Adrija Chakraborty

10 Healthy Gulkand Benefits That Everyone Should Know About!

Gulkand, an ayurvedic preparation from Indo-Persia, is made with fresh rose petals (of any variety/spectrum) and sugar. It has several medicinal properties that are helpful in relieving or alleviating many health complaints. During the summer, ayurvedic constituents such as Mukta Pishti and Praval Pishti are usually added to rose

Hair Fall

Top 12 Best Oil for Hair Fall Control & Hair Growth

Best Oil for Hair Fall Control The following are some of the best hair oils for hair fall. 1) Coconut Oil:- When there is a lack of protein in the body, the growing hair on our scalp moves into the resting phase. It causes hair loss after a few

Kumkumadi Tailam: Benefits, Ingredients, Side Effects & More

What Is Kumkumadi Tailam? The Kumkumadi Tailam or Saffron Oil is an ancient combination of various precious herbal ingredients but mainly contains saffron. It is a classical beauty massage oil used for moisturising the skin. It is a high-quality Ayurvedic product with excellent therapeutic benefits for the skin. Kumkumadi Tailam

Periods

पीरियड लाने का उपाय - Ways to Induce a Period - Bodywise

बहुत सी महिलाएं अनियमित महामारी से परेशान है। जिसकी वजह से कभी माह पूरा होने के पहले पीरियड्स आ जाते है या पूरा होने के बाद भी पीरियड्

Weight Loss

Is Buttermilk Good for Weight Loss ~ Evidence Based & Backed By Nutritionists

Buttermilk has a very low quantity of fat and calories, which makes it an ideal healthy drink for weight loss. Besides, this milk can also make you feel full for a long time, preventing you from overeating or eating frequently. According to the dieticians, when you are overweight, feeling hungry

Weight Loss

Brown Rice for Weight Loss ~ Evidence Based & Backed By Nutritionists

Rice is the staple food and the crop grown almost all over the world. There are many different varieties of rice grown including white rice, black rice, basmati rice, sticky rice etc. Not all the varieties have the same nutritive value. Among these varieties, brown rice benefits are due to

Food

Should You Eat Pomegranate During Pregnancy? Facts vs Myths

Is Pomegranate Good During Pregnancy? YES, Pomegranate is good for pregnancy. Pomegranate contains folic acid, which can help avoid neural tube defects, harming the foetus's spinal cord. Moreover, folic acid can also prevent birth flaws when a baby's lip or mouth do not form properly during

Food

11 Surprising Benefits of Lady Finger AKA Bhindi

Ladyfinger, also known as okra or bhindi, is a highly nutritious vegetable grown in tropical to temperate climate zones. It is the popular vegetable of Indians, despite many remaining unaware of the benefits of ladyfinger. Nutrients in Ladyfinger In 100 grams, nutrients in ladyfinger are: * 2 gram of protein * 7.

Yoga Poses

19 Amazing Kapalbhati Benefits That Can Completely Change Your Life!

What Is Kapalbhati? Kapalbhati is a pranayama technique that involves rapid breathing. Kapala means skull and Bhati means illuminating in Sanskrit. Therefore, kapalbhati means illuminating or enlightening the skull. Kapalbhati is also considered a body cleansing technique that releases negative thoughts, stress, and toxins from the body. It is a

Food

French Beans: What is it, Benefits, Nutrition, Recipe & Side Effects

What Are French Beans? It is one of the most commonly used members of the legume family or forms of vegetable beans worldwide. French Beans are a tender, velvety, fleshy, and comparatively smaller version of green beans. It is an immature fruit with young pods called string beans. French Beans

Baby

Is It Safe to Apply Kajal on Babies? - Bodywise

What is Kajal? Kajal or Kohl or Surma is an ancient eye cosmetic, a jet-black product applied over the eyes. One collects soot or black ash (burnt residue of ghee or oil) and mixes in edible oil for a shiny finish. Using kajal on babies is an ancient Indian cultural

Skin

10 Amazing Benefits Of Neem Face Pack For Flawless, Glowing Skin

From removing pimples to treating skin infections, neem face packs for face are an absolute delight. Here's how you can make a neem pack at home.

