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Anaita Kaur

Ambika aims to transform the Indian Wellness industry by capturing a suite of wellness solutions that help women live their best and confident lives with her experience and deep insight into wellness.

Mumbai, India 171 posts

        
            Skin
        
    Double Cleansing | Steps of Skincare
            Double Cleansing is a crucial part of any skincare regimen. Here's an A to Z guide on Double Cleansing based on different skin types.
        
Anaita Kaur

    20 Nov 2020
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    4 min read
    
            360 Health
        
    Top PCOS and Thyroid Facts, Cure, Yoga Poses, More | Bodywise
            Thyroid and PCOS are common lifestyle disorders in today’s world. But with proper diagnosis, PCOS thyroid and PCOD thyroid can be treated and controlled. Here's ana A to Z guide on pcos linked to thyroid.
        
Anaita Kaur

    20 Nov 2020
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    10 min read
    
            360 Health
        
    Vitamin D & PCOS | Deficiency and Treatments
            Studies suggest that a deficiency may affect a woman’s chances of getting pregnant. Low vitamin levels are linked to PCOS. Read this guide to help you choose the best vitamins to control your PCOS symptoms.
        
Anaita Kaur

    20 Nov 2020
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    3 min read
    
            Benefits
        
    Vetiver | Benefits & How to Use
            Vetiver, a less popular herb is known to promote skin and hair health. Read to find out more about Vetiver and its benefits.
        
Anaita Kaur

    20 Nov 2020
    •
    3 min read
    
            Skin Conditions
        
    Skin Hydration | Complete Guide
            A sign of healthy skin is hydration and everyone, no matter their skin type, must ensure that their skincare routine accommodates for the same. Here's a complete guide on skin hydration.
        
Anaita Kaur

    20 Nov 2020
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    5 min read
    
            Benefits
        
    Coffee Oil | Benefits & How to use
            Coffee Oil is known to promote skin and hair health. Read to find out more about Coffee oil  and its benefits.
        
Anaita Kaur

    20 Nov 2020
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    3 min read
    
            360 Health
        
    UTI and Foods
            Food and beverages that are rich in antioxidants can keep UTI infections under control. To recover, you must include the following foods for bladder health:
        
Anaita Kaur

    12 Nov 2020
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    5 min read
    
            Ayurvedic Herbs
        
    Top 15 Ashwagandha Benefits For Females, Side Effects, More
            Ashwagandha is medicinal plant that deals with PCOS, period cramps, sleep, body weight, skin and hair. Here's everything you need to know about its benefits.
        
Anaita Kaur

    12 Nov 2020
    •
    9 min read
    
            Ayurveda
        
    Ayurvedic Treatment in PCOS: Effectiveness, Diet Tips & More
            The ancient science of Ayurveda can help you put curb the symptoms of modern day lifestyle problem- PCOS. Here's everything you need to know about PCOS and Ayurveda.
        
Anaita Kaur

    12 Nov 2020
    •
    7 min read

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