The idea of long, voluminous hair is appealing, but sometimes it seems out of reach, given that many of us have brittle or falling hair. However, did you know that egg white can be beneficial to hair? Incorporating eggs into your hair care routine is one of the simplest solutions to all your hair problems.
Let's discover more about the benefits of egg whites for your hair, which can strengthen it from the roots. Read on to know more!
Egg Protein and Hair
Whenever you crack open a raw egg, you witness two unique parts. The yellow part is the egg yolk, while the other one is egg white (albumen). The yolk part contains most of the fat in the egg. On the contrary, the white part contains the protein.
They have all the essential amino acids, making them complete proteins. Every individual needs protein in their diet to build, replace, and maintain the body’s tissues, including the hair.
Should You Apply Egg White For Hair
In addition to being high in protein, egg whites are also rich in vitamins like riboflavin and niacin. All these nutrients play a vital role in hair growth and renewal. Many natural beauty experts believe that egg yolks keep the hair soft and moisturised.
While there is not a lot of research on the benefits of egg whites for hair, egg white can work as a clarifier for hair. Moreover, many people recommend them to treat oily hair.
Some suggest mixing egg whites with other ingredients like lemon juice, honey, or castor oil. The combination can address conditions like split ends and dry scalp.
Benefits of Egg White For Hair
Wondering what are the uses of egg white for hair? Read on to know.
1. Enhances Hair Growth
The white section of an egg contains a considerable chunk of protein. As we know, protein serves as the best nutrition for hair growth and care. That is why using egg white on hair can enhance your hair growth. Proper intake of protein is vital for healthy hair. As per a study, women who don’t consume enough protein can experience hair loss and hair thinning.
2. Helps With Dry Scalp
Egg whites contain bacteria-eating enzymes that keep the scalp fresh and clean. As a result, they can be beneficial for individuals with a dry scalp.
Also Read: 10 Ayurvedic Herbs for Hair Growth
3. Tames Frizz
As mentioned above, egg white is a rich source of protein. The protein contains keratin which helps in taming humidity-infected and damaged hair. It does so by smoothening the hair naturally.
4. May Promote Texture
Many individuals believe that regular usage of egg whites can make your hair smoother. As a result, it’ll enhance your hair texture. In this manner, egg whites act as a natural hair conditioner.
How To Use Egg White For Hair
Some individuals use egg whites as hair masks on their scalp and locks. That is because they help reverse hair loss and hair damage. Using an egg white hair mask can cleanse the scalp of excess oil and promote growth.
Individuals with dandruff can also use the egg white mask as it helps with dry scalp. Egg whites can be used alone as a mask or combined with other ingredients.
Wondering how to make an egg white hair mask for your hair? Read on to know.
How To Make Egg White Hair Mask
1. Take 2 eggs in a bowl
2. In the bowl, replace the egg whites from the yolk.
3. Reserve the yolks for another use.
4. Add 2 tablespoons of coconut oil.
5. Whisk the mixture.
6. Apply the mixture to damp hair.
7. Use your fingers to distribute the mixture from roots to tips.
8. Use a wide-toothed comb to comb the mixture through your hair.
9. Make sure the mixture coats every strand.
10. Let it soak into your hair for 15-20 minutes.
11. After that, shampoo your hair with cool water.
12. Dry your hair.
Egg Yolk or Egg White For Hair
While both egg whites and yolks are protein-rich, the former contains more protein. Egg yolks also contain folic acids and B complex vitamins that are vital for hair growth. Both egg whites and yolks are beneficial for your hair. Egg yolks are preferred in a hair mask, while egg whites are in a diet.
Summing Up on Egg White for Hair
We discussed the many benefits that egg whites provide for your hair. Try the egg white hair mask to reap the benefits of its high protein content and improve the texture of your hair.
FAQs
Can We Apply Egg White on Hair Daily?
Despite the many benefits eggs have, applying an egg mask every day will result in dry, brittle, and tangled hair. You should not apply the mask more than three times a week.
Does Egg White Cause Hair Loss?
No, contrary to that, Egg protein strengthens the roots of your hair, which makes it less likely to shed and encourages regrowth of the hair. Strong roots lead to less hair fall.
Can I apply egg on oiled hair?
It is advisable to mix the oil into the egg mask so that the mask is effectively absorbed into the scalp. Applying an egg mask over oiled hair will result in ill-absorption into the scalp since the follicles are already blocked.
