Bodywise (Page 3)

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Hibiscus For Hair: Benefits, Uses, Side Effects & More

Hibiscus For Hair: Benefits, Uses, Side Effects & More

Does hibiscus help in hair growth? The regular use of hibiscus benefits hair and makes them long, strong and healthy. Hibiscus powder for hair is a common use of the flower’s beneficial properties.

2 Sep 2021 • 8 min read

Noni Juice 101: Top Benefits, Uses, Recipes, Side Effects

Noni Juice 101: Top Benefits, Uses, Recipes, Side Effects

Noni juice contains antioxidants such as beta carotene, iridoids and vitamins C and E. It minimises the risk of chronic health conditions, such as heart disease and diabetes.

2 Sep 2021 • 5 min read

What Are Chyawanprash Benefits, Uses, Dosage, Side Effects & More

What Are Chyawanprash Benefits, Uses, Dosage, Side Effects & More

Chyawanprash ingredients have many anti-bacterial, anti-fungal, and anti-viral properties that ward off many illness-causing germs. It also boosts the production of haemoglobin and white blood cells in the body, which keeps you healthy!

2 Sep 2021 • 9 min read

Mustard Oil For Hair: Benefits, Side Effects, How to Use & More

Mustard Oil For Hair: Benefits, Side Effects, How to Use & More

Mustard oil is the elixir potion for people troubled by hair issues. The omega 3, omega 6 fatty acids, vitamin E, and antioxidants increase benefits to multi-fold and make mustard oil good for hair.

1 Sep 2021 • 11 min read

Henna (Mehendi) for Hair: Top Benefits, Uses, Side Effects

Henna (Mehendi) for Hair: Top Benefits, Uses, Side Effects

Henna or Mehendi leaves are not a passing trend when it comes to hair care. Numerous women of multiple ages and socioeconomic backgrounds apply henna mixtures to their scalp to reap its benefits.

Adrija Chakraborty

18 Aug 2021 • 3 min read

Benefits of Coconut Water For Skin ~ Top Secrets Revealed

Benefits of Coconut Water For Skin ~ Top Secrets Revealed

High-end, expensive products are not the only solution to keep your skin healthy. Using natural remedies also go a long way in terms of skin health. One of them is using coconuts. Are you surprised? Coconut is not only a great way to hydrate your body but also your skin.

17 Aug 2021 • 5 min read

Top Health Benefits of Vajrasana | How to Do, Precautions, More

Top Health Benefits of Vajrasana | How to Do, Precautions, More

Many may argue that yoga is a scientific discipline. The movements and postures involved in it have numerous health benefits that are as old as time. One such asana is the Vajrasana. It looks simple to perform for most, but it is endowed with multiple advantages for the female body.

Adrija Chakraborty

14 Aug 2021 • 4 min read

Lodhra Benefits, Precautions & Dosage

Lodhra Benefits, Precautions & Dosage

Studies suggest that Lodhra has been used extensively as a menorrhagia treatment in Ayurveda. Menorrhagia is excessive or heavy menstrual bleeding.

25 Jun 2021 • 4 min read

Viparita Karani Mudra Benefits for Women

Viparita Karani Mudra Benefits for Women

Viparita Karani refers to carrying out inverted Yoga postures. It is a Sanskrit word in which Vaparita means reversed or inverted, and Karani means “carrying out” or performing. Viparita Karani is a slightly simplified version of Sarvangasana.

16 Jun 2021 • 3 min read

Amla Murabba Benefits

Amla Murabba Benefits

Amla or Indian Gooseberry. What is this? A superfood or superfruit that has so many benefits- you will be amazed. A powerhouse of nutrients, minerals and antioxidants, it improves overall health and well being.

15 Jun 2021 • 4 min read

Amla During Pregnancy: Benefits, Side Effects & More

Amla During Pregnancy: Benefits, Side Effects & More

Amla or gooseberries are rich in dietary fibre, copper, manganese, potassium, vitamins C, B5, folic acid and B6. Folic acid helps to cure nausea and balances hormones during pregnancy.

8 Jun 2021 • 8 min read

Amla Juice Benefits For Females

Amla Juice Benefits For Females

Amla's high fibre content makes for a healthy gut, speeds metabolism, and assists in weight loss. How can you make a specific Amla juice that caters to hair loss? Blend Amla, lauki, and honey into a mixer and drink up!

4 Jun 2021 • 4 min read

5 Secret Java Plum Benefits For Women

5 Secret Java Plum Benefits For Women

18 May 2021 • 3 min read

Black Raisin Water Benefits For Women: Conceiving, Infertility, PCOS, Skin & Acne

Black Raisin Water Benefits For Women: Conceiving, Infertility, PCOS, Skin & Acne

Adrija Chakraborty

3 May 2021 • 5 min read

Purple Cabbage Benefits

Purple Cabbage Benefits

Dr. Farha Aslam Jawre

10 Feb 2021 • 4 min read

Is Mushroom Good For Pregnancy?

Is Mushroom Good For Pregnancy?

31 Dec 2020 • 4 min read

Fennel seeds for weight loss

Fennel seeds for weight loss

Wanting to shed those extra pounds doesn’t always mean that you are a crazy, weight conscious individual. Wanting to lose weight can be an informed health choice. Excess weight

22 Dec 2020 • 3 min read

What are Shilajit Uses & Benefits? | How to Use Shilajit for Women?

What are Shilajit Uses & Benefits? | How to Use Shilajit for Women?

Did you think Shilajit was only for men? Find Shilajit Benefits for Women, dosage, side-effects, safety measures and reproductive health advantages.

22 Dec 2020 • 10 min read

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