360 Health

Pigmented Lips: Causes, Treatment & More

Causes of Pigmentation on Lips Pigmented lips can result in the darkening of the lips. An overproduction of melanin causes this usually innocuous condition. Pigmented lips can be caused by a variety of factors, including: * Excess exposure to the sun * Lack of hydration * Cigarette smoking * Lip-sucking * Anaemia * Vitamin deficiency * Chemotherapy

Eyelash Lice: Symptoms, Prevention & Treatment

What Is Eyelash Lice? Eyelash lice are tiny wingless insects that mainly feed on human blood through the eyelashes. Lice can grow and live on the surfaces of the head, body, pubic area, and even eyebrows and eyelashes. Although eyelash lice are harmless, they are very irritating and contagious. According

Is Jaggery Good for Weight Loss - Bodywise

If you have a sweet tooth, then you must be familiar with the saying, “All the best things in life are sweet”. Sugar is undoubtedly one of the most addictive, unhealthiest substances to ever exist. If you’re someone trying to lose weight or start eating healthy, the most popular

Food

Is Egg Veg or Non Veg: The Answer Might Surprise You!

One of the most daunting questions that have given birth to multiple debates and arguments not even in the scientific community but also in our everyday household discussions is whether egg is veg or non veg. At the surface level, the answer seems fairly simple, eggs come from hens, a

360 Health

Should You Be Drinking Milk at Night Before Going to Bed

If you've ever had trouble falling asleep at night, your mind automatically takes you to your childhood memories where your mother would warm up a glass of milk for you if you couldn't sleep. Drinking Milk at Night Having a glass of milk before sleeping has

Anisocytosis: Causes, Diagnosis, Treatment & More

What is Anisocytosis? Anisocytosis is the situation in which the red blood cells (RBCs) are of unequal size. Aniso refers to unequal, whereas cytosis means movement, number, and features of cells. Hence, anisocytosis meaning is a distortion in the size of red blood cells. The term is non-specific as there

Yoga Poses

10 Amazing Health Benefits of Bhujangasana (Cobra Pose)

Whether you are strong or delicate, overweight or healthy, yoga has the power to transform the body while nourishing the mind. More than just a well-rounded practice, the impact of yoga on life is multidimensional as there are a wide variety of poses that help boost physical, mental, and spiritual

Ayurvedic Herbs

Arogyavardhini Vati: Benefits, Uses, Dosage, & Side Effects

What is Arogyavardhini? Arogyavardhini is an ayurvedic herbal supplement that has been used widely throughout India for more than 1,000 years. It works as an effective remedy for helping in the weight loss process. It is a herbal mixture of 13 ingredients, including dried fruits, plant extracts, and processed

Hindi

सफेद मूसली के फायदे व खाने की विधि | Safed Musli Benefits in Hindi

सफ़ेद मूसली विभिन्न प्रकार की बिमारियों को दूर करने का अचूक नुस्खा है। मुख्य रूप से इसका इस्तेमाल सेक्स पावर बढ़ाने होता है। यह प्

sleep

अच्छी नींद आने के उपाय | Tips for Good Sleep - Bodywise

नींद हमारे शरीर और मन मस्तिष्क को आराम देने का काम करती है। अच्छी और गहरी नींद के बाद हमारा शरीर ऊर्जा से भर जाता है। ज्यादा निंद्रा या कम

Hair Care

Arnica Oil for Hair: Benefits, Side Effects, and How to Use It!

Arnica, also known as Arnica Montana, is a perennial flowering herb that belongs to the Asteraceae family. It is native to cold and rocky regions like Siberia and Eastern Europe. It is also called ‘the mountain daisy’ due to its yellow-orange appearance, resembling common daisies. Arnica has long been a

Yoga Poses

Bhramari Pranayama: Benefits, Steps & Side Effects

What is Bhramari Pranayama (Humming Bee Breath) The word "Pranayama" comes from a Sanskrit word. "Extension of breath" is the literal translation. Prana is the vital force that provides energy to our bodies. It establishes a close link between the mind and consciousness. Bhramari Pranayama gets

Yoga Poses

14 Sirsasana Benefits That Will Completely Change Your Life!

Yoga asanas help us become more aware of our bodies, minds, and surroundings. The 12 fundamental positions, often known as asanas, are more than stretches. They increase spine flexibility, strengthen bones, and stimulate the circulatory and immunological systems while opening the body's energy pathways, chakras, and psychic centres.