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Benefits

        
            Benefits
        
    Karela Juice: Benefits, Side Effects & How to Make It
            Karela juice is a fruit juice made from bitter melon, a rough-skinned fruit. Its flavour is bitter and, as the name implies, some people find it unpalatable. Due to its
        
Adrija Chakraborty

    30 Nov 2021
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    4 min read
    
            360 Health
        
    Poppy Seeds: Benefits, Side Effects, Nutrition & More
            What Are Poppy Seeds?  Poppy seeds are tiny kidney-shaped edible seeds in grey colour. As per the European Food Safety Authority (EFSA), the edible oilseeds present in opium are called
        
Upasana Mani

    29 Nov 2021
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    3 min read
    
            Benefits
        
    12 Magical Health Benefits Of Watermelon Seeds - Bodywise
            Watermelon Seeds Nutrition  Watermelon is a nutritious and hydrating fruit with about 92% water. As much as the fruit is healthy and full of essential minerals and vitamins, watermelon seeds
        
Upasana Mani

    24 Nov 2021
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    3 min read
    
            Benefits
        
    10 Surprising Benefits of Drumstick That Can Change Your Life
            You surely must have heard about drumsticks before; however, did you know that drumsticks can be highly beneficial for your health? Moringa Oleifera, also known as drumsticks, is a vegetable
        
Anaita Kaur

    21 Nov 2021
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    5 min read
    
            Benefits
        
    Is Papaya Good for Diabetes? - Bodywise
            People with high blood sugar may take medication to control their sugar levels, while others manage it with exercise and a healthy diet. While fruit is generally a healthy food
        
Upasana Mani

    20 Nov 2021
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    2 min read
    
            Benefits
        
    10 Amazing Money Plant Benefits That Will Blow Your Mind!
            Money plant has been cherished and gifted for centuries. As the name suggests, money plants works wonders in well, attracting money! However, did you know that keeping a money plant
        
Anaita Kaur

    19 Nov 2021
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    6 min read
    
            Benefits
        
    15 Amazing Aliv/Garden/Halim Seeds Benefits on Your Body
            Halim seeds, also known as Aliv seeds, are garden cress seeds that are packed with many health benefits. These seeds fall into the category of 'functional foods' that contribute to
        
Adrija Chakraborty

    18 Nov 2021
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    5 min read
    
            Benefits
        
    Know All the Benefits of Drinking Yakult For You & Your Kids!
            The digestive system sometimes gets neglected when we think about taking care of our overall well being. But, you know that the digestive system is where good nutrition and health
        
Adrija Chakraborty

    14 Nov 2021
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    5 min read
    
            Hindi
        
    कीवी फल के फायदे, उपयोग और नुकसान | Kiwi Fruit Benefits, Uses & Side Effects
            अपने अनोखे खट्टे - मीठे स्वाद के कारण पहचाने जाने वाला फल है कीवी, जो की अपने आप में ही
        
Upasana Mani

    22 Oct 2021
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    1 min read
    
            Hindi
        
    अंजीर के फायदे 
तथा नुकसान: Anjeer Benefits & Side Effects
            अंजीर स्वाद और सेहत से भरपूर होने के साथ ही बहुत से तरह के फायदे भी प्रदान करता
        
Adrija Chakraborty

    22 Oct 2021
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    1 min read
    
            Benefits
        
    Amazing Bajra Benefits You Need to Know About!
            Bajra Roti NutritionBajra, also popularly known as millet flour, is a staple food in India. These nutritious and fluffy bajra rotis offer plenty of health benefits. They are gluten-free, so
        
Adrija Chakraborty

    21 Oct 2021
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    3 min read
    
            Benefits
        
    15 Surprising Green Chilli Benefits for Health - BodyWise
            Nutritional Value of Green Chilli Green chilli belongs to the family gene capsicum, a member of the nightshade family. Green chilli vitamins include vitamin C (109 mg), vitamin B6 (0.
        
Adrija Chakraborty

    11 Oct 2021
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    3 min read
    
            Benefits
        
    Gond Katira (Tragacanth Gum): Top 12 Benefits, Side Effects, More
            Gond Katira, famous for cooling you down during hot summers, is one of the best energy and immunity boosters as well. This is a dissolvable gum that is mixed with
        
Adrija Chakraborty

    6 Oct 2021
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    7 min read
    
            Benefits
        
    Muskmelon Benefits 101: 24 Reasons Why You Should Eat This Fruit
            Muskmelons are a favoured summer fruit. They are juicy, tasty, as well as every nutritionist's favourite. They are high in antioxidants, vitamins, and other nutrients and packed with health advantages,
        
Upasana Mani

    5 Oct 2021
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    10 min read
    
            Benefits
        
    Lukewarm Water (Tepid Water) ~ Top Benefits, Uses, Precautions, Ideal Temperature
            You may have seen a lot of people starting their day with a glass of lukewarm water. But do you know the reason behind it? From better digestion to better skin, drinking lukewarm water offers many health benefits.
        
Anaita Kaur

    13 Sep 2021
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    7 min read
    
            Benefits
        
    Black Cardamom (Badi Elaichi) Benefits, Uses, Recipes, Price, More
            Black cardamom holds an important place in Indian cuisine. Its rich flavors and aromatic essence elevates the dish, and it forms a core ingredient in many signature recipes. Also known as moti elaichi, it offers several benefits as an ingredient in cooking and for a skin and hair care regime.
        
Adrija Chakraborty

    13 Sep 2021
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    7 min read
    
            Benefits
        
    Wheatgrass Juice: Benefits, Uses, Side Effects and More
            Wheatgrass contains vitamins (A, C, E, and K), amino acids (8 essential amino acids), and enzymes. It also has minerals such as iron, calcium, zinc, copper, selenium and magnesium.
        
Upasana Mani

    13 Sep 2021
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    5 min read
    
            Benefits
        
    Amazing Pranayama Types, Benefits, Uses: Top Things To Know
            Bhastrika Pranayama boosts one’s mental clarity. Practising this pranayama for about ten to fifteen minutes every day will be very refreshing and revitalising for individuals who constantly exercise their minds.
        
Anaita Kaur

    6 Sep 2021
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    5 min read
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