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Vaginal Sex 101: Step By Step Guide On How to Insert Penis into Vagina

Mihika Savani -
Table of Contents +

Are you planning to have sex for the first time but not sure how or where to start? Or, do you want more information on what would make the sex pleasurable for both of you?

Let's just say you want to know the best practices about vaginal sex. Fret not. Here is a one-stop guide on how to insert the penis into vagina and everything else that you need to know about vaginal sex.

Whatever your situation is, read on to know more about vaginal sex, the most common questions asked and how to derive maximum pleasure out of it.

Things You Should Know Before You Have Sex for the First Time

Before you have sex for the first time, it is beneficial to know a few things and discuss them with your partner.

When it comes to sex, explicit consent is the most important thing. It is non-negotiable. You should never assume what your partner would like and what they wouldn't. It is best to communicate freely with your partner and encourage them to share their thoughts with you. Both of you should be on the same page. It is necessary to set boundaries during sex.

2. Protection

The next important thing you should consider is protection. It is crucial to have safe sex with your partner every time. For penetrative sex, you can use condoms. You can use dental dams if you are trying oral sex. Remember to not use two condoms at once. If the condom breaks during sex, make sure to take emergency contraceptive pills.

3. STIs

Unprotected sex can lead to a fear of sexually transmitted infections (STIs) like chlamydia, herpes, HIV, genital warts, and more. Always practice safe sex, whether penetrative or oral.

4. Foreplay

It is also essential that you learn the concept of foreplay, especially before having sex for the first time. Foreplay allows both partners to relax, be comfortable and understand what the other person likes and prefers. Foreplay also sexually arouses the body and prepares the vagina for penetration.

5. Changes in the body

It is a common misconception that having sex causes physical changes in the body, especially in females. This isn't true. There is no direct relation between sex and body growth.

6. Orgasms

This is the climax or the peak of sexual arousal. It is usually difficult for partners to experience orgasms when they have sex for the first time. Focus more on mutual pleasure and enjoy the process instead of concentrating too much on having an orgasm.

7. Pregnancy

Unprotected sex poses a risk of pregnancy. Apart from penetrative sex, females can also get pregnant if the sperm comes into close contact with the vagina. This happens if men ejaculate close to the vagina. The chances of getting pregnant without penetrative sex are low. However, always use protection.

What Happens When A Male Is Sexually Active?

In case you weren't already aware, testosterone is the primary male sex hormone. It is not only responsible for male sex drive or libido but also for male characteristics like a deep voice and a beard. When a male is sexually active, the testosterone levels are at play, and there is a rush of blood to the male's genitals. What is the result? A man gets aroused, and his penis becomes erect, otherwise known as an erection.

Vaginal Sex - How To Insert The Penis Into The Vagina?

How to insert penis into vagina is a commonly asked question not only among men, but women too! Wondering why? Even a woman can help their partner insert his male organ into her female organ. The insertion of a penis into a vagina is not very challenging if you communicate with your partner. Both of you may feel nervous, especially if it is your first time having vaginal sex. Despite this, here are some simple steps to follow to ensure the penis is inserted into the vagina correctly.

#1 Consent- Ask First, Always!

Sexual consent is a must in any sexual activity. This step occurs even before your partner thinks of inserting his penis in your vagina. Sexual consent refers to the explicit willingness to indulge in sexual activity. It should not be forced or coerced from either side. Only after consent of both parties involved is given couples should continue towards sexual intercourse. Consent helps both of you feel comfortable with indulging in sexual activity, making it much more pleasurable and enjoyable for both of you. This is the first and the most crucial step to having a great sex life.

#2 Protection- Better Safe Than Sorry!

Inserting the penis into the vagina can be detrimental for couples who do not wish to conceive. Furthermore, unprotected sex could even lead to harmful sexually transmitted diseases (STIs), infections including HIV and unwanted pregnancy. So what should you do to practice safe sex? Make sure to use a condom for protection to avoid health-related complications resulting from unprotected sex in the future. If you have safe sex, you are naturally more relaxed and comfortable, making vaginal sex much more fun and pleasurable.

Side Tip: Consider talking about protection before having sex with your partner. You shouldn't feel embarrassed or uncomfortable communicating about safe sex.

#3 Foreplay- The Underrated Key to Great Sex!

Make sure you and your partner are mentally and physically in the right mood before the penis is inserted into the vagina. Sexy bedroom ideas and using food-based aphrodisiacs such as chocolates and strawberries lead to an erect penis and a wet vagina. Extended foreplay is particularly important for women. This is because inserting a penis into a dry vagina can cause immense discomfort for females. So, indulge in some foreplay that you both like- ask your partner what he wants or tell / (or even better) show him what you like. This will make the foreplay gratifying and the sex even better. Always remember anticipation makes this ride more fun!

