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Argan Oil For Hair - Benefits, Side Effects, How to Use & More

Discover the secret to luscious locks with Argan Oil. Restore, hydrate, and shine. Unlock your hair's true potential.

10 min read
Argan Oil For Hair - Benefits, Side Effects, How to Use & More


While most people love learning about the newest and most popular trending beauty ingredients, we know that some tried-and-true essentials will always be a part of the skin care regimen. Argan oil is an excellent example of the same.

For ages, Moroccan women have used the oil for cosmetic purposes. However, now it has gained popularity for both skin and hair, earning the title of "liquid gold." In this article, we will explain the argan oil benefits for hair, its side effects, how to use and more.

What Is Argan Oil?

Argan oil comes from the argan tree kernels and can be used for cooking (as it is in Morocco, where the tree is indigenous) or for cosmetic purposes. The oil is available in its purest form, and due to its wealth of esthetic benefits, it can be used topically to hydrate and nourish your skin, nails, and hair.

Argan Oil For Hair Growth

Pure organic argan oil may restore damaged hair, prevent oxidative damage, enhance the overall health of hair and scalp, and promote hair growth as it is packed with antioxidants, vitamin E, and vital fatty acids.

Argan oil benefits hair growth due to a compound called Phenols. Phenols and antioxidants help strengthen hair follicles and encourage the development of new cells. Vitamins in this oil help maintain a healthy scalp and ensure new hair strands are thicker and more nutritious. In addition, it promotes keratin synthesis, hence promoting hair growth.

Is Argan Oil Good For Hair?

Due to its anti-inflammatory properties, argan oil can be calming for people with sensitive or itchy scalps. Moreover, argan oil has a lower molecular size than other oils, making it simpler to absorb into the hair.

In addition, some use it as a heat protectant for hair from the heat of styling products because it can survive increased heat. Here are all the argan oil benefits for hair and why your hair care routine must have it.

Argan Oil For Hair Benefits

Scientific research has shown that argan oil has many culinary, medicinal, and cosmetic uses. Let us focus on why an oil with argan extracts is currently regarded as one of the best hair oils. Here are 12 reasons why argan oil is good for hair.

1) Moisturiser for your hair

Due to fatty acids, specifically oleic & linoleic acids, argan oil is primarily used as a moisturiser for skin and hair. In addition, these oils lubricate your hair shaft and aid in retaining moisture in them. The benefits of argan oil include its light, non-greasy feel. As a result, it reaches your hair roots, feeds the hair cuticles, and makes the hair look glossier.

2) Conditions your hair

Another argan oil use is as a hair conditioner. The fatty layer that vitamin E gives your hair and scalp helps prevent dryness and boost shine. In addition, Argan oil can penetrate deep into your hair cells to offer deep conditioning for split ends and frizzy hair.

3) Reduces dandruff and flakiness

Another reason argan oil is good for hair is its abundant content of fatty acids and vitamins D and E. The trio does wonders for your hair by moisturising your scalp and reducing seasonal dryness. Additionally, it helps your body get rid of free radicals and reduces inflammation that causes dandruff.

4) Protects your hair from the intense heat

Use argan oil for hair benefits when you use it regularly, as it gives plenty of nutrients and protects your hair from further damage. As per the study, the oils high in linoleic, oleic, and palmitic acids offer a protective layer to the hair that enhances combing force and guards against breakage during heat style.

5) Promotes hair growth

Due to high vitamin C, using argan oil for hair growth strengthens new hair follicles. In addition, it increases your hair volume and combats the effects of hair thinning. Thus it reduces frequent and excessive hair loss.

A study found that the amount of vitamin E in argan oil enhances hair growth. Phenols present in argan oil help to strengthen your hair follicles. In addition, it promotes the growth of new hair cells. The vitamins in this oil ensure that the new hair strands are thicker and healthier. IAdditionally, it promotes keratin synthesis, hence promoting hair growth.

6) Seals split ends and prevent frizz

Using argan oil for frizzy hair prevents hair loss and nourishes hair follicles. This is also rich in vitamin E and omega-3 fatty acids, which hydrate your hair roots and preserve moisture in hair while soothing frizz and split ends. In addition, argan oil for hair has much smaller molecules than other hair oils, making it simpler for the oil to permeate the hair cuticle more efficiently, making your hair less likely to tangle.

7) Gives you shiny hair

Because Argan oil is so rich in essential fatty acids, regularly nourishing your hair with an argan oil-based hair mask can give your hair strands a beautiful lustre. In addition, hair can be strengthened, fortified, and improved in elasticity thanks to argan oil benefits for hair.

