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Anaita Kaur

Ambika aims to transform the Indian Wellness industry by capturing a suite of wellness solutions that help women live their best and confident lives with her experience and deep insight into wellness.

Mumbai, India 171 posts

        
            360 Health
        
    16 Science Backed Anjeer Benefits on Your Health
            Anjeer is a delicious yet nutritious dry fruit with a long and illustrious history. Explore the benefits of anjeer and its nutritional value.
        
Anaita Kaur

    26 Feb 2022
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    8 min read
    
            360 Health
        
    Surprising Amla Benefits for Your Health and Wellness
            Amla is a superfood with a high level of nutrition. Read further to understand the variety of Gooseberry benefits that can help you achieve optimum health.
        
Anaita Kaur

    26 Feb 2022
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    9 min read
    
            Hindi
        
    Menstrual Cup Use in Hindi | मासिक धर्म कप का उपयोग कैसे करें
            मासिक धर्म कप क्या है? पीरियड्स के दौरान महिलाओं को मासिक धर्म कप का उपयोग कैसे करना चाहिए जानिए इसके बारे में पूरी जानकारी।
        
Anaita Kaur

    26 Feb 2022
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    1 min read
    
            Skin
        
    How To Remove Spots From Face In 2 Days Naturally - Research Backed
            Dark spots can be annoying and hard to get rid of. Read on to learn about a few home methods for how to remove dark spots on the face overnight.
        
Anaita Kaur

    24 Feb 2022
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    7 min read
    
            Diets
        
    Besan Chilla Calories with Nutrition & Weight Loss Facts
            Are you looking for high-protein vegetarian food to help you lose weight? Read about Besan chilla calories and besan chilla nutrition, the vegan omelette.
        
Anaita Kaur, Dr. Farha Aslam Jawre

    23 Feb 2022
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    5 min read
    
            Hindi
        
    उल्टी रोकने के उपाय | Ways to Stop Vomiting In Hindi
            चाहे उल्टी होने का कोई सा भी कारण हो उल्टी से मिलेगी तुरंत राहत जरूर अपनाएं इन असरदार उल्टी रोकने के उपाय को।
        
Anaita Kaur

    23 Feb 2022
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    1 min read
    
            Periods
        
    Leg Pain During Periods ~ Top Instant Relief Remedies | Be Bodywise
            Women endure menstrual cramps in their abdomen, back, and legs during their periods. So, is it normal to have leg pain during periods? Read on to know more, along with easy instant remedies.
        
Anaita Kaur

    21 Feb 2022
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    4 min read
    
            360 Health
        
    Can You Ever Stop Loving Someone ~ 13 Steps to Unlove & Move On
            Are you going through a messy breakup? It may feel like the end of the world, but things will slowly change for sure. Read on for some tips on how to unlove someone.
        
Anaita Kaur

    18 Feb 2022
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    8 min read
    
            Periods
        
    Top 5 Side Effects of Ipill on Periods & Withdrawal Bleeding
            Are you taking protection in the form of emergency contraceptives and are unaware of its drawbacks? Read to know all about the side effects of i-Pill on periods and your body.
        
Anaita Kaur

    17 Feb 2022
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    5 min read
    
            360 Health
        
    12 Types of Breasts in the World & They All Are Beautiful- Be Bodywise
            Read on to find out about 12 different types of breasts, factors affecting their shape & size, and answer to other such common boobs-related questions.
        
Anaita Kaur

    16 Feb 2022
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    8 min read
    
            Diets
        
    1 Cup Sprouts Benefits, Calories, Nutrition Facts - Man Matters
            One cup of sprouts calories may range between 30 to 400 calories depending on the different types of sprouts. But is it healthy? Click to read more.
        
Anaita Kaur, Dr. Farha Aslam Jawre

    14 Feb 2022
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    6 min read
    
            PCOS
        
    PCOD Meaning in Hindi | पीसीओडी का मतलब
            पीसीओडी क्या है महिलाओं में क्यों बढ़ती जा रही है यह बीमारी। जरूर जाने पीसीओडी के लक्षण और पीसीओडी का इलाज।
        
Anaita Kaur

    14 Feb 2022
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    1 min read
    
            Skin
        
    10 DIY Turmeric Face Packs, Benefits, Side Effects, More - Bodywise
            The application of turmeric leaves you with young, wrinkle-free, and naturally glowing skin. Click to learn 10 DIY turmeric face packs, benefits, side effects, and more.
        
Anaita Kaur

    13 Feb 2022
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    10 min read
    
            Hindi
        
    महिलाओं के लिए कामेच्छा बढ़ाने के घरेलू नुस्खे
            महिलाओं में कामेच्छा की कमी को दूर करेंगे यह बेहतरीन उपाय जाने महिलाओं के लिए कामेच्छा बढ़ाने के घरेलू नुस्खे।
        
Anaita Kaur

    13 Feb 2022
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    1 min read
    
            Pregnancy
        
    All You Need to Know About Sex After Miscarriage - Bodywise
            Miscarriage can be hard on you physically and emotionally. Taking time to heal is important. When is it safe to have sex after miscarriage? Click to know more.
        
Anaita Kaur

    12 Feb 2022
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    8 min read
    
            Diets
        
    Calories in Chicken Biryani ~ Health & Nutrition Facts | Bodywise
            Chicken biryani is a much-loved dish the world over. Read this post to know how many biryani calories are in chicken biryani and other facts.
        
Anaita Kaur, Dr. Priyanka Shetty

    11 Feb 2022
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    5 min read
    
    How To Use Serum On Hair ~ Best Practices | Bodywise
            Do you think shampoos, conditioners, and hair oil are enough for your hair regimen? Learn the benefits of hair serum and its impact on hair health
        
Anaita Kaur

    10 Feb 2022
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    9 min read
    
            sleep
        
    Pro Tips on How to Sleep During Periods to Avoid Pain, Leakage
            How to Sleep During Periods Getting proper sleep during your period can be a tough task. How to sleep during periods to avoid pain is still a troublesome problem. According
        
Anaita Kaur

    9 Feb 2022
    •
    6 min read

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