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Maggi Side Effects: 10 Reasons Why You Should Not Eat Maggi
FAQ

Maggi Side Effects: 10 Reasons Why You Should Not Eat Maggi

It is safe to eat Maggi? Pleasure and satisfying hunger is one thing and health is another. Anything delicious does not necessarily mean it is great for overall well being.
24 Sep 2021 3 min read
What Are Sinarest Tablet Uses, Side Effects, Price & More
360 Health

What Are Sinarest Tablet Uses, Side Effects, Price & More

Sinarest is a tablet commonly used to treat a runny nose, sinus, watery eyes, headaches, fevers, flus, common coughs and colds but is not limited to this alone.
15 Sep 2021 6 min read
Lukewarm Water (Tepid Water) ~ Top Benefits, Uses, Precautions, Ideal Temperature
Benefits

Lukewarm Water (Tepid Water) ~ Top Benefits, Uses, Precautions, Ideal Temperature

You may have seen a lot of people starting their day with a glass of lukewarm water. But do you know the reason behind it? From better digestion to better skin, drinking lukewarm water offers many health benefits.
13 Sep 2021 7 min read
Black Cardamom (Badi Elaichi) Benefits, Uses, Recipes, Price, More
Benefits

Black Cardamom (Badi Elaichi) Benefits, Uses, Recipes, Price, More

Black cardamom holds an important place in Indian cuisine. Its rich flavors and aromatic essence elevates the dish, and it forms a core ingredient in many signature recipes. Also known as moti elaichi, it offers several benefits as an ingredient in cooking and for a skin and hair care regime.
13 Sep 2021 7 min read
Wheatgrass Juice: Benefits, Uses, Side Effects and More
Benefits

Wheatgrass Juice: Benefits, Uses, Side Effects and More

Wheatgrass contains vitamins (A, C, E, and K), amino acids (8 essential amino acids), and enzymes. It also has minerals such as iron, calcium, zinc, copper, selenium and magnesium.
13 Sep 2021 5 min read
Calories in Roti (Chapati) ~ Nutrition, Weight Loss, Tips
FAQ

Calories in Roti (Chapati) ~ Nutrition, Weight Loss, Tips

Which Indian household has not heard of a Chapati or Roti? It is a staple dish prepared almost daily in some parts of the subcontinent. However, this may be the practice because Chapati grains grow in abundance here. What do we really know about the nutritional value of Rotis? Let’s find out!
07 Sep 2021 2 min read
Amazing Pranayama Types, Benefits, Uses: Top Things To Know
Benefits

Amazing Pranayama Types, Benefits, Uses: Top Things To Know

Bhastrika Pranayama boosts one’s mental clarity. Practising this pranayama for about ten to fifteen minutes every day will be very refreshing and revitalising for individuals who constantly exercise their minds.
06 Sep 2021 5 min read
What it is SNF in Milk & How To Increase SNF In Milk?
360 Health

What it is SNF in Milk & How To Increase SNF In Milk?

The meaning of SNF in milk is Solid-Not-Fat. The substances in milk other than water and butterfat are termed as Solids-Not-Fat (SNF). It is a residual component left after the complete evaporation of water from milk.
04 Sep 2021 3 min read
Noni Juice 101: Top Benefits, Uses, Recipes, Side Effects
Benefits

Noni Juice 101: Top Benefits, Uses, Recipes, Side Effects

Noni juice contains antioxidants such as beta carotene, iridoids and vitamins C and E. It minimises the risk of chronic health conditions, such as heart disease and diabetes.
02 Sep 2021 5 min read
What Are Chyawanprash Benefits, Uses, Dosage, Side Effects & More
Benefits

What Are Chyawanprash Benefits, Uses, Dosage, Side Effects & More

Chyawanprash ingredients have many anti-bacterial, anti-fungal, and anti-viral properties that ward off many illness-causing germs. It also boosts the production of haemoglobin and white blood cells in the body, which keeps you healthy!
02 Sep 2021 9 min read
20 Natural Home Remedies For Constipation For Kids & Adult
360 Health

20 Natural Home Remedies For Constipation For Kids & Adult

Here is a list of 20 natural remedies for constipation widely used by the Indian population. For faster relief, try these natural home remedies for constipation!
02 Sep 2021 3 min read
Azithral 500 Tablet: Uses, Benefits, Side Effects & Price
360 Health

Azithral 500 Tablet: Uses, Benefits, Side Effects & Price

Azithral 500mg belongs to a group of macrolide antibiotics. It is effective in killing various strains of gram-positive bacilli, few strains of gram-negative bacilli and other microbes!
02 Sep 2021 2 min read
What Are The Benefits of Steaming Face & How To Do It?
Skin

What Are The Benefits of Steaming Face & How To Do It?