8) Prevents colouring damage

The protective properties of the medium-chain fatty acids in argan oil can help shield your hair from harm caused by colouring and styling. As per a study, using argan oil on Caucasian hair after colour processing minimises the harm done by hair dye.

9) Keeps scalp infections at bay

Using argan oil for hair is beneficial as it possesses anti-inflammatory and antioxidant qualities. In addition, this can help to prevent skin disorders that can impact the scalp and result in hair loss, like seborrheic dermatitis and psoriasis.

10) Protects from sunlight

Moroccan ladies have used argan oil to shield their skin from sun damage for ages. As per a study, argan oil benefits hair due to antioxidant properties that ward off sun-induced free radical damage to the skin. This benefit also applies to the hair, protecting it from UV light damage such as dryness.

11) Get black hair

Massage with pure argan oil is energising and incredibly rich in vitamin E, both of which help to replenish hair melanin and grow darker hair. Argan oil contains antioxidants and vitamin E, which can repair all hair damage. You can prevent grey hair by applying argan oil. This oil also serves as a natural hair dye when coupled with herbal powders like Amla, Reetha, and Ashwagandha.

12) Promotes hair elasticity

This oil can increase the hydration and suppleness of hair and shield strands from harm that can result in split ends and breakage. Thus, argan oil is one of the best solutions to increase hair elasticity.

Argan oil for frizzy hair

Your hair are generally the first thing to take in all the extra moisture in the air when it is humid. As a result, the hair swells as the water penetrates beneath your cuticle, giving each strand an untamed, frizzy appearance.

Most frizz-fighting solutions contain silicones, which may grow up on your hair and cause it to become heavy or dry. However, argan oil's hydrophobic, or water-repelling, qualities are just one of its many great qualities. Thus, a small amount of argan oil can manage frizz by acting as a barrier to keep out extra moisture. Therefore, using argan oil for frizzy hair helps you get soft, shiny, smooth and non-frizzy hair.

How to choose argan oil for hair care regimen?

When looking for the best argan oil for your hair, you should do thoughtful research and consider those factors. Here is what you should remember when choosing the best argan oil for hair.

  • Check for its ingredients: While looking for the best argan oil for hair, offline or online, pay close attention to its ingredients. Choose an oil containing pure argan seeds and other essential oils, such as castor and avocado oils.
  • Look for natural and non-toxic ingredients: Ensure that argan oil solely contains natural substances and is free from dangerous toxic compounds. In addition, these formulas should be devoid of parabens and sulphates, MadeSafe or FDA-certified.
  • Go for cold-pressed argan oil: Another essential aspect is that cold-pressed argan seeds give the highest quality argan oil. So buy argan oil produced using the cold-pressing method in a controlled setting.

Hair type considerations

When it comes to using argan oil for hair, it suits most hair types. However, depending on your hair concerns, you might need to apply it differently or use a different type of argan oil. On thick, curly, or considerably coloured hair, use full-strength argan oil. If you do not use it carefully, full-strength argan oil might make your hair greasy or thin; if you have fine or oily hair. If you can't use pure oil, look for products containing argan oil as an alternative. A blended or lightweight version of argan oil is ideal for most hair types. Apply the argan oil lightly, keeping it away from your scalp and focusing on your hair's ends for best results.

How to use argan oil for hair growth?

So, now you know what argan oil uses for hair, let's see how to get these benefits. There are distinctive ways to get the most out of argan oil. Here are the best ones to use argan oil for your hair concerns:

  • As hair conditioner and shampoo

Switch to argan oil-infused conditioner and shampoo instead of your standard products for deep moisture and protection. In addition, with argan oil shampoos and conditioners devoid of dyes, silicones, parabens, and sulphates, your hair receives nourishment from the argan oil.

  • A leave-on conditioner or hair mask

By using an argan oil-infused hair mask, hair can fully benefit and absorb all the vitamins. In addition, argan oil can be used as a leave-on conditioner instead of your regular conditioner to lessen hair breakage after combing and styling.

  • Hair oil

Use argan oil like any other hair oil, and then, if you need a little bit of more moisture, protection, or frizz control, apply it to damp or dry hair.

  • Scalp treatment

Argan oil is an excellent way to help gently soothe and moisturise your scalp. To get rid of dandruff, irritation, or general itching, massage the oil into the roots of your hair and scalp.

Best argan oil for hair

While you add argan oil to your hair care routine, ensure it is high quality and pure argan oil. Even though it may cost a bit more, you get value for your money because a little goes a long way. Here’re things to look for in the best argan oil for your hair.

