Pollution, stress, living standards, and hair care are some of the main reasons behind causing acne on the scalp, hair loss, hair thinning, and greying. It is now time to find the right solution.
Although the internet claims ginger juice for hair is ideal, the truth is yet to unveil. The article focuses on ginger juice's benefits for hair, how to use it, and its side effects.
Ginger Juice Benefits for Hair
Ginger has antioxidant, antimicrobial, and antifungal properties that make it desirable for hair. Here is why ginger juice for hair is beneficial:
1. Soothes Irritation
Ginger is rich in Vitamin C and minerals, which help naturally relieve the irritation in the scalp. It also aids in fighting scalp infections, if any.
2. Improves Hair Growth
Blood circulation is vital for hair growth. Ginger juice benefits hair by improving blood circulation. It also stimulates hair growth by strengthening the roots of the hair follicles.
3. Dandruff-free Hair
The antiseptic and antimicrobial properties benefit the scalp in keeping it clean and healthy, thus keeping dandruff at bay.
4. Prevents early Greying
Ginger juice for hair prevents early greying due to its antioxidant property.
5. Makes Hair Smooth and Silky
Ginger's natural pigmentation keeps the hair soft and smooth.
6. Prevents Hairfall
Ginger's goodness of minerals, fatty acids, vitamins, and minerals allows hair to flourish. It helps in strengthening the root and prevents hair loss.
How to use Ginger for Hair?
You can use ginger in many ways depending upon your hair type.
1. Ginger for Thinning Hair
Take fresh ginger root juice by forking it. Apply to the bald areas or thinning areas. You can massage and wrap your hair with a shower cap or a towel to keep it moist. After leaving it for 20 minutes, you can use shampoo to wash it off.
2. Ginger roots paste for Itchy Scalp
This process demands you to make a paste of the fresh ginger root by peeling the outer covering and blending it with some water. You can then evenly apply the paste onto your scalp. Rest it for 20 minutes by wrapping your hair with a shower cap or a towel. It will help to keep it moist. Wash your hair with mild shampoo to get better results.
3. Use Ginger Oil for Hair Growth
Ginger oil is good for hair growth and is readily available in the market. You need not use ginger oil directly. You can dilute it with carrier oil. Wash your hair after 15-20 minutes with a mild shampoo.
4. Ginger Hair Mask for Smooth and Silky Hair
Blend ginger oil, ginger juice, and carrier oil in a blender. Apply the mask to your hair and cover it with a shower cap or towel for 30 minutes. Rinse it with a gentle shampoo to enjoy the smooth and silky hair.
5. Ginger Shampoo to prevent Dandruff
Ginger shampoo or a cleanser is advisable for oil-free treatment. It removes dandruff from your hair, thus keeping the scalp oil-free.
Ginger Juice for Hair Side Effects
Not everybody experiences side effects from using ginger juice, but it may cause worry for many. The first thing to do before you use ginger juice for hair is to know about your allergies. If you are or have a history of being allergic to ginger, avoid applying its extracts, juice, oil, or any form to the hair to avoid causing damage to your scalp and hair.
If you don’t know about your allergies or are using ginger for the first time, perform a patch test first. Rub ginger root on your elbow and wait for 5 to 10 minutes for any reaction to understand whether you are allergic to ginger or not. If you notice any reaction or response, you are most likely allergic.
Side effects of ginger juice for hair include itchiness, burning sensation, welts, red rashes, and inflammation. Avoid oral intake of ginger as it may cause side effects such as heartburn, gastric problem, cramps, loose motion, etc.
Doctors suggest not using lemon and ginger together as they may be too acidic. Similarly, those with coloured hair should also avoid using ginger juice for hair so as to retain its colour.
Wrapping Up
Ginger may show some side effects, but one cannot overlook its benefits. When you make it a ritual to apply ginger juice to your scalp, do not expect results to show overnight. You might see the results in 2-3 months. Along with this, you should also bring a lifestyle change by including greens, vegetables, fruits, lentils, and protein into your diet. Avoid stress levels, and exercise regularly to get healthy hair growth.
References
Ling‐yun Zhong, July 2019; Pharmacological effects of different ginger juices on the concurrent symptoms in animal models of functional dyspepsia: A comparative study - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6657707/
Nguyen Hoang Anh, January 2020; Ginger on Human Health: A Comprehensive Systematic Review of 109 Randomized Controlled Trials - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019938/
Laleh Khodaie, February 2015; Ginger From Ancient Times to the New Outlook - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4377061/
