Anaita Kaur Ambika aims to transform the Indian Wellness industry by capturing a suite of wellness solutions that help women live their best and confident lives with her experience and deep insight into wellness. Mumbai, India 171 posts
Periods Why Are My Boobs Sore After Periods: Is This Normal? Do you also experience breast tenderness after your periods get over? Read on to find out the reason behind it. Anaita Kaur 25 Mar 2021 • 7 min read
Hair Does Chlorine Cause Hair Loss? Did you know Chlorine is added to swimming pools to prevent germs and illnesses? But does this chemical damage your hair and cause hair loss? Read on to know more. Anaita Kaur 6 Mar 2021 • 3 min read
sexual health 15 Home Remedies for Itching in Private Parts for Female That Work! Have you ever faced irritation in the vagina? Do you know what causes it? Read this blog for easy and effective home remedies for vaginal itch. Anaita Kaur 18 Feb 2021 • 8 min read
360 Health Groin Rashes in Females: Causes and Treatment Signs of a yeast infection, also known as candidiasis (can-duh-die-ah-sis) include thick vaginal discharge, burning, and itching. Dr. Farha Aslam Jawre, Anaita Kaur 11 Feb 2021 • 5 min read
Dry Skin Which is the best sunscreen for you? Everyone. Sunscreen use can help prevent skin cancer by protecting you from the sun’s harmful ultraviolet rays. Anyone can get skin cancer, regardless of age, gender or race. Anaita Kaur 8 Feb 2021 • 4 min read
Weight Loss Jeera Benefits for Weight Loss Jeera water uses can be enjoyed at any time of the day. It improves the digestion of carbohydrates and fats. Here is a list of Jeera's benefits for women. Anaita Kaur 25 Jan 2021 • 3 min read
Ayurvedic Herbs Shatavari For Women Do you struggle with low libido or an irregular period cycle? Ayurvedic Shatavari is for you. Immunity, a timely period or weight issues. Benefits, usage, dosage of Ayurvedic herb, Shatavari Anaita Kaur 6 Jan 2021 • 13 min read
360 Health Is Mushroom Good For Pregnancy? Can Pregnant women eat Mushrooms? Here's everything you need to know about mushrooms during pregnancy. Anaita Kaur 31 Dec 2020 • 4 min read
Skin Benefits of Charcoal Face Masks Activated charcoal and charcoal masks used can help with all skin problems such as dullness, rejuvenation, hydration. Here's a guide to help you with charcoal face masks. Anaita Kaur 26 Dec 2020 • 4 min read
Benefits 5 Benefits of Uva Ursi | Bearberry Benefits ; Uses | Bodywise Uva ursi, or bearberry, is an herbal supplement that is shown to be effective in treating a range of health concerns including urinary tract infections. Learn more about the uses of the plant. Anaita Kaur 21 Dec 2020 • 3 min read
Benefits Moringa Leaf Benefits for Women | Moringa Leaves for Weight Loss Moringa is that one magic ingredient that has helped women through centuries with their weight loss concerns. Here, we will discuss the fragrant moringa, its benefits, how to use moringa leaves, how to use moringa powder. Anaita Kaur 21 Dec 2020 • 3 min read
Bath Products Charcoal Soap Benefits for Women Charcoal is used widely as one of the main ingredients in skincare products. In this post, learn about charcoal soap, its array of benefits for women and how to use it. Anaita Kaur 19 Dec 2020 • 3 min read
Benefits Honey For Eyes | Benefits & How to Use Not a fan of wearing lenses or glasses? Honey may help. Honey has a range of benefits particularly for your eyes. Read this to learn more. Anaita Kaur 20 Nov 2020 • 5 min read
Diets 12 Best Drinks for PCOS That Can Help You Fight PCOS Beverages with fiber-rich proteins and organic herbs are one of the best remedies for PCOS. Here's a list of the top beverages to help you battle PCOS. Anaita Kaur 20 Nov 2020 • 8 min read
Hair Oats & Honey for Hair | For Long and Strong Hair Oats is a popular breakfast cereal consumed all over the world. However, its benefits are not just limited to it being a superfood. This power-packed wholegrain is also great for your hair! Sounds bizarre? Read more to find out. Anaita Kaur 20 Nov 2020 • 4 min read
Skin Alpha Arbutin | Best Skincare Ingredient Alpha arbutin is also helpful in fading blemishes and scar marks on the skin due to pimples, acne, or any other type of skin damage. Here's an A to Z guide on Alpha Arbutin. Anaita Kaur 20 Nov 2020 • 3 min read
Benefits Black Pepper for Hair | Benefits & How to use Pepper not only helps zing up a bland preparation with a sprinkle but can also help you get those long and lucious looking locks. Here's a list of benefits of pepper and the best way of using it for hair. Anaita Kaur 20 Nov 2020 • 5 min read
Benefits 5 Benefits of Prunes | FAQs Around Prunes Prunes also known as alpakoda and aloo bukhara are loaded in nutrition and goodness. Read this to learn about their benefits and the best ways to consume them. Anaita Kaur 20 Nov 2020 • 3 min read