  • Best argan oil for hair is always 100% pure organic and packaged for cosmetic usage with no added ingredients.
  • Best argan oil for cosmetic purposes should be odourless, whatsoever. As argan oil used in cooking has a nutty aroma, and lower-quality argan oil may smell strongly of rancidity.
  • Best argan oil for hair should be sold and kept in a dark-coloured glass bottle to preserve its benefits.

Dosage and preparation

Both as a culinary component and general health tonic, argan oil is available for purchase. The price is frequently the only noticeable distinction between the two options. Although high-quality, cold-pressed oils may cost as much, ounce for ounce, as therapeutic oils. However, argan cooking oil is usually more affordable.

There are no guidelines to follow for the proper use of argan oil. Most manufacturers advise dabbing a few drops onto the skin or massaging the oil into the scalp when applied topically before combing through hair.

Side effects of argan oil

Most people can use argan oil without any problems. However, some people may encounter some adverse effects with argan oil.

  • Using argan oil topically might irritate your skin, and rashes may develop. In addition, as it comes from tree nuts, people with nut allergies should not use argan oil.
  • Stone fruit, from which argan oil is derived, can cause allergies. To prevent these issues, test a small patch of skin with argan oil to see whether it causes an allergic reaction. In addition, using argan oil may cause contact dermatitis in some persons. Symptoms of contact dermatitis include rash, redness, and itching of the skin.
  • When consumed orally, argan oil might cause digestive issues, such as nausea, flatulence, or diarrhoea. Additionally, it may result in appetite loss or bloating. Very rarely, patients who take an oral supplement containing argan oil may also develop more serious adverse effects.
  • In argan oil, tocopherols (vitamin E) may decrease blood clotting and interact with medications that prevent it, such as Coumadin (warfarin).


Is argan oil good for your hair?

Ans. Yes, argan oil is good for your hair.

  • Applying argan oil to your hair enhances shine and gloss while also helping to tame those annoying frizzy hairs.
  • Argan oil provides the moisture hair needs to help prevent future damage, splitting, and breakage because of its high antioxidant content.
  • Because of its high antioxidants, vital fatty acids, and vitamin E content, argan oil revives the lustre of lifeless, dull hair.
  • You can say goodbye to dandruff & hello to a happier scalp by using argan oil to help combat this by gently hydrating your scalp.

So make argan oil your new best buddy to get healthy hair.

Can I use argan oil on my hair every day?

Ans. Argan oil has excellent nourishing properties due to argan oil’s abundance of essential fatty acids and vitamins. As one of the lightest oils, you can use argan oil on your hair daily, but to experience its magical benefits, use it twice a week.

Furthermore, one application of argan oil will keep your hair shining and healthier for 2-3 days. Thus you do not need its regular application. Additionally, massage it into your hair and wait about three hours before rinsing it out with a shampoo devoid of sulphates.

Does argan oil regrow hair?

Ans. Phenols are compounds found in argan oil. Phenols along with antioxidants in argan oil strengthen hair follicles and boost growth of new hair follicles on the scalp. The vitamins in this oil help to maintain a healthy scalp that helps the new hair strands are thicker and healthier.

Does argan oil make hair thicker?

Ans. Argan oil may give your hair that commercial volume while nourishing it from root to tip. The significant concentration of essential fatty acids causes this. This is one of the reasons why so many hair care companies have started including argan oil as one of their key ingredients.

Potent antioxidants and nourishing fatty acids keep your hair nourished and guard it against oxidative and free radical damage. This results in less hair shedding and breaking. In addition, vitamin E in argan oil enhances hair growth giving you thick hair.

Can I mix coconut oil with argan oil for hair?

Due to its high vitamin E & fatty acid content, argan oil has excellent hydrating qualities. Whilst coconut oil is well known for repairing split ends and damaged hair. Because of this, the two oils work well together as a weekly hair mask.

All you need to do is

  • Mix coconut oil & argan oil in a 2:1 ratio in a small bowl
  • Heat it and once cooled, add four drops of lavender or peppermint essential oils and mix well.
  • Apply this mixture to your damp hair with your hands.
  • Leave it for two hours
  • Rinse it with a suitable shampoo

Does argan oil darken hair?

Ans. Yes, argan oil plays a role in getting darker, thick black hair. Pure argan oil massages are refreshing and rich in vitamin E. Thus, it replenishes melanin and gives darker hair. Applying this oil will help prevent grey hair due to its abundant antioxidants. Combined with herbal powders like Amla, Reetha, and Ashwagandha, this oil also functions as a natural hair colour.


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