Ayurveda

Manjistha- Benefits, Dosage and Precautions

Manjistha is a perennial herb that is used as Ayurvedic medicine. Popularly known as a blood purifying herb and also called Indian madder. It is used to cleanse and detoxify your blood, remove obstructions in blood flow and promote excellent blood circulation.

Hair

Fenugreek Seeds for Hair: Benefits, Side Effects & More

Fenugreek seeds for hair is a popular home remedy for conditions like itchy scalp and dandruff. Fenugreek or Methi is a herb native to the Southern parts of Asia and the Mediterranean. Its seeds and leaves are used for both culinary and medicinal purposes.

Benefits

5 Secret Java Plum Benefits For Women

This astringent tasting fruit, black plum, is a fat-free food. It is rich in water in its ripe form, accounting for nearly 84%.

360 Health

Watermelon Benefits For Women

Watermelons are believed to have originated in South Africa and then the rest of the globe. But what's so great about them? Watermelons are not only refreshing but also great for female health.

Diet

Doxycycline and Dairy: Uses, Dosage, and Side Effects

Doxycycline is a tetracycline antibiotic drug prescribed usually for the treatment of bacterial infection. It stops the growth of bacteria by blocking protein synthesis.

360 Health

Yoga For Glowing Skin | Yoga Benefits, Poses, Tips, and More

Yoga is the one way to obtain holistic health benefits. Yoga aids digestion, yoga reduces face fat, and yoga builds immunity. If you struggle with skin problems like pimples, acne, or hyperpigmentation, yoga benefits for the skin can help you considerably.

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Raisin (Kishmish) Water: Uses, Benefits, Side Effects

Raisins have dietary fiber that gives you the feeling of being full. Half a cup of raisins may contain about 3.3 grams of fibre. Hence, you may eat fewer calories, which may lead to weight loss.

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17 Evidence-Based Makhanas Benefits on Your Health!

Makhanas is a coveted Indian desi snack commonly known as lotus seed, fox nut, or phool makhana. There are numerous benefits of Makhana for all.

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What is Jaiphal (Jaifal)? | Know About Benefits of Jaiphal

Jaiphal or Jaifal is an Ayurvedic spice used in cuisines worldwide. It gives food dishes a warm, sweet, and mild fragrance. The most commonly recognized term for Jaiphal in English is Nutmeg.

All Home Remedies

Giloy Benefits, Uses, and Side Effects | All You Need To Know

Giloy is a popular Ayurvedic herb known to treat more than hundreds of ailments that include chronic fever, flu, colds, hair loss, and arthritis.

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12 Isabgol (Psyllium Husk) Benefits, Precautions, Dosage, Side Effects, More

Isabgol is a digestive that helps in cooling the body and assists in weight loss. It has a lot of other benefits. Read on to know more about how to consume Isabgol.

Ayurveda

Is Ashwagandha For Height Beneficial? All You Need to Know

Ashwagandha is a medicinal herb that can be used to treat several health conditions. It can be consumed in tablet, powder, or capsule form.

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10 Benefits of Pumpkin Seeds for Women

Adding pumpkin seeds to your favourite salad, but not sure of their benefits? Click to learn more about pumpkin seeds benefits for females.

Weight Loss

6 Yoga Asanas to Get Rid of Double Chin

Not a fan of contouring but want chiseled jawline? Wondering how to reduce double chin by yoga? Here is how you can get a perfect jawline. Read more.

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Yoga for Weight Loss: Easy & Best Yoga Postures for Weight Loss

Tired of hearing advice on weight loss? Learn and try these simple yet effective yoga postures for an easy weight loss. Read on to know more.

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11 Amazing Surya Namaskar Benefit & How To Do It!

Wondering how Surya Namaskar could prove to be more than just a hot trend? Click to learn more about its benefits on physical as well as mental health.

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Foods to Eat During Pregnancy to Make Baby Smart - According to Expert

Want to know how a healthy diet can make your baby intelligent? With these 10 superfoods, you can now foster your baby brain development during pregnancy.

Diet

Top Jeera Water Benefits for Women that You Didn't Know About

Want to explore uses of Jeera beyond Indian recipes? From jeera pani for PCOS to jeera for weight loss, and its side effects. Read everything here.

360 Health

Purple Cabbage Benefits

All it takes for heart health and digestive health is purple cabbage. Purple cabbage is also low on calories, here is a list of purple cabbage's benefits.

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Top 20 Foods that are High in Vitamin C

The human body cannot produce or store vitamin C. Therefore, it’s essential to consume rich sources of Vitamin C, regularly, insufficient amounts.

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Green Tea Benefits

Green tea can be used for acne, cold sores and haemorrhoids. It is a powerful antioxidant that can delay signs of aging.

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Fennel seeds for weight loss

Wanting to shed those extra pounds doesn’t always mean that you are a crazy, weight conscious individual. Wanting to lose weight can be an informed health choice. Excess weight on the body could lead to obesity, cause heart conditions or just keep you listless and fatigued throughout the day.

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Raisins for Weight Loss | Quick Weight Loss Foods

Raisins (Kismis or Munakka) not only assist weight reduction naturally but also possess multiple health benefits. Learn how to prepare raisins, incorporate them in your meals and how many you should be consuming, here.

Benefits

Amaranth Benefits

Amarnath or Rajgira is that one ingredient that has helped women through centuries with their weight loss concerns. Here, we will discuss rajgira ( amarnath), its benefits, how to use amarnath.

Benefits

Benefits of Jowar in Weight Loss

Jowar is loaded in protein, carbohydrate, dietary fiber and imbued with an even greater list of vitamins and minerals, making it an absolute best preference in a weight watcher's diet.