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Anaita Kaur

Ambika aims to transform the Indian Wellness industry by capturing a suite of wellness solutions that help women live their best and confident lives with her experience and deep insight into wellness.

Mumbai, India 171 posts

        
            sleep
        
    How to Avoid Sleep While Studying ~ 12 Ways to Stay Awake!
            Studying often makes one feel sleepy and tired, especially at night. But fret not! Read on to know how to avoid sleep while studying.
        
Anaita Kaur

    20 Mar 2022
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    8 min read
    
            360 Health
        
    7 Science-Backed Charcoal Soap Benefits | Be Bodywise
            It is said that charcoal traps and eliminates toxins from the body, which is why it has become a trend in beauty and food products. But is it effective as a soap? Read on to learn more about charcoal soap benefits here!
        
Anaita Kaur

    19 Mar 2022
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    4 min read
    
            360 Health
        
    18 Effective Loose Motion Home Remedies Backed By Experts | Bodywise
            While diarrhea can be extremely uncomfortable, most people can effectively treat it with rest and home remedies. Check out these loose motion home remedies to help you deal with loose motions.
        
Anaita Kaur

    19 Mar 2022
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    8 min read
    
            360 Health
        
    Yoga for Hormonal Imbalance: 10 Yoga Poses That Works!
            An imbalance of hormones in your body can manifest as various health problems. You can try to fix it by practising this 10 yoga for hormonal imbalance!
        
Anaita Kaur

    18 Mar 2022
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    4 min read
    
            Pregnancy
        
    6 Amazing Positions to Relieve Gas While Pregnant
            Gas during pregnancy may cause stomach pain and impact overall health. Read on to learn the positions to relieve gas while pregnant.
        
Anaita Kaur

    17 Mar 2022
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    3 min read
    
            Skin
        
    Best Ways to Use Tea Tree Oil for Skin Whitening | Bodywise
            Tea tree oil for skin whitening is an effective remedy for glowing skin by cleansing the dirt and oil blockage from skin pores. To know more about this, read further.
        
Anaita Kaur

    15 Mar 2022
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    4 min read
    
            Diets
        
    Idli Calories, Nutrition & Health Facts Backed By Nutritionist
            Idli is one of the most loved dishes in India, especially in the south. Click here to find out how many calories does one idli have and if idli makes you fat.
        
Anaita Kaur

    12 Mar 2022
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    3 min read
    
            Hindi
        
    प्रेगनेंसी में कौन सी सब्जी नहीं खानी चाहिए | Vegetables You Should Not Eat During Pregnancy in Hindi
            प्रेगनेंसी में कौन सी सब्जी नहीं खानी चाहिए गर्भावस्था के दौरान इन सब्जियों का सेवन करना पड़ सकता है भारी।
        
Anaita Kaur

    11 Mar 2022
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    1 min read
    
            Pregnancy
        
    एक महीने की प्रेगनेंसी के लक्षण | One Month Pregnancy Symptoms in Hindi
            एक महीने की प्रेगनेंसी के लक्षण अगर इस तरह के लक्षण नजर आ रहे है तो समझे की आप प्रेग्नेंट है इन लक्षणों से पहचाने अपनी प्रेग्नेंसी।
        
Anaita Kaur

    9 Mar 2022
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    1 min read
    
            360 Health
        
    Is Rum Good for Health ~ Research-Backed Benefits & Side 	Effects
            Rum is an integral part of any home bar, but is it healthy? keep scrolling to find out - Is Rum Good for Health?
        
Anaita Kaur

    9 Mar 2022
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    4 min read
    
            Skin
        
    Gram Flour Face Pack- 11 Benefits For Skin & Top 3 Uses | Bodywise
            Gram flour face packs are the perfect solution to skin problems like blemishes and dull skin. Read more about the benefits of gram flour for the face here.
        
Anaita Kaur

    8 Mar 2022
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    4 min read
    
            Diets
        
    Calories in Momos & Nutrition Facts ~ Answer by a Nutritionist
            Did you know that 36 grams of momos cover 2% of daily calorie intake! But is it healthy for you? Keep scrolling to know everything about momos' nutritional value.
        
Anaita Kaur, Dr. Farha Aslam Jawre

    7 Mar 2022
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    5 min read
    
            Hindi
        
    पीरियड के कितने दिन बाद ओवुलेशन होता है | How Many Days After Period Does Ovulation Occur in Hindi
            पीरियड के कितने दिन बाद ओवुलेशन होता है। हर महिला को जानना चाहिए की ओवुलेशन के कितने दिन बाद प्रेग्नेंसी होती है।
        
Anaita Kaur

    7 Mar 2022
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    1 min read
    
            360 Health
        
    What Are the Tadasana (Mountain Pose) Benefits and How to Do It!
            If you are new to yoga then Tadasana could be a perfect pose for you to start your yoga journey and in this article, we will discuss all the Tadasana benefits and how to do It!
        
Anaita Kaur

    6 Mar 2022
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    5 min read
    
            360 Health
        
    Yoga To Reduce Belly Fat In 1 Week? Here’s All You Need To DO!
            Are you willing to lose belly fat? Is it possible for yoga to reduce belly fat in 1 week? Let's find out how different yoga asanas promote weight loss.
        
Anaita Kaur

    5 Mar 2022
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    4 min read
    
            Diets
        
    Khichdi Calories: Is It Good for Weight Loss?
            Khichdi is a comfort food made in many Indian households. Click here to learn about Khichdi calories and whether it is good for weight loss.
        
Anaita Kaur, Dr. Farha Aslam Jawre

    3 Mar 2022
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    5 min read
    
            360 Health
        
    6 Side Effects of Eno That You Should Know ~ Research Backed
            Do you regularly drink eno for acidity, heartburn or other gastric issues? Find out what are the side effects of eno and whether or not it is safe to take eno daily.
        
Anaita Kaur

    1 Mar 2022
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    3 min read
    
    How To Straighten Hair At Home With And Without Straightener?
            Why damage your hair with heat and chemicals when you can straighten them at home with some easy hacks? Read on to know these methods.
        
Anaita Kaur

    28 Feb 2022
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    6 min read

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