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Best Sex Positions For Female Orgasm

Mihika Savani -
Table of Contents +


Sex is healthy. Sex is not a taboo. A deep emotional and physical connect with your partner is a must for a robust sex life. Along with your body, the brain releases high doses of dopamine and oxytocin that lead to a feeling of pleasure during sex. The orgasm gap between men and women is real. Here we are, trying to meet it, walking you through the best sex positions to make your girl orgasm!

Women’s Sexual Health

Sexual satisfaction differs from woman to woman, and is closely related to your mental, physical and emotional health.

Sexual Dysfunctions Among Women

Both men and women seek enjoyment from sex. A lot of women crave for long-lasting sex. Not opening up about your sexual needs often leads to:

Female Arousal Disorder

A condition in which your body doesn’t respond to sexual stimulations. There are a variety of psychological, hormonal, or anatomical causes responsible for female sexual arousal disorder.

Sexual Performance Anxiety

Due to stress and anxiety, your body is unable to focus on sexual activity. Overcoming sexual problems will be helpful for you and your partner in the long run. Medicines and remedies are available too. Estrogen therapy, androgen therapy, and oral medication like Ospemifene or Flibanserin are proven, effective treatments for female sexual dysfunction.

Also read: Best Sex Positions to Reduce Risk of UTI & Cystitis I UTI and Sex

The Female Orgasm

Orgasm is regarded as the peak point of sexual excitement, characterised by a powerful, intense feeling of physical pleasure and sensation. It is a complex biological and physical experience. The normal discharge time of an Indian woman varies greatly.

Sex can be pleasurable, but it alone is not responsible in bringing about the best female orgasm. You may think it is impotence, but it could just be incorrect sexual positions. As it is, orgasms in women are a little harder to spot, as compared to men. There are various ways to attain orgasm, either by using toys, sexual play, and organ stimulation.

What Happens during a Female Orgasm?

Just like blood flows towards the penis during an erection, blood rushes to the female genitals, making them sensitive to stimulation. Females may also experience an increase in blood pressure and heart rate as her body prepares for orgasm. Here are the 4 basic stages of a female orgasm:

  • Excitement- In this stage, the woman is in the process of being aroused and it builds up as time progresses.
  • Plateau- In this stage, arousal has built as much as it can and hence, it levels off
  • Orgasm- In this stage there are intense feelings of pleasure and a climax
  • Resolution- In this stage, the arousal gradually diminishes and wears off

Best Sex Positions for Women to Get an Orgasm

Experimenting to find the best sex positions will help make sex more desirable and enjoyable. Get it girls!

1) On Top

How to do it

Tell your partner to lie down on their back. Climb on top of them move your body back and forth, grinding your pelvis in slow circles.

Why it works

Being on the top has its advantages, giving you complete control over the level of stimulation and angle. This isn’t an intense position and makes your partner last longer than usual and ultimately gives you time to reach an orgasm.

2) The Bridge

How to do it

Make an arc with your hands and ankles touching the ground. Tell your partner to climb on you. They can hold your thighs while thrusting.

Why it works

This position gives a nice angle on the G-spot providing wonderful sensation.

3) Doggy Style

How to do it

Get down on your hands and knees on the ground. Ask your partner to kneel behind you. They can hold your hips while thrusting in and out.

Why it works

This position creates a deep stimulation, and females can reach orgasm with penetration alone, through this position.

4) Lap

How to do it

Tell your partner to sit on a chair/sofa and climb on their lap.

Why it works

Sitting in such proximity allows them to reach the G-spot faster and gives you time to reach orgasm.

5) Cortical Alignment Technique

How to do it

Lie on the ground and let your partner lie on you. Tell them to move upward along your body until they reach an erection. During this, wrap your legs around their body.

Why it works

The upward stroke creates arousal, letting you peak naturally.

Potential Health Benefits of Orgasm in Female

Beyond just feeling great, an orgasm has a variety of unexpected health benefits.

Every woman must remember it is completely okay to focus on yourself at times. You have to feel wanted to help you stimulate orgasm. Communication is the key to everything. Nothing wrong in admitting and fulfilling your fantasies.

Also read: Ayurvedic medicines for female sexual health

FAQs


What is Female Sexual Dysfunction?

There are two types of sexual dysfunction in women:

  • Female arousal disorder: Herein, the body doesn’t respond to any sexual stimulation
  • Female sexual anxiety: Due to stress and anxiety, the body is not able to focus on any sexual activity

Why do I get no Orgasm?

Getting an orgasm is not only consequent to having a pleasurable sexual experience. Try the above mentioned positions for optimum sexual satisfaction.

References