360 Health 15 Food to Increase Platelet Count in Your Blood Blood cells known as platelets assist in clotting, so their levels must be maintained. However, some people suffer from thrombocytopenia, which means they lack enough platelets to clot properly. Throughout Adrija Chakraborty 20 Dec 2021 • 5 min read
360 Health 10 Surprising Kokum Juice Benefits That Will Blow Your Mind Kokum plant juice is not only refreshing and delicious to drink but has a number of health and nutritional benefits. In addition, it has uses in pharmaceuticals. It is a Adrija Chakraborty 19 Dec 2021 • 5 min read
360 Health 10 Cuddling Positions That'll Bring You Closer to Your Partner! A cuddle is an excellent way to de-stress and create intimacy. Cuddling goes beyond wrapping your arms around someone and holding on tightly. It's a love language all its own. Adrija Chakraborty 18 Dec 2021 • 6 min read
360 Health 15 Surprising Benefits of Sabja Seeds (Basil Seeds) Sabja seeds, also known as sweet basil, were probably unconsciously overlooked on the supermarket aisle, but not anymore. This nutrient-dense seeds can do a lot for your health. Curious what Upasana Mani 17 Dec 2021 • 6 min read
360 Health Incredible Benefits of Lauki Juice for a Healthy Lifestyle You cannot deny the fact that green vegetables are packed with nutrients and vitamins. However, the best way to extract their nutrients is by drinking the juice. Lauki is one Adrija Chakraborty 16 Dec 2021 • 7 min read
360 Health 5 Little Known Sugarcane Juice Disadvantages Who doesn’t love a refreshing glass of sugarcane juice in the summer? There are 36 types of sugarcane, and it contains no fat! It also has zero cholesterol, fibre, Adrija Chakraborty 16 Dec 2021 • 2 min read
360 Health 15 ABC Juice Benefits | The Ultimate Detox Drink According to Nutritionist ABC Juice? What does this even mean? Is it really a juice? For starters, the three musketeers of the ABC detox drink are Apple, Beetroot and Carrot. This particular detoxifying Anaita Kaur 16 Dec 2021 • 5 min read
360 Health 10 Best Yoga Poses for Kidney ~ Effective Solutions for Healthy Kidney While taking care of our body, our primary focus is usually getting fitter, stronger, getting abs, doing ten push-ups, building arm strength, etc. However, when was the last time you Adrija Chakraborty 15 Dec 2021 • 2 min read
360 Health 7 दिन में 4 इंच लंबाई बढ़ाने के कामयाब नुस्खे छोटी हाइट होने की वजह से बहुत से लोग निराश हो जाते है और उनमें आत्मविश्वास की कमी Anaita Kaur 14 Dec 2021 • 1 min read
360 Health TMT Test (Treadmill Test): Cost, Purpose, Procedure, and Risks The TMT Test (also called the treadmill test) measures the heart's reaction to excessive stress conditions in a medical setting. In this test, you'll be asked to exercise - typically Upasana Mani 3 Dec 2021 • 6 min read
360 Health 13 Benefits of Drinking Water from a Copper Vessel Drinking water stored in copper containers or copper water bottles is becoming an emerging trend. You might have just learned about this trend, but it's backed by Ayurveda, an ancient Upasana Mani 1 Dec 2021 • 5 min read
360 Health Poppy Seeds: Benefits, Side Effects, Nutrition & More What Are Poppy Seeds? Poppy seeds are tiny kidney-shaped edible seeds in grey colour. As per the European Food Safety Authority (EFSA), the edible oilseeds present in opium are called Upasana Mani 29 Nov 2021 • 3 min read
360 Health 10 Amazing Sudarshan Kriya Benefits That You All Should Know What is Sudarshan Kriya? Sudarshan Kriya is a breathing practice that involves cyclic breathing patterns. These patterns range from slow and calming to swift and stimulating. It is a form Upasana Mani 25 Nov 2021 • 4 min read
360 Health What Is Glucose & Why Do We Get Instant Energy From Glucose? Why Do We Get Instant Energy From Glucose? Glucose is a type of simple sugar that gets easily absorbed by the body. Why do we get instant energy from glucose? Upasana Mani 21 Nov 2021 • 3 min read
360 Health 10 Safe & Effective Exercises for Piles to Cure Permanently What Are Piles? Piles, also known as hemorrhoids, are swollen veins in the anus and rectum that cause bleeding and pain. Usually, these inflamed tissues consist of muscle, elastic fibres, Adrija Chakraborty 19 Nov 2021 • 3 min read
360 Health How to Use Betadine Gargle & What Are Its Benefits? What Is Betadine Gargle Betadine gargle is an oral antiseptic and disinfectant solution.It contains povidone-iodine solution, which is used as a mouthwash to kill germs that cause infections of Adrija Chakraborty 16 Nov 2021 • 2 min read
360 Health Slate Pencil Eating Benefits, Side Effects & More Do you sometimes crave slate pencil or chalk? Or are you a fan of chalk in general? But, if you are still unsure whether it is safe to eat slate Aryan Sharma 13 Nov 2021 • 5 min read
360 Health Pigmented Lips: Causes, Treatment & More Causes of Pigmentation on Lips Pigmented lips can result in the darkening of the lips. An overproduction of melanin causes this usually innocuous condition. Pigmented lips can be caused by Adrija Chakraborty 2 Nov 2021 • 3 min read
