Periods Sesame Seeds for Periods: How to Consume it, Recipes & More Sesame seeds for periods is becoming increasingly popular amongst women across the globe. Read this to find out the role of sesame seeds for periods in detail. Mihika Savani 19 Feb 2021 • 4 min read
sexual health 15 Home Remedies for Itching in Private Parts for Female That Work! Have you ever faced irritation in the vagina? Do you know what causes it? Read this blog for easy and effective home remedies for vaginal itch. Anaita Kaur 18 Feb 2021 • 8 min read
Pregnancy Top 32 Indian Foods to Avoid During Pregnancy What you eat when you’re expecting affects the well-being of both you and your child. Read on to know the Indian foods you should avoid during pregnancy. Mihika Savani 14 Feb 2021 • 10 min read
360 Health Groin Rashes in Females: Causes and Treatment Signs of a yeast infection, also known as candidiasis (can-duh-die-ah-sis) include thick vaginal discharge, burning, and itching. Dr. Farha Aslam Jawre, Anaita Kaur 11 Feb 2021 • 5 min read
360 Health Why Do My Breasts Pain Before Periods? Causes, Prevention & Cure It is thought that women with cyclical breast pain have breast tissue which is more sensitive than usual, when compared to normal hormonal changes that occur each month. It is not due to any hormone diseases or to any problem in the breast itself. It is not related to any other breast conditions. Mihika Savani 11 Feb 2021 • 5 min read
360 Health Purple Cabbage Benefits All it takes for heart health and digestive health is purple cabbage. Purple cabbage is also low on calories, here is a list of purple cabbage's benefits. Dr. Farha Aslam Jawre 10 Feb 2021 • 4 min read
360 Health Top 20 Foods that are High in Vitamin C The human body cannot produce or store vitamin C. Therefore, it’s essential to consume rich sources of Vitamin C, regularly, insufficient amounts. Upasana Mani 5 Feb 2021 • 3 min read
360 Health Green Tea Benefits Green tea can be used for acne, cold sores and haemorrhoids. It is a powerful antioxidant that can delay signs of aging. Dr. Priyanka Shetty 4 Feb 2021 • 5 min read
360 Health Banana for PCOS If you have PCOS, you need to include bananas in your diet. Be it in the form of a milkshake or a smoothie bowl, banana's nutritional benefits for PCOS are many. Dr. Farha Aslam Jawre 18 Jan 2021 • 4 min read
360 Health Is Mushroom Good For Pregnancy? Can Pregnant women eat Mushrooms? Here's everything you need to know about mushrooms during pregnancy. Anaita Kaur 31 Dec 2020 • 4 min read
360 Health Fennel seeds for weight loss Wanting to shed those extra pounds doesn’t always mean that you are a crazy, weight conscious individual. Wanting to lose weight can be an informed health choice. Excess weight Upasana Mani 22 Dec 2020 • 3 min read
360 Health Raisins for Weight Loss | Quick Weight Loss Foods Raisins (Kismis or Munakka) not only assist weight reduction naturally but also possess multiple health benefits. Learn how to prepare raisins, incorporate them in your meals and how many you should be consuming, here. Upasana Mani 14 Dec 2020 • 3 min read
360 Health Panty Liners | Benefits & How to Use Panty liners play a life-saving role and help in maintaining intimate hygiene. Learn all you need to know about their benefits, advantages, drawbacks and uses, here. Upasana Mani 11 Dec 2020 • 3 min read
sexual health Best Sex Positions For Female Orgasm Sex is healthy. Sex and orgasms can make the brain release high doses of dopamine and oxytocin. Have you tried these sex positions that are sure to make you have the best orgasm? Mihika Savani 11 Dec 2020 • 4 min read
Benefits Amaranth Benefits Amarnath or Rajgira is that one ingredient that has helped women through centuries with their weight loss concerns. Here, we will discuss rajgira ( amarnath), its benefits, how to use amarnath. Upasana Mani 9 Dec 2020 • 3 min read
Benefits Benefits of Jowar in Weight Loss Jowar is loaded in protein, carbohydrate, dietary fiber and imbued with an even greater list of vitamins and minerals, making it an absolute best preference in a weight watcher's diet. Upasana Mani 8 Dec 2020 • 5 min read
Benefits Progesterone Rich Foods From menstrual cycle to fertility, pregnancy and menopause; at every stage, a hormone called progesterone plays a vital role. Decrease in progesterone levels can have several health implications. Fortunately, adding these foods to your diet can help restore progesterone levels in the body. Mihika Savani 7 Dec 2020 • 4 min read
Benefits 5 Benefits of Kahwa Tea | Health Benefits The Kahwa Tea is a combination of Kashmiri green tea leaves, whole spices like cardamom, cinnamon and cloves, nuts and saffron and has astounding benefits that are good for skin and health. Upasana Mani 7 Dec 2020 • 3 min read