#4 Communication- Speak Up to Spice it Up!

Verbal communication like conversations, talking dirty during sexual intercourse and even non-verbal communication such as signs through body language do go a long way in making vaginal sex more intimate. Furthermore, this intimacy leads to a certain degree of comfort, which is an excellent feeling when a penis is inserted into the vagina.

#5 Toys- Variety is The Spice to Great Vaginal Sex

Sexual experiences are a vast ocean full of endless possibilities. And yes, variety is the spice of great sex life too! Toys such as vibrators, cock rings, kegel balls can elevate your sexual experience to a whole new level. Make sure to use generous amounts of lubricant to make your vagina even wetter. It is quite easy to learn how to use a vibrator and cock rings. So, don't be shy; go explore and open doors to new varieties and surprise yourself!

Also read: Self sex- what is it and why do girls do it?

Where Should A Man Insert His Penis In The Vagina?

It is no secret that the vagina is a complex affair. However, even if your partner is struggling- feel free to give him a quick anatomical lesson during sex. A man is supposed to insert his penis into the vaginal canal of a woman. This is an opening located within the vulva, below the clitoral region, also referred to as vaginal lips.

Pro Tips on How to Be Great in Bed

Here are a few pro tips on how to be great in bed:

1. Indulge in Self-pleasure

Try self-pleasure to know your body better and understand what turns you on. It will help you communicate better with your partner in bed and enhance your sexual experience.

2. Focus on the Head of the Penis and the Clitoris

The head of the penis in males and the clitoris in females have thousands of nerve endings that make the area extra sensitive. Paying extra attention to the head of the penis or clitoris will give pleasure to both of you.

3. Don't Be Afraid to Try New Positions

Another best way to be great in bed is not to shy away from experimenting in bed. You can communicate with your partner and try out various sex positions. You can also use sex toys to increase pleasure.

Best Positions for First Time Sex

The best position for sex is the one in which both you and your partner feel the most comfortable. There are many different types of sex, but for the first time, you can try missionary sex. It is considered one of the safest and most intimate positions for partners to get comfortable and communicate with each other.

Suppose you or your partner are shy to try missionary for the first time. In that case, you can consider a spooning sex position where the penetration partner can lay on one side, and the other partner gets into the same position behind and inserts the penis into the vagina.

Pro Tips on How to Reduce Pain During Sex?

Here are some tips that will help you have sex without feeling pain that you don't prefer.

  • Use a good amount of lubrication so that the insertion of the penis into the vagina is smooth.
  • Try different sexual positions for a female orgasm. Some great sex positions that could reduce the pain include- the missionary, the lotus, the cow girl.
  • Extend the foreplay phase.
  • Be patient with your partner.
  • Make sure you relax your vaginal muscles when the penis is being inserted into the vagina.
  • Try to remain stress-free and unburden your mind of all stress before sex
  • Communicate what you like and don’t like in bed with your partner

Also Read: How Long Does it Hurt After Your First Time? Facts You Didn’t Know

Myths and Facts About Vaginal Sex

Due to a lack of sex education in schools and colleges or at home, people tend to believe several myths about sex. It is now time to bust those myths and learn the facts about sex. Centre for Sexuality lists some of the most common myths and facts about sex.

Myth 1: All women bleed after having sex for the first time.

Fact: Some women might bleed while having sex for the first time when the penis stretches the hymen. However, bleeding is unnecessary, and there is no right answer to how long you should bleed after your first time. The hymen can break even while inserting tampons or doing strenuous exercise. Many women are also born without hymen. Therefore, all women do not bleed during sex.

Myth 2: You can use the pull-out method to avoid pregnancy.

Fact: Some people also believe that using a condom for vaginal penetration can reduce pleasure. It is why they prefer to use the pull-out method, in which the man pulls out the penis from the vagina before ejaculation instead of using a condom. It is commonly believed that the pull-out method is a reliable step to prevent pregnancy. But the pull-out method increases the risk of unwanted pregnancy as sperms released during pre-ejaculation can also cause the fertilization of eggs. Also, remember this method gives no protection against STIs.

Myth 3: Sex with your partner should be similar to what is shown in pornographic films.

Fact: Real sex is different from what you see in pornography that includes a lot of editing and faking pleasure. Sex with your partner can be messy, especially during the first time. It is normal to be nervous about having sex for the first time. Remember to communicate with your partner, make each other comfortable, and always ask for consent.

Myth 4: You cannot get pregnant if you have sex during your periods.

Fact: You can get pregnant during your periods if you have unprotected sex because the sperm can stay active inside the vagina for up to 5 days. So, make sure to use protection even during periods.

