Hindi

तुलसी के फायदे, उपयोग व औषधीय गुण | Tulsi Benefits in Hindi

तुलसी एक तरह का पौधा है जिसे भारत के अधिकतर घर में पूजा जाता है। यह घरों की छतों और आँगन में लगाई जाती है जिसे हिन्दू धर्म में पूजनीय माना जाता

Benefits

Karela Juice: Benefits, Side Effects & How to Make It

Karela juice is a fruit juice made from bitter melon, a rough-skinned fruit. Its flavour is bitter and, as the name implies, some people find it unpalatable. Due to its multiple health benefits, however, karela juice has gained popularity. These benefits include lowering blood pressure and better skin health. Learn

Skin

Ubtan: Benefits, Side Effects & How to Make it at Home

Although you may not be familiar with ubtan or its benefits for the skin, you'll remember it from the auspicious Haldi ceremony that's a part of Indian weddings. Can you recall the yellow paste that was applied to the groom and bride's bodies? That

Hair Fall

Is Onion Oil Good for Hair? - Bodywise

Hair fall is a prominent issue amongst most women and men; it is incredibly frustrating to see a bunch of hair falling out every day! Hair fall can also lead to further hair complications such as dandruff, greying, etc. Heat and pollution are mainly responsible for hair problems as well

Home remedies

How to Clean Stomach Naturally & Improve Digestion - Bodywise

Why Is My Stomach Not Clear? Gastroparesis is often the root cause of a problematic stomach. It's a condition that slows down digestion by affecting the stomach muscles, thus creating difficulty in emptying it. A person with gastroparesis may experience symptoms such as stomach bloating, stomach pain, nausea,

360 Health

Poppy Seeds: Benefits, Side Effects, Nutrition & More

What Are Poppy Seeds? Poppy seeds are tiny kidney-shaped edible seeds in grey colour. As per the European Food Safety Authority (EFSA), the edible oilseeds present in opium are called poppy seeds. Opium is a light drug manufactured from the poppy flower. However, the poppy seeds do not contain the

Hair

Kalonji Oil for Hair: Benefits, Side Effects, How to Use It & More

Facing hair fall and hair regrowth issues? Discover the Kalonji oil for hair benefits in women, whether it cures baldness and its side effects!

Hindi

सर्दी खांसी का घरेलू इलाज | Home Remedies for Dry Cough

हजार नुस्खे अपनाने के बाद भी नहीं हो रहा है खाँसी में आराम तो अपनाएं यह खांसी का घरेलू इलाज और पुरानी से पुरानी खाँसी से पाएं छुटकारा।

360 Health

10 Amazing Sudarshan Kriya Benefits That You All Should Know

What is Sudarshan Kriya? Sudarshan Kriya is a breathing practice that involves cyclic breathing patterns. These patterns range from slow and calming to swift and stimulating. It is a form of yoga that requires you to take control of your breath. To break it down, ‘Su’ means power, ‘darshan’ means

Skin

12 Rice Flour Face Pack Recipe For A Refreshing And Flawless Skin

What Is Rice Flour? It is a type of flour that is produced by finely milling rice. It is often used in place of wheat flour, mainly as a healthier substitute. Rice flour for skin is one of its most significant uses. How Rice Flour Helps Skin Rice flour packs

Benefits

12 Magical Health Benefits Of Watermelon Seeds - Bodywise

Watermelon Seeds Nutrition Watermelon is a nutritious and hydrating fruit with about 92% water. As much as the fruit is healthy and full of essential minerals and vitamins, watermelon seeds are equally beneficial for your body. Watermelon seeds nutrition include the following: 1.  Low-calorie content Watermelon seeds contain very low

Yoga Poses

10 Major Ustrasana (Camel Pose) Benefits That You Should Know!

What Is Ustrasana (Camel Pose) Ustrasana, which is more popularly known as the ‘Camel Pose’, is a yoga posture that has several benefits for the body. The Sanskrit translation of Ustrasana can be broken down as below: ‘Ustra’ stands for camel, whereas ‘Asana’ stands for posture. Hence, the name ‘Camel

