360 Health Everything You Need to Know about Soaked Peanut Benefits Upasana Mani 15 Apr 2022 • 3 min read
360 Health 18 Researched Backed Methi Water Benefits That Will Blow Your Mind Fenugreek seeds, also known as methi dana in Hindi, have several health benefits. Methi dana not only enhances the flavour of your meal but also relieves a variety of common Adrija Chakraborty 14 Apr 2022 • 6 min read
360 Health Benefits of Almond Oil for Hair We Bet you Didn't Know About! Are you suffering from scalp infection or split hair? Want soft, shiny and healthier hair? Then click here to read the benefits of almond oil for hair! Upasana Mani 9 Apr 2022 • 6 min read
360 Health 16 Amaizng Health Benefits of Eating Chilgoza (Pine Nut) Chilgoza pine nuts are known for being a superfood and a nutrient-rich supplement. Read on to discover the Chilgoza benefits! Anaita Kaur 7 Apr 2022 • 6 min read
360 Health How to Increase Estrogen: 8 Effective Natural Ways That Work! Sex hormones play a major role in determining how feminine or masculine a person’s body is. Testosterone is a crucial hormone in men, whereas oestrogen plays a vital role Adrija Chakraborty 6 Apr 2022 • 8 min read
360 Health How to Reduce Double Chin? Here Are 15 Ways That Works! A double chin can make you question your weight or health, but not anymore. Click here to learn about How to Reduce Double Chin? Here Are 17 Ways That Work! Anaita Kaur 31 Mar 2022 • 6 min read
360 Health Yoga for Lungs: 10 Easy Yet Proven Asanas to Try! Everybody breathes naturally. Some people, however, may not know how to deal with breathing issues. Read on to learn how yoga for lungs may help you! Upasana Mani 30 Mar 2022 • 5 min read
360 Health Incredible Benefits of Cycling for Women That Will Make You Do It Every Day Maintaining a healthy lifestyle is one of the major goals of life. Are you tired of working out in the gym and want to explore some other fun activities that Adrija Chakraborty 30 Mar 2022 • 4 min read
360 Health How to Reduce Hip Fat: 15 Effective Ways That Works! Accumulated fat near the hip often provides an outward extended look to the hips. Consequently, when you wear tight clothes, they look more exposed. When working on different solutions how Adrija Chakraborty 29 Mar 2022 • 7 min read
360 Health How to Stop Sneezing: 14 Ways and Home Remedies That Works! Sneezing is a reaction to an irritant and a way for the nose to get rid of germs. But If it’s getting uncontrollable, know how to stop sneezing. Read more here! Adrija Chakraborty 29 Mar 2022 • 6 min read
360 Health Top 34 Calcium Rich Foods in India for Stronger Bones | Bodywise Calcium rich Indian foods are essential for the body to develop bone health. Here’s a list of all the calcium rich foods and fruits. Read further to know more. Upasana Mani 27 Mar 2022 • 11 min read
360 Health How to Increase Stamina Naturally | Bodywise Stamina is the energy and strength you possess. Without it, you could not endure mental and physical strain for long periods. How to increase stamina? Find out here! Adrija Chakraborty 27 Mar 2022 • 8 min read
360 Health Best Sugar Free Fruits, Juices & Dry Fruits for Diabetes Patients Looking for a healthy lifestyle? Reduce the sugar intake in the body. Here is a list of sugar free fruits and sugar free fruit juice list. Read further to know more. Adrija Chakraborty 26 Mar 2022 • 9 min read
360 Health 26 Secret Mosambi Juice Benefits We Bet You Didn't Know About…Until Now! Mosambi juice is popular for its taste and health benefits. Mosambi juice with chaat masala is popular on scorching summer days to keep you cool. Read on to learn mosambi juice benefits here! Anaita Kaur 26 Mar 2022 • 6 min read
360 Health 10 Amazing Health Benefits of Pumpkin Leaves | Be Bodywise In India, pumpkin leaves are commonly used as a vegetable ingredient in tangy chutneys or as a savoury main course dish. Read on to learn more about its benefits and recipes to try! Adrija Chakraborty 23 Mar 2022 • 5 min read
360 Health 13 Surprising Hazelnut Benefits We Should All Know About! Hazelnuts present in chocolates, coffee, and spreads are beneficial to the skin, hair, and overall health. Read on to learn the hazelnut benefits that will make you incorporate them into your daily diet. Anaita Kaur 22 Mar 2022 • 6 min read
360 Health Mouth Ulcer Home Remedies: 15 Effective Remedies That Work! Ulcers, also referred to as canker sores, are generally small, painful lesions that occur around the gums and in the mouth. Read about mouth ulcer treatment at home, natural treatment for mouth ulcers, and much more. Adrija Chakraborty 21 Mar 2022 • 7 min read
360 Health 16 Evidence-based Palak Juice Benefits You Didn’t Know…Until Now! Spinach is a nutritional powerhouse since it's rich in vitamins, minerals, and antioxidants. Juicing spinach is a popular way to consume this green veggie. Read on to learn more about palak juice benefits for your health. Upasana Mani 21 Mar 2022 • 4 min read