360 Health Is Kiwi Good for Diabetes? - Myth or Fact! Kiwi is commonly known as a nutritious fruit, and diabetic people should consume it and add it to their diet plan. However, it's essential to understand how is Kiwi good Adrija Chakraborty 21 Jan 2022 • 3 min read
360 Health Strawberry Legs: Treatment, Symptoms, Causes & More Strawberry legs can't be categorized as a medical condition in itself. Instead, the appearance of black dots on legs is caused due to several external factors. Strawberry legs are mild Upasana Mani 17 Jan 2022 • 7 min read
360 Health 15 Incredible Turmeric Milk (Haldi Milk) Benefits and How to Make It! Home remedies have been a part of Indian culture for a long time. These time-tested and now backed by science 'grandma secrets' are well-known and perfect for simple ailments. These Adrija Chakraborty 16 Jan 2022 • 9 min read
360 Health 8 Benefits of Applying Ice Cubes on Face Face icing is one of the easiest ways to achieve healthy, glowing and pimple-free skin. Although many effective skincare techniques and products are available in the market, simply applying ice Adrija Chakraborty 12 Jan 2022 • 5 min read
Benefits 10 Amazing Uses & Benefits of Hing (Asafoetida) We Should All Know About! What Is Hing (Asafoetida)? Hing or heeng is an Indian spice made from the Ferula Assa-Foetida plant. It is known for its strong and unmistakable flavour. It also enhances the Adrija Chakraborty 11 Jan 2022 • 5 min read
360 Health How to Tighten Vagina: 5 Vagina Tightening Exercises That Works! Women have been influenced to believe that having a tight, well-lubricated vagina is necessary for sexual attractiveness. However, that is not true. At the same time, a loose or lax Upasana Mani 7 Jan 2022 • 5 min read
360 Health Green Banana: Benefits, Calories, Side Effects & More Bananas are delicious and easy to eat. Aside from that, they're loaded with vitamins and minerals. People typically eat bananas when the fruit is yellow and ripe, although green and Adrija Chakraborty 2 Jan 2022 • 6 min read
360 Health 15 Surprising Benefits of Chana That You Should Know About! It's impossible to find an Indian household that is not stocked with chana dal. In addition to being the main ingredient in dishes such as dal and vada, it is Adrija Chakraborty 1 Jan 2022 • 6 min read
360 Health 13 Paya Soup Benefits on Your Health (Bone Broth) Bone broth can be made from the bones and tissues of many animals. It also contains essential nutrients, such as minerals, that come from these tissues. This could make paya Upasana Mani 31 Dec 2021 • 4 min read
360 Health 10 Amazing Health Benefits of Spring Onions Spring onions make tasty dishes but are also high in nutrients and are packed with vital vitamins and minerals. Also known as scallion or green onion, spring onions are the Adrija Chakraborty 31 Dec 2021 • 3 min read
360 Health 15 Surprising Benefits of Ajwain Water on Your Health Ajwain seeds are the seeds of the Trachyspermum ammi herb. The seeds are commonly used in Indian cuisine. Ajwain seeds are packed with fibre, antioxidants, vitamins, and minerals, making them Adrija Chakraborty 28 Dec 2021 • 6 min read
360 Health कान दर्द का रामबाण इलाज | Home Remedies for Ear Pain in Hindi कभी - कभी अचानक से कान में दर्द उठने लगता है जो की बहुत असहनीय होता है। यह वैसे तो आम समस्या Upasana Mani 25 Dec 2021 • 1 min read
360 Health 12 Awesome Head Stand Benefits on Health - Bodywise Often called the king of asanas, the Sanskrit word for posture, the headstand is an advanced yoga inversion. The headstand requires you to turn your body upside down, so there Adrija Chakraborty 24 Dec 2021 • 7 min read
360 Health 13 Amazing Litchi Benefits That Will Leave You Wanting More! Litchis are tropical fruits that may have health benefits. This fruit is rich in vitamin C and antioxidants. Additionally, it may have anti-inflammatory and cardioprotective properties. Learn about the health Adrija Chakraborty 24 Dec 2021 • 5 min read
360 Health Sit-ups Benefits: 9 Reasons You Should Do Sit-ups Every Day The classic ab exercises, situps, involve lying on your back and lifting up your torso. They strengthen the core-stabilizing abdominal muscles through your body weight. They strengthen your rectus abdominis, Adrija Chakraborty 23 Dec 2021 • 8 min read
360 Health 13 Benefits of Multani Mitti for Face and Hair - Bodywise Multani mitti is widely used for beauty and skincare remedies, primarily as face packs to get rid of oiliness and give skin a healthy glow. This naturally occurring form of Upasana Mani 22 Dec 2021 • 7 min read
360 Health 19 Jaggery Benefits That Will Blow Your Mind! Jaggery is made from sugarcane juice or the juice from palm trees and is becoming more popular as a replacement for white sugar. It's a staple in India, where it's Upasana Mani 21 Dec 2021 • 7 min read
360 Health Try These 7 Easy Tailbone Pain Exercises for Pain Relief The tailbone is triangular and is made up of three to five semi-fused bones. A human tail is nonfunctional. Since many pelvic floor muscles insert into the tailbone, injuries to Adrija Chakraborty 21 Dec 2021 • 4 min read
