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Dr. Farha Aslam Jawre

Dr. Farha is a practicing homeopath, dietitian & life coach with 10 years of experience. She strongly believes that you are what you eat & uses her knowledge to get the best results for her clients.

28 posts

        
    What are Cravings?
            The best way to take control is by understanding your cravings. Here is what why you are craving what you are craving.
        
Dr. Farha Aslam Jawre

    3 Feb 2021
    •
    4 min read
    
    Benefits of L'Theanine for Anxiety and Sleep
            L-theanine promotes relaxation and facilitates sleep by contributing to a number of changes in the brain.
        
Dr. Farha Aslam Jawre

    30 Jan 2021
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    3 min read
    
    Face Yoga to Reduce Facial Fat: Exercises and Techniques
            Discover Face Yoga techniques to reduce facial fat for a lifted brow, cheekbone and a toned face.
        
Dr. Farha Aslam Jawre

    25 Jan 2021
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    3 min read
    
    11 Sugarcane Juice Benefits For Women
            Sugarcane juice is more than a refreshing summer drink. It is a natural sugar with a low glycemic index benefits that prevents glucose from spiking.
        
Dr. Farha Aslam Jawre

    23 Jan 2021
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    4 min read
    
    Goji Berry Benefits for Health
            Want to improve your health? Goji Berries' Nutrition Facts will make you want to include it in your diet.
        
Dr. Farha Aslam Jawre

    20 Jan 2021
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    3 min read
    
    Is RO Water good for health?
            Reverse Osmosis (RO) is a water purification technique. Here is why it's good for your health.
        
Dr. Farha Aslam Jawre

    19 Jan 2021
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    2 min read
    
    Foods For Grey Hair
            Did you know that you could eat your way out of grey hair? Here are foods that serve as natural remedies to grey hair when included in your diet.
        
Dr. Farha Aslam Jawre

    19 Jan 2021
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    4 min read
    
    Kokum Fruit Benefits
            Kokum is an Indian fruit and spice with a refreshing taste. Here are kumkum fruit's benefits so you have more reason to include it in your daily diet.
        
Dr. Farha Aslam Jawre

    18 Jan 2021
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    5 min read
    
            360 Health
        
    Banana for PCOS
            If you have PCOS, you need to include bananas in your diet. Be it in the form of a milkshake or a smoothie bowl, banana's nutritional benefits for PCOS are many.
        
Dr. Farha Aslam Jawre

    18 Jan 2021
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    4 min read
    
    Lactogenic Food - Foods that increase breast milk
            Breast milk contains antibodies that boost your child's immunity. Here is a list of lactogenic foods that increase breast milk production.
        
Dr. Farha Aslam Jawre

    16 Jan 2021
    •
    9 min read

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