Hair Hibiscus For Hair: Benefits, Uses, Side Effects & More Does hibiscus help in hair growth? The regular use of hibiscus benefits hair and makes them long, strong and healthy. Hibiscus powder for hair is a common use of the flower’s beneficial properties. Upasana Mani 2 Sep 2021 • 8 min read
Benefits Noni Juice 101: Top Benefits, Uses, Recipes, Side Effects Noni juice contains antioxidants such as beta carotene, iridoids and vitamins C and E. It minimises the risk of chronic health conditions, such as heart disease and diabetes. Anaita Kaur 2 Sep 2021 • 5 min read
Benefits What Are Chyawanprash Benefits, Uses, Dosage, Side Effects & More Chyawanprash ingredients have many anti-bacterial, anti-fungal, and anti-viral properties that ward off many illness-causing germs. It also boosts the production of haemoglobin and white blood cells in the body, which keeps you healthy! Upasana Mani 2 Sep 2021 • 9 min read
Benefits Mustard Oil For Hair: Benefits, Side Effects, How to Use & More Mustard oil is the elixir potion for people troubled by hair issues. The omega 3, omega 6 fatty acids, vitamin E, and antioxidants increase benefits to multi-fold and make mustard oil good for hair. Anaita Kaur 1 Sep 2021 • 11 min read
Hair Henna (Mehendi) for Hair: Top Benefits, Uses, Side Effects Henna or Mehendi leaves are not a passing trend when it comes to hair care. Numerous women of multiple ages and socioeconomic backgrounds apply henna mixtures to their scalp to reap its benefits. Adrija Chakraborty 18 Aug 2021 • 3 min read
Benefits Benefits of Coconut Water For Skin ~ Top Secrets Revealed High-end, expensive products are not the only solution to keep your skin healthy. Using natural remedies also go a long way in terms of skin health. One of them is using coconuts. Are you surprised? Coconut is not only a great way to hydrate your body but also your skin. Upasana Mani 17 Aug 2021 • 5 min read
Benefits Top Health Benefits of Vajrasana | How to Do, Precautions, More Many may argue that yoga is a scientific discipline. The movements and postures involved in it have numerous health benefits that are as old as time. One such asana is the Vajrasana. It looks simple to perform for most, but it is endowed with multiple advantages for the female body. Adrija Chakraborty 14 Aug 2021 • 4 min read
Ayurveda Lodhra Benefits, Precautions & Dosage Studies suggest that Lodhra has been used extensively as a menorrhagia treatment in Ayurveda. Menorrhagia is excessive or heavy menstrual bleeding. Mihika Savani 25 Jun 2021 • 4 min read
360 Health Viparita Karani Mudra Benefits for Women Viparita Karani refers to carrying out inverted Yoga postures. It is a Sanskrit word in which Vaparita means reversed or inverted, and Karani means “carrying out” or performing. Viparita Karani is a slightly simplified version of Sarvangasana. Mihika Savani 16 Jun 2021 • 3 min read
Benefits Amla Murabba Benefits Amla or Indian Gooseberry. What is this? A superfood or superfruit that has so many benefits- you will be amazed. A powerhouse of nutrients, minerals and antioxidants, it improves overall health and well being. Mihika Savani 15 Jun 2021 • 4 min read
Ayurveda Amla During Pregnancy: Benefits, Side Effects & More Amla or gooseberries are rich in dietary fibre, copper, manganese, potassium, vitamins C, B5, folic acid and B6. Folic acid helps to cure nausea and balances hormones during pregnancy. Upasana Mani 8 Jun 2021 • 8 min read
Benefits Amla Juice Benefits For Females Amla's high fibre content makes for a healthy gut, speeds metabolism, and assists in weight loss. How can you make a specific Amla juice that caters to hair loss? Blend Amla, lauki, and honey into a mixer and drink up! Upasana Mani 4 Jun 2021 • 4 min read
Benefits 5 Secret Java Plum Benefits For Women This astringent tasting fruit, black plum, is a fat-free food. It is rich in water in its ripe form, accounting for nearly 84%. Upasana Mani 18 May 2021 • 3 min read
All Home Remedies Black Raisin Water Benefits For Women: Conceiving, Infertility, PCOS, Skin & Acne Black raisin water is a simple way to maximize the benefits of consuming raisins. You can easily make it at home overnight, which tastes good. Adrija Chakraborty 3 May 2021 • 5 min read
360 Health Purple Cabbage Benefits All it takes for heart health and digestive health is purple cabbage. Purple cabbage is also low on calories, here is a list of purple cabbage's benefits. Dr. Farha Aslam Jawre 10 Feb 2021 • 4 min read
360 Health Is Mushroom Good For Pregnancy? Can Pregnant women eat Mushrooms? Here's everything you need to know about mushrooms during pregnancy. Anaita Kaur 31 Dec 2020 • 4 min read
360 Health Fennel seeds for weight loss Wanting to shed those extra pounds doesn’t always mean that you are a crazy, weight conscious individual. Wanting to lose weight can be an informed health choice. Excess weight Upasana Mani 22 Dec 2020 • 3 min read
All herbs What are Shilajit Uses & Benefits? | How to Use Shilajit for Women? Did you think Shilajit was only for men? Find Shilajit Benefits for Women, dosage, side-effects, safety measures and reproductive health advantages. Upasana Mani 22 Dec 2020 • 10 min read
