Adrija Chakraborty

Does Coconut Oil Darken The Skin? Myth or Fact?

“Lather on a thick layer of coconut oil, and your skin shall be fine!” Is this statement true or false? For generations, coconut oil has been a part of natural beauty remedies; while some swear by coconut oil for its various beauty-related benefits, others do not agree. In this blog,

Yoga Poses

Yoga to Increase Height: 15 Poses, Other Benefits & More

Although yoga provides tremendous benefits, including increasing strength, establishing body awareness, and enhancing posture, does it increase your height? Could all these benefits help you stand taller? This article will discuss yoga poses that improve posture, the benefits of yoga, and how you can prevent losing height. Yoga to Increase

Hindi

क्या है सीआरपी टेस्ट? | CRP Test in Hindi - Bodywise

कोरोना काल में कई तरह के ब्लड टेस्ट करवाए गए, जिसमें डॉक्टर द्वारा सबसे ज्यादा सीआरपी परीक्षण की सलाह दी गई। यह एक ब्लड टेस्ट है जो कोवि

गर्भवति महिलाओं को प्रेगनेंसी में क्या खाना चाहिए?

प्रेगनेंसी एक ऐसा दौर है जिसमें महिलाओं को खाने का विशेष ध्यान रखना चाहिए। उनके खानपान का असर बच्चे के विकास के लिए बहुत महत्वपूर्ण हो

Benefits

15 Magical Health Benefits of Star Fruit and How to Eat It!

It can get boring eating the same fruits and vegetables over and over again if you don't try new ones. The good news is that you can add variety to your diet with many delicious fruits and vegetables. This includes star fruit, which is becoming increasingly popular. We

12 Amazing Health Benefits of Ash Gourd Juice - Bodywise

Since ancient times, the Ash Gourd has been valued for its medicinal properties and is well documented in Ayurvedic texts. The benefits of this ancient art remain undeniable even today. It is widely used in popular local cuisine throughout India and to alleviate illnesses of the stomach, liver, and skin.

Benefits

10 Amazing Lassi Benefits For Your Health - Bodywise

During summers or throughout the year in hotter regions of the country, we all tend to lean towards cold, refreshing drinks to beat the blistering heat. In summers, we consume more drinks or liquids to keep the body hydrated. However, most of us prefer aerated drinks such as sugary sodas

Benefits

Red Rice Benefits: A Complete Guide To Nutrition, Recipes And More

Surely you have heard about brown rice, white rice, and even black rice, all of which have a nutritional value. But what about red rice? What's contributing to the popularity of red rice is the plethora of health benefits it offers. Here's what's important

Benefits

Karela Juice: Benefits, Side Effects & How to Make It

Karela juice is a fruit juice made from bitter melon, a rough-skinned fruit. Its flavour is bitter and, as the name implies, some people find it unpalatable. Due to its multiple health benefits, however, karela juice has gained popularity. These benefits include lowering blood pressure and better skin health. Learn

Hair Fall

Is Onion Oil Good for Hair? - Bodywise

Hair fall is a prominent issue amongst most women and men; it is incredibly frustrating to see a bunch of hair falling out every day! Hair fall can also lead to further hair complications such as dandruff, greying, etc. Heat and pollution are mainly responsible for hair problems as well

Home remedies

How to Clean Stomach Naturally & Improve Digestion - Bodywise

Why Is My Stomach Not Clear? Gastroparesis is often the root cause of a problematic stomach. It's a condition that slows down digestion by affecting the stomach muscles, thus creating difficulty in emptying it. A person with gastroparesis may experience symptoms such as stomach bloating, stomach pain, nausea,

Hair

Kalonji Oil for Hair: Benefits, Side Effects, How to Use It & More

Facing hair fall and hair regrowth issues? Discover the Kalonji oil for hair benefits in women, whether it cures baldness and its side effects!

