360 Health Khus Khus (Poppy Seeds): Benefits, Uses, Side Effects & More What is Khus Khus or Poppy Seeds? Khus Khus are tiny oilseeds obtained from a flower called Poppy. Poppy Seeds, or Khus Khus, are available in different varieties across the globe. In India, the most common variety of Khus Khus are white seeds which are popularly called the Indian poppy
360 Health 15 Jawline Exercises That You Can Use to Reshape Your Jawline Confused about what is jawline and how to reshape it? Continue reading to find the best jawline exercises curated for different types of jawlines.
FAQ Maggi Side Effects: 10 Reasons Why You Should Not Eat Maggi It is safe to eat Maggi? Pleasure and satisfying hunger is one thing and health is another. Anything delicious does not necessarily mean it is great for overall well being.
360 Health What Are Sinarest Tablet Uses, Side Effects, Price & More Sinarest is a tablet commonly used to treat a runny nose, sinus, watery eyes, headaches, fevers, flus, common coughs and colds but is not limited to this alone.
Benefits Lukewarm Water (Tepid Water) ~ Top Benefits, Uses, Precautions, Ideal Temperature You may have seen a lot of people starting their day with a glass of lukewarm water. But do you know the reason behind it? From better digestion to better skin, drinking lukewarm water offers many health benefits.
Benefits Black Cardamom (Badi Elaichi) Benefits, Uses, Recipes, Price, More Black cardamom holds an important place in Indian cuisine. Its rich flavors and aromatic essence elevates the dish, and it forms a core ingredient in many signature recipes. Also known as moti elaichi, it offers several benefits as an ingredient in cooking and for a skin and hair care regime.
Benefits Wheatgrass Juice: Benefits, Uses, Side Effects and More Wheatgrass contains vitamins (A, C, E, and K), amino acids (8 essential amino acids), and enzymes. It also has minerals such as iron, calcium, zinc, copper, selenium and magnesium.
FAQ Calories in Roti (Chapati) ~ Nutrition, Weight Loss, Tips Which Indian household has not heard of a Chapati or Roti? It is a staple dish prepared almost daily in some parts of the subcontinent. However, this may be the practice because Chapati grains grow in abundance here. What do we really know about the nutritional value of Rotis? Let’s find out!
Benefits Amazing Pranayama Types, Benefits, Uses: Top Things To Know Bhastrika Pranayama boosts one’s mental clarity. Practising this pranayama for about ten to fifteen minutes every day will be very refreshing and revitalising for individuals who constantly exercise their minds.
360 Health What it is SNF in Milk & How To Increase SNF In Milk? The meaning of SNF in milk is Solid-Not-Fat. The substances in milk other than water and butterfat are termed as Solids-Not-Fat (SNF). It is a residual component left after the complete evaporation of water from milk.
Benefits Noni Juice 101: Top Benefits, Uses, Recipes, Side Effects Noni juice contains antioxidants such as beta carotene, iridoids and vitamins C and E. It minimises the risk of chronic health conditions, such as heart disease and diabetes.
Benefits What Are Chyawanprash Benefits, Uses, Dosage, Side Effects & More Chyawanprash ingredients have many anti-bacterial, anti-fungal, and anti-viral properties that ward off many illness-causing germs. It also boosts the production of haemoglobin and white blood cells in the body, which keeps you healthy!
360 Health 20 Natural Home Remedies For Constipation For Kids & Adult Here is a list of 20 natural remedies for constipation widely used by the Indian population. For faster relief, try these natural home remedies for constipation!
360 Health Azithral 500 Tablet: Uses, Benefits, Side Effects & Price Azithral 500mg belongs to a group of macrolide antibiotics. It is effective in killing various strains of gram-positive bacilli, few strains of gram-negative bacilli and other microbes!
Skin What Are The Benefits of Steaming Face & How To Do It? Taking steam has benefits beyond your health. Numerous women use face steaming as a process for cosmetic use and better skin. Want to know how? Read on!
FAQ How to Increase Height after 18 Years? Is It Even Possible? In current times, making any kind of changes to your height is considered next to impossible. Does this theory have any truth to it? Read on to know more!
FAQ How to Increase Height After 21? Is It Even Possible - What Does Science Say? Have you ever heard the theory that height doesn’t increase after this period? Well, there’s good news. There are specific steps you can follow to learn how to increase height after 21.
360 Health Top Secrets on Japanese Water Therapy for Weight Loss~ Does it Even Work Japanese water therapy gets its name as it is widely used by common Japanese folk and Japanese medicinal practices. How does Japanese water therapy work? One must drink warm or room temperature water on an empty stomach, the first thing once they wake!
360 Health Is Rice Good For Weight Loss? Or Is It Fattening You? Rice has been a versatile and staple carbohydrate for ages. But, does it result in weight gain or loss? Let's find out!
Benefits Top Health Benefits of Vajrasana | How to Do, Precautions, More Many may argue that yoga is a scientific discipline. The movements and postures involved in it have numerous health benefits that are as old as time. One such asana is the Vajrasana. It looks simple to perform for most, but it is endowed with multiple advantages for the female body.
360 Health 10 Detox Morning Drinks for Weight Loss To Have On Empty Stomach It is a prevalent belief that drinking hot water reduces weight. When combined with herbs and spices, the concoctions can facilitate swift weight loss and detoxify your body. Here are the ten best morning drinks for weight loss!
Skin Vitamin E Capsules for Face & Skin: Top Benefits, Uses, Side Effects Vitamin E oil transformed into Vitamin E capsules serve as a magical ingredient for your skin. Vitamin E is an excellent beauty hack that women worldwide swear by. Read on to know why Vitamin E capsules are the additional step you need to add to your skincare routine!
Hair Vitamin E Capsules for Hair: Benefits, Uses, Side Effects And More Oxidative stress and free radicals often cause cells in the scalp to break down, causing scalp damage and interruptions in hair growth. Vitamin E for hair is heavy on antioxidant content that stops hair weakening, reduces stress and maintains hair health.
Hair Rice Water for Hair Growth: Benefits, Uses | 2x Hair Growth The amino acids present in rice water aid hair growth and regeneration. It also contains Vitamin E, C, and B - all essential for hair growth and health.
Ayurveda Haridra: Uses, Precautions & Dosage Haridra or Haldi is a therapeutic treasure that one commonly finds in the Indian kitchen. Turmeric is scientifically known as Curcuma Longa. It is helpful against body aches, skin problems, and even diseases like diabetes.
