicarbonate solution. What does this mean? It works to neutralise excessive acidity in the stomach. Eno is extremely popular in India which is available over the counter.

FAQ

Muskmelon During Pregnancy

Is muskmelon good for pregnancy? Yes! Muskmelon is an excellent fruit choice for pregnant women. Locally referred to as Kharbuja, muskmelon is a low-calorie snack for mothers. Not only this- muskmelons are rich in antioxidants and anticoagulants.

FAQ

Can We Eat Custard Apple during Pregnancy?

What is green, has tiny bumps all over it and is utterly delicious to eat? Custard apples it is! Popularly known as Sitaphal, custard apples are a household favourite. It is a highly nutritional fruit with multiple health benefits. But can you eat custard apples during pregnancy?

360 Health

10 Detox Morning Drinks for Weight Loss To Have On Empty Stomach

It is a prevalent belief that drinking hot water reduces weight. When combined with herbs and spices, the concoctions can facilitate swift weight loss and detoxify your body. Here are the ten best morning drinks for weight loss!

360 Health

10 Dry Fruits To Have During Pregnancy | Bodywise

Eating dry fruits early on in your pregnancy is crucial and beneficial for your body. Eating dry fruits has been associated with smart and intelligent babies in the past.

Hair

Fenugreek Seeds for Hair: Benefits, Side Effects & More

Fenugreek seeds for hair is a popular home remedy for conditions like itchy scalp and dandruff. Fenugreek or Methi is a herb native to the Southern parts of Asia and the Mediterranean. Its seeds and leaves are used for both culinary and medicinal purposes.

Diet

Doxycycline and Dairy: Uses, Dosage, and Side Effects

Doxycycline is a tetracycline antibiotic drug prescribed usually for the treatment of bacterial infection. It stops the growth of bacteria by blocking protein synthesis.

360 Health

Raisin (Kishmish) Water: Uses, Benefits, Side Effects

Raisins have dietary fiber that gives you the feeling of being full. Half a cup of raisins may contain about 3.3 grams of fibre. Hence, you may eat fewer calories, which may lead to weight loss.

All Home Remedies

Black Raisin Water Benefits For Women: Conceiving, Infertility, PCOS, Skin & Acne

Black raisin water is a simple way to maximize the benefits of consuming raisins. You can easily make it at home overnight, which tastes good.

360 Health

12 Isabgol (Psyllium Husk) Benefits, Precautions, Dosage, Side Effects, More

Isabgol is a digestive that helps in cooling the body and assists in weight loss. It has a lot of other benefits. Read on to know more about how to consume Isabgol.

360 Health

Foods to Eat During Pregnancy to Make Baby Smart - According to Expert

Want to know how a healthy diet can make your baby intelligent? With these 10 superfoods, you can now foster your baby brain development during pregnancy.

Diet

Top Jeera Water Benefits for Women that You Didn't Know About

Want to explore uses of Jeera beyond Indian recipes? From jeera pani for PCOS to jeera for weight loss, and its side effects. Read everything here.

360 Health

Purple Cabbage Benefits

All it takes for heart health and digestive health is purple cabbage. Purple cabbage is also low on calories, here is a list of purple cabbage's benefits.

360 Health

Top 20 Foods that are High in Vitamin C

The human body cannot produce or store vitamin C. Therefore, it’s essential to consume rich sources of Vitamin C, regularly, insufficient amounts.

360 Health

Green Tea Benefits

Green tea can be used for acne, cold sores and haemorrhoids. It is a powerful antioxidant that can delay signs of aging.

Benefits

Amaranth Benefits

Amarnath or Rajgira is that one ingredient that has helped women through centuries with their weight loss concerns. Here, we will discuss rajgira ( amarnath), its benefits, how to use amarnath.