Benefits Karela Juice: Benefits, Side Effects & How to Make It Karela juice is a fruit juice made from bitter melon, a rough-skinned fruit. Its flavour is bitter and, as the name implies, some people find it unpalatable. Due to its Adrija Chakraborty 30 Nov 2021 • 4 min read
360 Health Poppy Seeds: Benefits, Side Effects, Nutrition & More What Are Poppy Seeds? Poppy seeds are tiny kidney-shaped edible seeds in grey colour. As per the European Food Safety Authority (EFSA), the edible oilseeds present in opium are called Upasana Mani 29 Nov 2021 • 3 min read
Benefits 12 Magical Health Benefits Of Watermelon Seeds - Bodywise Watermelon Seeds Nutrition Watermelon is a nutritious and hydrating fruit with about 92% water. As much as the fruit is healthy and full of essential minerals and vitamins, watermelon seeds Upasana Mani 24 Nov 2021 • 3 min read
Benefits 10 Surprising Benefits of Drumstick That Can Change Your Life You surely must have heard about drumsticks before; however, did you know that drumsticks can be highly beneficial for your health? Moringa Oleifera, also known as drumsticks, is a vegetable Anaita Kaur 21 Nov 2021 • 5 min read
Benefits Is Papaya Good for Diabetes? - Bodywise People with high blood sugar may take medication to control their sugar levels, while others manage it with exercise and a healthy diet. While fruit is generally a healthy food Upasana Mani 20 Nov 2021 • 2 min read
Benefits 10 Amazing Money Plant Benefits That Will Blow Your Mind! Money plant has been cherished and gifted for centuries. As the name suggests, money plants works wonders in well, attracting money! However, did you know that keeping a money plant Anaita Kaur 19 Nov 2021 • 6 min read
Benefits 15 Amazing Aliv/Garden/Halim Seeds Benefits on Your Body Halim seeds, also known as Aliv seeds, are garden cress seeds that are packed with many health benefits. These seeds fall into the category of 'functional foods' that contribute to Adrija Chakraborty 18 Nov 2021 • 5 min read
Benefits Know All the Benefits of Drinking Yakult For You & Your Kids! The digestive system sometimes gets neglected when we think about taking care of our overall well being. But, you know that the digestive system is where good nutrition and health Adrija Chakraborty 14 Nov 2021 • 5 min read
Hindi कीवी फल के फायदे, उपयोग और नुकसान | Kiwi Fruit Benefits, Uses & Side Effects अपने अनोखे खट्टे - मीठे स्वाद के कारण पहचाने जाने वाला फल है कीवी, जो की अपने आप में ही Upasana Mani 22 Oct 2021 • 1 min read
Hindi अंजीर के फायदे तथा नुकसान: Anjeer Benefits & Side Effects अंजीर स्वाद और सेहत से भरपूर होने के साथ ही बहुत से तरह के फायदे भी प्रदान करता Adrija Chakraborty 22 Oct 2021 • 1 min read
Benefits Amazing Bajra Benefits You Need to Know About! Bajra Roti NutritionBajra, also popularly known as millet flour, is a staple food in India. These nutritious and fluffy bajra rotis offer plenty of health benefits. They are gluten-free, so Adrija Chakraborty 21 Oct 2021 • 3 min read
Benefits 15 Surprising Green Chilli Benefits for Health - BodyWise Nutritional Value of Green Chilli Green chilli belongs to the family gene capsicum, a member of the nightshade family. Green chilli vitamins include vitamin C (109 mg), vitamin B6 (0. Adrija Chakraborty 11 Oct 2021 • 3 min read
Benefits Gond Katira (Tragacanth Gum): Top 12 Benefits, Side Effects, More Adrija Chakraborty 6 Oct 2021 • 7 min read
Benefits Muskmelon Benefits 101: 24 Reasons Why You Should Eat This Fruit Upasana Mani 5 Oct 2021 • 10 min read
Benefits Lukewarm Water (Tepid Water) ~ Top Benefits, Uses, Precautions, Ideal Temperature Anaita Kaur 13 Sep 2021 • 7 min read
Benefits Black Cardamom (Badi Elaichi) Benefits, Uses, Recipes, Price, More Adrija Chakraborty 13 Sep 2021 • 7 min read
Benefits Wheatgrass Juice: Benefits, Uses, Side Effects and More Wheatgrass contains vitamins (A, C, E, and K), amino acids (8 essential amino acids), and enzymes. It also has minerals such as iron, calcium, zinc, copper, selenium and magnesium. Upasana Mani 13 Sep 2021 • 5 min read
Benefits Amazing Pranayama Types, Benefits, Uses: Top Things To Know Bhastrika Pranayama boosts one’s mental clarity. Practising this pranayama for about ten to fifteen minutes every day will be very refreshing and revitalising for individuals who constantly exercise their minds. Anaita Kaur 6 Sep 2021 • 5 min read