Myth 5: Sex doesn't give pleasure if you don't have an orgasm.

Fact: Many women cannot experience orgasm with vaginal penetration alone. Orgasm is not the only way to confirm that your partner enjoys sex. You can communicate with your partner to share what you both like and dislike.

What Happens After Sex?

If you wonder what happens after sex, here are some of the emotional or physical changes you may feel after sex.

1. Soreness

It is common to experience soreness between your legs after having sex.

2. Increased attachment

You might feel more intimate or connected with your partner after sex as it brings you closer to them.

3. Mood swings

Some women may experience feelings of sadness after sex. It is called postcoital dysphoria. It can cause irritability, sadness, or tearfulness. It is crucial to talk to your partner after having sex.

There are a few things you should remember after having sex:

4. Peeing after sex

Even though you might be tired after sex and have the urge to stay in bed, it is important to pee after sex as it helps prevent STIs.

5. Avoid vaginal douching

A lot of women try douching after sex. It is a process of washing the vagina with water or any other fluid after sex. You should avoid douching after sex as it can cause vaginal infections.

Do All Women Bleed The First Time They Have Sex?

No, some women may not bleed after having sex for the first time, and that's perfectly normal too. According to a study, women usually bleed during their first vaginal penetration because their hymen gets torn or stretched, so first-time sex is relatively more painful. However, it might not be painful if the hymen is already torn or stretched which could be due to some strenuous exercise or injury. But there's nothing to be worried about.

How Do You Know If Your Hymen Is Intact?

Follow these simple steps to make sure your hymen is intact.

  • Clean and wash your hands thoroughly.
  • Get a hold of a lightweight mirror that you can easily grasp with a single hand.
  • Put the mirror in front of the vagina and angle it to give you a clear view of the vaginal opening.
  • Apply lubricant or saliva on your fingers to avoid discomfort or pain.
  • Then open up the vaginal lips or labia using your fingers.
  • If you can see a curved, thin and fleshy membrane at the downward side of the vaginal opening, your Hymen is intact.

Are There Risks of Pregnancy, STIs, and HIV From Vaginal Sex?

Yes, unprotected vaginal sex poses a risk of STIs, including HIV, for both partners. Females can also get pregnant if they have vaginal sex without protection. You can use various contraceptive methods to prevent STIs and pregnancy. However, it is essential to remember that birth control pills will only avoid pregnancy. They will not prevent the transmission of STIs. It is always recommended to use a condom to avoid the risk of HIV and other STIs.

Also read: Sex for the first time can cause pregnancy

Summing Up on How to Insert Penis in Vagina

There is no one way of having vaginal sex. However, before you insert the penis into the vagina, make sure that the penis is erect and the vagina is well lubricated. Put on a condom on the erect penis and use your hands to insert the penis into the vagina slowly. Adjust your position so that the penis moves in deeper. Pull out the penis halfway, and then insert it again. Make sure that both you and your partner are comfortable.

FAQs

What are some home remedies to reduce pain during intercourse?

  • Make sure to empty your bladder completely before your partner inserts his penis into your vagina.
  • Buy a lubricant to make your vagina wetter so that the insertion of the penis into the vagina is effortless and doesn't cause you pain. Using a water-based lubricant, free from harmful chemicals is your best bet.
  • If you experience pain, make sure to communicate it to your partner. Sex is a pleasurable activity. It should not cause you pain.
  • If the pain is too intense, consider taking a painkiller you know you won't have an allergic reaction to. Moreover, if at any point you feel uncomfortable, tell your partner to stop.

Does your body change after becoming sexually active?

No, your body doesn't usually change after you become sexually active. There's no connection between the two. However, many young women start having sex when their bodies also start changing, which is the root cause of this common misconception. But, in case you are pregnant, which can result from unprotected sex, it will definitely cause changes in your body.

What is the normal discharge time of an Indian woman?

The normal discharge time of an Indian woman is extremely subjective. Different women have varied tastes and preferences when it comes to sexual intercourse.

What Does Sex Feel Like For Women?

How sex feels like for a woman is highly subjective, varying from woman to woman. Some women feel immense pleasure in their bodies as a penis enter the vagina. Others felt tingly, shivery, hot, and like electricity ran through their bodies. Whilst, others might feel discomfort or pain. So, it is critical to communicate and let your partner know whether you like what they are doing or not.

How Many Holes Does A Woman Have?

  • The Urethra: This is the hole through which you urinate
  • The Vaginal Opening: This hole is located within the vulva or vaginal lips. This is also the hole through which women have sex.
  • The Anus: This the farthest hole in your body located in between the buttocks.

References