Studies have shown that Myo-Inositol and D-chiro-inositol are the most potent ingredients that help manage PCOS symptoms like weight gain, bloating, acne, unwanted body hair, irregular periods, etc. It does that by reducing insulin levels in your body. Reduction in insulin leads to better ovary function. Multivitamins like vitamin B6 and B12 help balance hormone levels and boost the production of happy hormone - serotonin. Optimum production of serotonin helps in elevating mood swings - another primary symptom of PCOS. Vitamin D supports healthy ovary function increasing the chances of fertility and pregnancy.
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