Bodywise (Page 13)

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Sesame Seeds for Periods: How to Consume it, Recipes & More

Sesame Seeds for Periods: How to Consume it, Recipes & More

Sesame seeds for periods is becoming increasingly popular amongst women across the globe. Read this to find out the role of sesame seeds for periods in detail.

19 Feb 2021 • 4 min read

15 Home Remedies for Itching in Private Parts for Female That Work!

15 Home Remedies for Itching in Private Parts for Female That Work!

Have you ever faced irritation in the vagina? Do you know what causes it? Read this blog for easy and effective home remedies for vaginal itch.

18 Feb 2021 • 8 min read

Top 32 Indian Foods to Avoid During Pregnancy

Top 32 Indian Foods to Avoid During Pregnancy

What you eat when you’re expecting affects the well-being of both you and your child. Read on to know the Indian foods you should avoid during pregnancy.

14 Feb 2021 • 10 min read

Groin Rashes in Females: Causes and Treatment

Groin Rashes in Females: Causes and Treatment

Signs of a yeast infection, also known as candidiasis (can-duh-die-ah-sis) include thick vaginal discharge, burning, and itching.

Dr. Farha Aslam Jawre, Anaita Kaur

11 Feb 2021 • 5 min read

Why Do My Breasts Pain Before Periods? Causes, Prevention & Cure

Why Do My Breasts Pain Before Periods? Causes, Prevention & Cure

It is thought that women with cyclical breast pain have breast tissue which is more sensitive than usual, when compared to normal hormonal changes that occur each month. It is not due to any hormone diseases or to any problem in the breast itself. It is not related to any other breast conditions.

11 Feb 2021 • 5 min read

Purple Cabbage Benefits

Purple Cabbage Benefits

All it takes for heart health and digestive health is purple cabbage. Purple cabbage is also low on calories, here is a list of purple cabbage's benefits.

Dr. Farha Aslam Jawre

10 Feb 2021 • 4 min read

Top 20 Foods that are High in Vitamin C

Top 20 Foods that are High in Vitamin C

The human body cannot produce or store vitamin C. Therefore, it’s essential to consume rich sources of Vitamin C, regularly, insufficient amounts.

5 Feb 2021 • 3 min read

Green Tea Benefits

Green Tea Benefits

Green tea can be used for acne, cold sores and haemorrhoids. It is a powerful antioxidant that can delay signs of aging.

Dr. Priyanka Shetty

4 Feb 2021 • 5 min read

Banana for PCOS

Banana for PCOS

If you have PCOS, you need to include bananas in your diet. Be it in the form of a milkshake or a smoothie bowl, banana's nutritional benefits for PCOS are many.

Dr. Farha Aslam Jawre

18 Jan 2021 • 4 min read

Is Mushroom Good For Pregnancy?

Is Mushroom Good For Pregnancy?

Can Pregnant women eat Mushrooms? Here's everything you need to know about mushrooms during pregnancy.

31 Dec 2020 • 4 min read

Fennel seeds for weight loss

Fennel seeds for weight loss

Wanting to shed those extra pounds doesn’t always mean that you are a crazy, weight conscious individual. Wanting to lose weight can be an informed health choice. Excess weight

22 Dec 2020 • 3 min read

Raisins for Weight Loss | Quick Weight Loss Foods

Raisins for Weight Loss | Quick Weight Loss Foods

Raisins (Kismis or Munakka) not only assist weight reduction naturally but also possess multiple health benefits. Learn how to prepare raisins, incorporate them in your meals and how many you should be consuming, here.

14 Dec 2020 • 3 min read

Panty Liners | Benefits & How to Use

Panty Liners | Benefits & How to Use

11 Dec 2020 • 3 min read

Best Sex Positions For Female Orgasm

Best Sex Positions For Female Orgasm

11 Dec 2020 • 4 min read

Amaranth Benefits

Amaranth Benefits

9 Dec 2020 • 3 min read

Benefits of Jowar in Weight Loss

Benefits of Jowar in Weight Loss

8 Dec 2020 • 5 min read

Progesterone Rich Foods

Progesterone Rich Foods

From menstrual cycle to fertility, pregnancy and menopause; at every stage, a hormone called progesterone plays a vital role. Decrease in progesterone levels can have several health implications. Fortunately, adding these foods to your diet can help restore progesterone levels in the body.

7 Dec 2020 • 4 min read

5 Benefits of Kahwa Tea | Health Benefits

5 Benefits of Kahwa Tea | Health Benefits

The Kahwa Tea is a combination of Kashmiri green tea leaves, whole spices like cardamom, cinnamon and cloves, nuts and saffron and has astounding benefits that are good for skin and health.

7 Dec 2020 • 3 min read

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