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Anaita Kaur

Ambika aims to transform the Indian Wellness industry by capturing a suite of wellness solutions that help women live their best and confident lives with her experience and deep insight into wellness.

Mumbai, India 171 posts

        
            Pregnancy
        
    What Is Pregnancy Test With Salt & Does It Really Works?
            Embracing motherhood is a unique emotion beyond words. Gone are the days when women would wait for myriad pregnancy symptoms to gain an inkling of the pregnancy. In the modern
        
Anaita Kaur

    22 Jan 2022
    •
    6 min read
    
            Hindi
        
    Kismis Khane Ke Fayde | सेहत के लिए 12 अद्भुत किशमिश खाने के फायदे
            जब भी घरों में कुछ मीठा बनता है तो उसमें किशमिश जरूर डाली जाती है। यह व्यंजन का स्वाद
        
Anaita Kaur

    20 Jan 2022
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    1 min read
    
            Skin Care
        
    20 Effective Homemade Honey Face Masks For All Skin Types
            Honey is one of the natural ingredients that has been used for cosmetic purposes for ages. It is considered one of the best gifts from nature due to its various
        
Anaita Kaur

    19 Jan 2022
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    14 min read
    
            Hindi
        
    २० अद्भुत खजूर खाने के फायदे | 20 Amazing Benefits of Eating Dates in Hindi
            सुपरफूड कहा जाने वाला खजूर सेहत के लिए बहुत ही फायदेमंद है। यह शरीर से जुड़ी बहु
        
Anaita Kaur

    18 Jan 2022
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    1 min read
    
            Hindi
        
    रोज सुबह बादाम खाने के फायदे | Benefits of Eating Almonds in Hindi
            बादाम बहुत ही पौष्टिक होते है। यह एंटीऑक्सिडेंट, विटामिन और खनिजों से भरे हो
        
Anaita Kaur

    17 Jan 2022
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    1 min read
    
            Skin Care Steps
        
    चेहरा साफ करने के उपाय - Ways To Clean Face in Hindi
            साफ़ निखरा हुआ चेहरा सभी की ख़्वाइश होती है लेकिन धूल- मिट्टी प्रदुषण ने हमारे
        
Anaita Kaur

    15 Jan 2022
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    1 min read
    
            Hindi
        
    गिलोय के फायदे और नुकसान | Giloy Ke Fayde in Hindi
            जब बात आती है बीमारियों से रक्षा करने वाली औषधियों की तो इनमें सबसे पहले गिलोय का ही नाम आता
        
Anaita Kaur

    14 Jan 2022
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    1 min read
    
            Skin
        
    6 Amazing Benefits Of Sandalwood For Skin Backed by Science
            Sandalwood is popularly known for its fragrance, evoking peace and calm, finding its use in aromatherapy and meditation.  There are in total 16 varieties of sandalwood, categorized under four groups,
        
Anaita Kaur

    13 Jan 2022
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    3 min read
    
            Hair Care
        
    10 Amazing Wooden Comb Benefits For Your Hair
            It is essential to take good care of your hair and keep it healthy and shiny. But did you know that the type of comb used for grooming your hair
        
Anaita Kaur

    12 Jan 2022
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    10 min read
    
            Pregnancy
        
    I Pill Side Effects on Future Pregnancy? Answered by a Doctor!
            One of the most common questions asked by couples is whether I-pill affects their fertility and ability to conceive. At this point in time, most couples feel vulnerable and confronting
        
Anaita Kaur

    11 Jan 2022
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    2 min read
    
            Food
        
    25 Iron Rich Foods in India to Increase Haemoglobin
            Haemoglobin is the iron-rich protein present in your red blood cells. It is in charge of transporting oxygen around the body. For proper functioning of your body, you need haemoglobin.
        
Anaita Kaur

    8 Jan 2022
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    12 min read
    
            Skin
        
    How to Use Glycerine for Face & What Its Benefits!
            Glycerin is one of the most commonly used ingredients in skincare and cosmetics products, and it's also gaining popularity in DIY (do-it-yourself) skincare. That's because it checks all the boxes
        
Anaita Kaur

    8 Jan 2022
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    9 min read
    
    Yoga for Weight Gain: 9 Yoga Poses Which Will Help You Gain Weight!
            Yoga has proved its strength in almost every aspect of our body fitness. Yoga dominates as the most reliable and effective way to nourish the human body in the fullest
        
Anaita Kaur

    7 Jan 2022
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    10 min read
    
            Food
        
    22 Best Body Cooling Foods & Drinks Which Reduce Body Heat Naturally
            Ignoring the summer heat or stepping outside is inevitable. To keep the body healthy during fiery summers, we need to remain hydrated to beat the burning summer heat by including
        
Anaita Kaur

    6 Jan 2022
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    8 min read
    
            Yoga Poses
        
    What Are the Pawanmuktasana Benefits and How to Do It!
            Since ancient times, there has been an immense study of yogic science. Yoga is known to help promote mental and physical wellbeing. There has been an increasing awareness of the
        
Anaita Kaur

    5 Jan 2022
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    7 min read
    
            Yoga Poses
        
    10 Major Adho Mukha Svanasana Benefits That You Should Know!
            Adho Mukha Svanasana is a modern, foundational yoga pose which is- in simple terms known as the downward Dog Pose or downward-facing Dog Pose; it is an inverted pose performed
        
Anaita Kaur

    3 Jan 2022
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    2 min read
    
            Food
        
    13 Protein Rich Food Veg in India According to a Dietitian
            You should include healthy sources of protein in your diet every day. You need protein to perform various essential functions in your body and maintain muscle mass.  When considering protein,
        
Anaita Kaur

    30 Dec 2021
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    5 min read
    
            Hindi
        
    प्याज खाने के फायदे | Health Benefits of Onions In Hindi - Bodywise
            प्याज को हर जगह सलाद के रूप खाया जाता है। सब्जियों में भी प्याज का प्रयोग किया
        
Anaita Kaur

    28 Dec 2021
    •
    1 min read

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