Hindi

मोटापा कैसे कम करें? | How To Lose Weight in Hindi - Bodywise

आज की अस्त व्यस्त जीवनशैली की वजह से हर दूसरा व्यक्ति मोटापे का शिकार है। मोटापा शरीर में अनेकों बीमारियां पैदा करता है। मोटापा कम करने के लि

Food

10 Amazing Benefits Of Soya Chunks That You All Should Know

Soya chunks have been contradicting food for some time now. While it is rich in omega 3, it is also packed with damaging oestrogen. Soya chunks are a good source of protein for vegetarians; the amount of protein in soya chunks is similar to the amount of protein in a

Yoga Poses

Different Types Of Asanas And Their Benefits - Bodywise

Different Asanas have been a significant part of yoga for centuries, and they work wonders in maintaining a healthy and robust body. Asanas can be learned with the help of a professional in case of any physical implications. If not, you can easily learn them yourself by following a few

Benefits

10 Surprising Benefits of Drumstick That Can Change Your Life

You surely must have heard about drumsticks before; however, did you know that drumsticks can be highly beneficial for your health? Moringa Oleifera, also known as drumsticks, is a vegetable primarily used to make dishes commonly prepared in Southern India, such as sambar, avail, and other side dishes. It adds

360 Health

What Is Glucose & Why Do We Get Instant Energy From Glucose?

Why Do We Get Instant Energy From Glucose? Glucose is a type of simple sugar that gets easily absorbed by the body. Why do we get instant energy from glucose? Unlike other carbohydrates, glucose does not require to be processed in the gut. Instead, it gives energy directly after being

Hair Care

Surprising Hair Spa Benefits Which Will Make You Do It Everyday!

A relaxing Hair spa session is quite an indulgence as it offers relaxation along with some fantastic benefits to your lustrous locks. From restoring moisture and reducing hair fall to repairing damage, a hair spa is a one-stop solution for all your hair and scalp, from restoring moisture and reducing

Benefits

Is Papaya Good for Diabetes? - Bodywise

People with high blood sugar may take medication to control their sugar levels, while others manage it with exercise and a healthy diet. While fruit is generally a healthy food choice, some fruits contain higher natural sugars, which are bad for your blood sugar. It might make you wonder -

Which Is the Best Direction to Sleep? As Per Vastu & Science

There are numerous ways in which you can achieve a good sleep. Some research shows that the design of your bedroom impacts the way you sleep. Factors such as the lighting in your room, the wall colour, how comfortable your bed has an impact on your sleep. However, more often

Hindi

मेथी खाने के फायदे | Benefits of Fenugreek Seeds - Bodywise

मेथी में कई तरह के पोषक तत्व मौजूद होते है। मेथी में कैल्शियम, प्रोटीन, फास्फोरस, आयरन, विटामिन सी, प्रोटीन, कार्बोहइड्रेट, जिंक, सो

Benefits

10 Amazing Money Plant Benefits That Will Blow Your Mind!

Money plant has been cherished and gifted for centuries. As the name suggests, money plants works wonders in well, attracting money! However, did you know that keeping a money plant at home has surprisingly a lot of other benefits? In this blog, we will discover ten excellent money plant benefits!

Ayurvedic Herbs

10 Shocking Ashokarishta Benefits For Women - Bodywise

Have you heard of the concoction Ashokarishta for women? If not, then in this blog, you will find out 10 shocking facts about Ashokarishta. And, if you have heard of Ashokarishta before, you will learn more about it in this blog! So, stick around till the end to discover mind-blowing

Benefits

15 Amazing Aliv/Garden/Halim Seeds Benefits on Your Body

Halim seeds, also known as Aliv seeds, are garden cress seeds that are packed with many health benefits. These seeds fall into the category of 'functional foods' that contribute to overall health and well-being while keeping diseases at bay as well as providing nutrition. In this article, we

Yoga Poses

11 Amazing Matsyasana (Fish Pose) Benefits That You Should Know!

If you are looking for the perfect stretching and flexibility-oriented exercise, then the fish pose is an excellent choice! Matsyasana, also known as the fish pose, is beneficial in more ways than just one.Keep scrolling to learn the benefits of Matsyasana and how you can perform this pose. What