Hindi

सर्दी खांसी का घरेलू इलाज | Home Remedies for Dry Cough

हजार नुस्खे अपनाने के बाद भी नहीं हो रहा है खाँसी में आराम तो अपनाएं यह खांसी का घरेलू इलाज और पुरानी से पुरानी खाँसी से पाएं छुटकारा।

Skin

12 Rice Flour Face Pack Recipe For A Refreshing And Flawless Skin

What Is Rice Flour? It is a type of flour that is produced by finely milling rice. It is often used in place of wheat flour, mainly as a healthier substitute. Rice flour for skin is one of its most significant uses. How Rice Flour Helps Skin Rice flour packs

Yoga Poses

10 Major Ustrasana (Camel Pose) Benefits That You Should Know!

What Is Ustrasana (Camel Pose) Ustrasana, which is more popularly known as the ‘Camel Pose’, is a yoga posture that has several benefits for the body. The Sanskrit translation of Ustrasana can be broken down as below: ‘Ustra’ stands for camel, whereas ‘Asana’ stands for posture. Hence, the name ‘Camel

Yoga Poses

Different Types Of Asanas And Their Benefits - Bodywise

Different Asanas have been a significant part of yoga for centuries, and they work wonders in maintaining a healthy and robust body. Asanas can be learned with the help of a professional in case of any physical implications. If not, you can easily learn them yourself by following a few

Hair Care

Surprising Hair Spa Benefits Which Will Make You Do It Everyday!

A relaxing Hair spa session is quite an indulgence as it offers relaxation along with some fantastic benefits to your lustrous locks. From restoring moisture and reducing hair fall to repairing damage, a hair spa is a one-stop solution for all your hair and scalp, from restoring moisture and reducing

Which Is the Best Direction to Sleep? As Per Vastu & Science

There are numerous ways in which you can achieve a good sleep. Some research shows that the design of your bedroom impacts the way you sleep. Factors such as the lighting in your room, the wall colour, how comfortable your bed has an impact on your sleep. However, more often

Ayurvedic Herbs

10 Shocking Ashokarishta Benefits For Women - Bodywise

Have you heard of the concoction Ashokarishta for women? If not, then in this blog, you will find out 10 shocking facts about Ashokarishta. And, if you have heard of Ashokarishta before, you will learn more about it in this blog! So, stick around till the end to discover mind-blowing

Benefits

15 Amazing Aliv/Garden/Halim Seeds Benefits on Your Body

Halim seeds, also known as Aliv seeds, are garden cress seeds that are packed with many health benefits. These seeds fall into the category of 'functional foods' that contribute to overall health and well-being while keeping diseases at bay as well as providing nutrition. In this article, we

360 Health

How to Use Betadine Gargle & What Are Its Benefits?

What Is Betadine Gargle Betadine gargle is an oral antiseptic and disinfectant solution.It contains povidone-iodine solution, which is used as a mouthwash to kill germs that cause infections of the mouth. This gargle is used to treat oral infections like sore throat, mouth ulcers, swelling of gums. Betadine Gargle

Periods

पीरियड्स आने के लक्षण - Bodywise

आमतौर पर महिलाओं में मासिक धर्म की अवधि शुरू होने के ५ दिन पहले से या १ हफ्ते पहले से ऐसे लक्षण का अनुभव होता है जिनसे पता चलता है की मासिक धर्म आ रहा

Yoga Poses

All About Gomukhasana (Cow Face Pose) Benefits, Precautions & Steps

Gomukhasana is also known as the cow face pose; it is beneficial in more ways than one. It effectively maintains your body, can boost your mood, bring in more positivity and improve your physical and mental well being. This article explores the benefits of Gomukhasana and how you can practice

Pregnancy

Should You Eat Dragon Fruit in Pregnancy? Medically Approved Guide

Dragon Fruit In Pregnancy Dragon fruit is very nutritious and has many carbohydrates present, which will provide the necessary amount of energy to a pregnant woman. Eating dragon fruit during pregnancy has proven to be helpful for the mother and the baby. Let’s deep dive to find out more

Benefits

Know All the Benefits of Drinking Yakult For You & Your Kids!

The digestive system sometimes gets neglected when we think about taking care of our overall well being. But, you know that the digestive system is where good nutrition and health starts from. Therefore, it is imperative to take care of your digestive system no matter your age! Moreover, there is