Women who experience scheduled menstrual cycles could still be going through consequential symptoms such as cramps, irritability, discomfort, mood swings, rashes, etc. These things might hamper the way you wanted a circumstance to look like. Therefore, there is a desire to postpone your periods!
There are multiple ways to delay your period on the web, such as eating papaya, taking a shot of lemon juice, etc. However, do these methods work? Could a shot of lemon juice delay your period? The simple answer is NO!
Let’s Discuss The Reason Why Having A Shot Of Lemon Does Not Usually Delay Your Period
Lemon or lime juice can control your menstruation. However, it may or may not work. Lemon is highly acidic, and therefore, it may play a role in delaying your period. So, having lime juice just before your period may push it further and result in a lighter flow. It is known to relieve discomfort during your periods. While it reduces the pain, there’s no full-proof evidence that shows that it delays your period.
Lemon juice is a natural product with little to no side effects on health. Take lemon juice in moderate quantities to avoid nausea, vomit, and other gastroesophageal reflux. Moreover, there could be potential dangers such as excessive intake of acidic foods irritating your teeth, mouth, gums, throat, stomach, intestines. If you plan on trying this technique, do ensure to water down the lemon in a glass of water or unsweetened tea.
Factors That Affect Your Menstrual Cycle
Menstruation is greatly affected by factors such as the weather, atmosphere, stress, and food consumption.
Research states that alterations in food intake can influence your menstrual cycle in multiple ways. Usually, changing your total calorie intake, fat consumption, carbohydrate consumption, etc, can switch your monthly period dates.
Having both larger and smaller meals can lead to non-uniform periods. However, it’s each to its own when it comes to nutrition. Experiencing a delay in your period due to lemon is highly subjective; hence drinking lime juice to postpone your period is not a one size fits all solution!
What Are Other Alternatives To Lemon?
1) Inorganic remedies:
While some natural methods may or may not work, non-natural remedies usually have much better results. Non-natural treatments involve hormonal contraception. It is best to consult a doctor before taking any non-natural remedy.
a. Birth control pill:-
A birth control pill stops your body from producing chemicals called hormones that are a part of the processes- menstruation and ovulation. Once you discontinue the tablet, it can take some time for your body to start producing these hormones again. Ordinarily, menstruation begins again after a few months.
Norethindrone (norethisterone) is a type of prescription medicine that can delay the start of a period.
The medicine is prescribed starting three to four days before you expect your period to begin. Once you stop taking the medication, you can expect your period to restart a few days later. This medicine is considered a contraceptive; nevertheless, make sure to use contraceptives such as a condom to prevent pregnancy if you plan to have sex. Side effects may include nausea, headache, breast tenderness, and mood disturbances. It is advised that people with a history of blood clotting disorders should not take this medicine.
If you need to stop your period at any given point in time, be sure first to consult a doctor and discuss the suitable methods for you to do so. Most natural remedies are safe to try but keep in mind that no research proves them to be true. Non-natural treatments may be the most effective, but take them only on prescription by your doctor.