Upasana Mani

Upasana is a proponent of healthy eating and living a healthy lifestyle. Through her writing, she aims to nudge readers into incorporating health and wellness as part of their habits, not a phase.

Skin

8 Ways on How to Remove Blackness Around Mouth Naturally

How to Remove Blackness Around the Mouth Naturally? Despite doing everything to have healthy, beautiful skin, you can still experience pigmentation and blackened areas around the mouth. It may be due to hyperpigmentation. Hyperpigmentation is an unharmful condition of the skin in which the specific areas become darkened compared to

Skin

How to Get Rid of Blackheads on Nose - According to a Dermatologist

If you have oily skin then It is essential for you to understand how to get rid of blackheads on the nose. Keep scrolling to find out!

360 Health

15 Sattu Benefits We Bet You Didn't Know About…until Now!

A superfood in India, Sattu is often referred to as the powerhouse of energy due to its numerous health benefits. Click here to learn more about sattu benefits in detail!

360 Health

Everything You Need to Know about Soaked Peanut Benefits

360 Health

Benefits of Almond Oil for Hair We Bet you Didn't Know About!

Are you suffering from scalp infection or split hair? Want soft, shiny and healthier hair? Then click here to read the benefits of almond oil for hair!

Skin

18 Amazing Cucumber Juice Benefits Which Will Make You Drink It Daily!

Cucumber juice is a great addition to your daily routine for numerous reasons. Read on to learn cucumber juice benefits that will make you incorporate it in your daily diet!

Skin

7 Secret Pomegranate Benefits for Skin Which Will Blow Your Mind

As a summer fruit, pomegranate cools the body but do you know it has various benefits for the skin. Read on to learn the pomegranate benefits for skin!

360 Health

Yoga for Lungs: 10 Easy Yet Proven Asanas to Try!

Everybody breathes naturally. Some people, however, may not know how to deal with breathing issues. Read on to learn how yoga for lungs may help you!

Skin

How to Remove Pimple Marks Naturally At Home - Bodywise

Pimples are like nightmares that need to be cured timely. What if you get easy homemade solutions to get rid of pimples and pimple marks? It is good to rely on home remedies as they give an effective result without causing the risk of side effects or other skin-related issues.

Surprising Benefits of Pumpkin Seeds for Hair That You Should Know

Pumpkin seeds are packed with amino acids including arginine, tryptophan, lysine, and glumatic acid, which can improve the quality of your hair. Read on to learn some benefits of pumpkin seeds for hair.

Skin

Ways on How to Look Beautiful Naturally With Pro Tips!

Are you tired of spending hours in front of the mirror wondering how to look beautiful naturally? Find out how to look beautiful daily and effortlessly here!

360 Health

Top 34 Calcium Rich Foods in India for Stronger Bones | Bodywise

Calcium rich Indian foods are essential for the body to develop bone health. Here’s a list of all the calcium rich foods and fruits. Read further to know more.

Hindi

त्वचा पर लाल धब्बे के कारण | Reasons for Red Spots on the Skin in Hindi

त्वचा में लाल धब्बे भयानक दिखते हैं और बेहद दर्दनाक होते हैं। लेकिन इसे ठीक करने के लिए आपको त्वचा पर लाल धब्बे के कारण जानने होगी।

Skin

11 Effective Home Remedies on How to Remove Whiteheads Easily

Unlike blackheads, which can be pushed out, whiteheads are closed within the pore. This makes treatment more difficult. Read on to learn How to Remove Whiteheads effectively

Hair

Bhringraj Oil for Hair: Benefits, Side Effects, How to Apply & More?

Bhringraj oil for hair has become more popular in recent times and is readily available in local stores. But does it benefit your hair? Read on to find out!

Skin

Top 30 Best Foods for Glowing Skin ~ Nutritionist Recommended

Keep scrolling to know what are the best nutritionist recommended food for glowing skin along with factors that influence skin health.

Hair

बाल काले करने का नेचुरल तरीका | Natural Home Remedies to Get Black Hairs

इन तरीकों का इस्तेमाल करके अपने बालों को प्राकृतिक रूप से कर सकते है। काला जानिये बालों को काला करने का प्राकृतिक तरीका।

360 Health

16 Evidence-based Palak Juice Benefits You Didn’t Know…Until Now!

Spinach is a nutritional powerhouse since it's rich in vitamins, minerals, and antioxidants. Juicing spinach is a popular way to consume this green veggie. Read on to learn more about palak juice benefits for your health.

Skin

10 Effective Acne & Pimples on Face Removal Tips | Be Bodywise

Painful and embarrassing; no one wants pimples and the blemishes they leave behind. Read on to know natural remedies for pimples to get rid of that pesky acne.

Skin

How to Cure Fungal Infection on Skin Naturally: 10 Proven Remedies

Most people tend to suffer from fungal infections at least once in their lifetime. Lack of good hygiene, humid weather, and a warm climate are major causes of fungal infections. Jock itch, athlete’s foot, diaper rash, and oral thrush are some of the commonly found fungal infections. Another common

Hindi

मुंह में छाले के उपाय | Home Remedies for Mouth Ulcers in Hindi

मुंह के छालों से हो गए है परेशान कोई दवा असर नहीं कर रही है तो अपनाएँ इन मुंह में छाले के उपाय को इन घरेलू उपाय से मिलेगी राहत।

Lemon for Dandruff ~ How to Use It, Side Effects, FAQs | Bodywise

Dandruff and hair fall are two of the most common issues everyone faces. Tons of advertisements for shampoos and hair treatments have claimed to keep your scalp dandruff free. Tired of using these expensive chemicals? What about a home remedy? Try using lemon for dandruff. If you’re wondering, is

Hindi

Vajan Badhane Ke Upay in Hindi | वजन कैसे बढ़ाएं? - Bodywise

जल्दी वजन बढ़ाने के लिए खाने में शामिल करें इन चीजों को बहुत ही असरदार है यह वजन बढ़ाने के उपाय कुछ ही दिनों में बढ़ने लगेगा वजन।

Hair

How to Make Onion Oil for Hair at Home ~ Answered by an Expert

Using onion oil for hair can work wonders in improving your scalp and hair health. Read on to learn about easy ways to make onion oil at your home.

Diets

Soya Chunks Calories, Nutrition & PRO Tips

Soya chunks are rich in protein but contain phytates which make mineral absorption difficult in the body. Read on to know more about soya chunk nutrition.