Taking steam has benefits beyond your health. Numerous women use face steaming as a process for cosmetic use and better skin. Want to know how? Read on!
31 Aug 2021 5 min read
How to Increase Height after 18 Years? Is It Even Possible?
FAQ

How to Increase Height after 18 Years? Is It Even Possible?

In current times, making any kind of changes to your height is considered next to impossible. Does this theory have any truth to it? Read on to know more!
25 Aug 2021 2 min read
How to Increase Height After 21? Is It Even Possible - What Does Science Say?
FAQ

How to Increase Height After 21? Is It Even Possible - What Does Science Say?

Have you ever heard the theory that height doesn’t increase after this period? Well, there’s good news. There are specific steps you can follow to learn how to increase height after 21.
20 Aug 2021 2 min read
Top Secrets on Japanese Water Therapy for Weight Loss~ Does it Even Work
360 Health

Top Secrets on Japanese Water Therapy for Weight Loss~ Does it Even Work

Japanese water therapy gets its name as it is widely used by common Japanese folk and Japanese medicinal practices. How does Japanese water therapy work? One must drink warm or room temperature water on an empty stomach, the first thing once they wake!
19 Aug 2021 4 min read
Is Rice Good For Weight Loss? Or Is It Fattening You?
360 Health

Is Rice Good For Weight Loss? Or Is It Fattening You?

Rice has been a versatile and staple carbohydrate for ages. But, does it result in weight gain or loss? Let's find out!
16 Aug 2021 5 min read
Top Health Benefits of Vajrasana | How to Do, Precautions, More
Benefits

Top Health Benefits of Vajrasana | How to Do, Precautions, More

Many may argue that yoga is a scientific discipline. The movements and postures involved in it have numerous health benefits that are as old as time. One such asana is the Vajrasana. It looks simple to perform for most, but it is endowed with multiple advantages for the female body.
14 Aug 2021 4 min read
10 Detox Morning Drinks for Weight Loss To Have On Empty Stomach
360 Health

10 Detox Morning Drinks for Weight Loss To Have On Empty Stomach

It is a prevalent belief that drinking hot water reduces weight. When combined with herbs and spices, the concoctions can facilitate swift weight loss and detoxify your body. Here are the ten best morning drinks for weight loss!
10 Aug 2021 4 min read
Vitamin E Capsules for Face & Skin: Top Benefits, Uses, Side Effects
Skin

Vitamin E Capsules for Face & Skin: Top Benefits, Uses, Side Effects

Vitamin E oil transformed into Vitamin E capsules serve as a magical ingredient for your skin. Vitamin E is an excellent beauty hack that women worldwide swear by. Read on to know why Vitamin E capsules are the additional step you need to add to your skincare routine!
21 Jul 2021 7 min read
Vitamin E Capsules for Hair: Benefits, Uses, Side Effects And More
Hair

Vitamin E Capsules for Hair: Benefits, Uses, Side Effects And More

Oxidative stress and free radicals often cause cells in the scalp to break down, causing scalp damage and interruptions in hair growth. Vitamin E for hair is heavy on antioxidant content that stops hair weakening, reduces stress and maintains hair health.
19 Jul 2021 7 min read
Rice Water for Hair Growth: Benefits, Uses | 2x Hair Growth
Hair

Rice Water for Hair Growth: Benefits, Uses | 2x Hair Growth

The amino acids present in rice water aid hair growth and regeneration. It also contains Vitamin E, C, and B - all essential for hair growth and health.
13 Jul 2021 6 min read
Haridra:  Uses, Precautions & Dosage
Ayurveda

Haridra: Uses, Precautions & Dosage

Haridra or Haldi is a therapeutic treasure that one commonly finds in the Indian kitchen. Turmeric is scientifically known as Curcuma Longa. It is helpful against body aches, skin problems, and even diseases like diabetes.
02 Jul 2021 4 min read
Nagarmotha: Uses, Precautions & Dosage
Ayurveda

Nagarmotha: Uses, Precautions & Dosage

Nagarmotha, also known as Nutgrass, is a plant-based ayurvedic herb. Its scientific name is Cyperus Rotundus. It helps with digestion, manages appetite issues, helps in lung and liver diseases, obesity, diabetes, and problems related to the uterus.
01 Jul 2021 3 min read
Shatapushpa- Benefits, Forms and Precautions
Ayurveda

Shatapushpa- Benefits, Forms and Precautions

Shatapushpa, commonly known as Dill, is a herb that grows annually and is known for its aromatic leaves and seeds. One uses it as a spice and essential oil.
29 Jun 2021 3 min read
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