Adrija Chakraborty

Hindi

अंजीर के फायदे तथा नुकसान: Anjeer Benefits & Side Effects

अंजीर स्वाद और सेहत से भरपूर होने के साथ ही बहुत से तरह के फायदे भी प्रदान करता है। अंजीर का सेवन करना हमें कई तरह की बिमारियों से दूर रखता

Benefits

Amazing Bajra Benefits You Need to Know About!

Bajra Roti Nutrition Bajra, also popularly known as millet flour, is a staple food in India. These nutritious and fluffy bajra rotis offer plenty of health benefits. They are gluten-free, so for those of you who have an irritable gut or are allergic to gluten, bajra rotis can be your

Skin

Whiteheads on Nose: Causes, Treatment, and More

Are you fed up squeezing whiteheads on nose? Everyone wishes for a blemish-free, smooth and healthy skin, but the polluted environment, dust and dirt have adversely affected the skin quality. If not taken care of, the skin might develop acne, blackheads and whiteheads on nose. Whiteheads are tiny stubborn white

Yoga Poses

What Is Trikonasana (Triangle Pose) Benefits & Steps - Bebody Wise

What is Trikonasana? The word 'Trikonasana' comes from the Sanskrit words, 'Trikona' meaning three corners, and 'Asana' meaning posture. In trikonasana yoga, the person extends their legs apart without bending the knees, wherein hands spread apart, forming an angle of 90 degrees between the

Food

Papaya Seeds: Benefits, Uses, Side Effects & More

Nutrition in Papaya Seeds As per a study conducted by the University of Florida, Papaya seeds are a rich source of nutrients. They contain vitamin A and C, folate, fatty acids, crude fibre and protein, carpaine, benzyl glucosinolate, myrosin enzyme, and various phytochemicals that help fight cancerous cells. According to

Skin

Glycerin for Skin Whitening: Does It Work and Is It Safe?

What Is Glycerin? Glycerine, commonly known as glycerol or glycerin, is a colourless, odourless, sweet-tasting syrupy liquid. Glycerol is named after the Greek word "glykys," which means "sweet." Glycerine is available in both natural and synthetic forms. But is glycerin good for skin? Find the answers

360 Health

Asymmetrical Face: Causes, Treatments, and More

What Is an Asymmetrical Face? Before we learn the answer to the above-said question, let's know what asymmetrical face is. Symmetrical face means when either side of the face is similar to each other. However, an asymmetrical face has different sized ears, eyes, misplaced heights, or crooked teeth.

Hair

Widows Peak Hair: Meaning, Causes & More

How spooky does the term “Widow's peak” sound for a type of hairline? If you are unfamiliar with this term, it refers to a V-shaped hairline where the hair patch meets the forehead and temples. But we have a lot of doubt surrounding this. Is it due to

360 Health

Khus Khus (Poppy Seeds): Benefits, Uses, Side Effects & More

What is Khus Khus or Poppy Seeds? Khus Khus are tiny oilseeds obtained from a flower called Poppy. Poppy Seeds, or Khus Khus, are available in different varieties across the globe. In India, the most common variety of Khus Khus are white seeds which are popularly called the Indian poppy

360 Health

15 Jawline Exercises That You Can Use to Reshape Your Jawline

Confused about what is jawline and how to reshape it? Continue reading to find the best jawline exercises curated for different types of jawlines.

Benefits

15 Surprising Green Chilli Benefits for Health - BodyWise

Nutritional Value of Green Chilli Green chilli belongs to the family gene capsicum, a member of the nightshade family. Green chilli vitamins include vitamin C (109 mg), vitamin B6 (0.1mg), vitamin A (530 IU), and minerals like iron (0.5mg), copper (0.1mg), potassium (153 mg). It  also contains

Skin

Here's Everything You Need To Know About Skin Purging - Bodywise

Did you know that skin starts purging when unsuitable beauty products are used? What is skin purging? Read on to know more about purging vs breakout.

Benefits

Gond Katira (Tragacanth Gum): Top 12 Benefits, Side Effects, More

Gond Katira, famous for cooling you down during hot summers, is one of the best energy and immunity boosters as well. This is a dissolvable gum that is mixed with lemonades or milkshakes to curb the heat off and avoid heatstroke or sunstroke. Let's discover the Gond Katira

Food

Durum Wheat 101: Nutrition, Health Benefits & More

What Is Durum Wheat? Durum wheat is a spring wheat variety used to make semolina. It is also finely ground and used to prepare pasta, couscous, bulgur, noodles, and bread. A larger population is still unaware of what is durum wheat and misinterprets it with maida or bread wheat. Those

Pregnancy

11 Best Books to Read During Pregnancy in 2022

Hey, Soon to be Momma  Congratulations! You are about to embark on the most challenging yet rewarding journey of your life, becoming a Mom. A positive pregnancy test brings along a slew of emotions, excitement, joy, happiness, nervousness, and maybe even some fear, but don't worry. In this

Foods for Skin

7 Beetroot Benefits for Skin We Bet you Didn't Know About

We all have eaten beetroot, but most of us just don't know how beneficial this vegetable really is! The medical name of beetroot is Beta vulgaris. Beetroot is not only good for weight loss, but it is also perfect for your skin. Consuming beetroot daily can help you

FAQ

Maggi Side Effects: 10 Reasons Why You Should Not Eat Maggi

It is safe to eat Maggi? Pleasure and satisfying hunger is one thing and health is another. Anything delicious does not necessarily mean it is great for overall well being.

Yoga

Can We Do Yoga In Evening & What Are The Poses You Can Try in Evening?

Can We Do Yoga In the Evening? Yes, we can do Yoga in the evening as there is no perfect time to do Yoga. We live in a society where people have a different lifestyle, and you can do Yoga whenever you like, either in the evening or morning. Practising

Foods for Skin

What's The Difference Between Acne And Pimples?

Did you know 80% of people experience some kind of minor acne or pimple at some point in their life? Most people think acne & pimple are the same, but that's not true. There is a difference between them so let's find out the difference between

Benefits

Black Cardamom (Badi Elaichi) Benefits, Uses, Recipes, Price, More

Black cardamom holds an important place in Indian cuisine. Its rich flavors and aromatic essence elevates the dish, and it forms a core ingredient in many signature recipes. Also known as moti elaichi, it offers several benefits as an ingredient in cooking and for a skin and hair care regime.

FAQ

Calories in Roti (Chapati) ~ Nutrition, Weight Loss, Tips

Which Indian household has not heard of a Chapati or Roti? It is a staple dish prepared almost daily in some parts of the subcontinent. However, this may be the practice because Chapati grains grow in abundance here. What do we really know about the nutritional value of Rotis? Let’s find out!

Ayurveda

10 Best Homeopathic Medicine for PCOS - Be Bodywise

Allopathic medications are focused on managing the symptoms of PCOS and not treating the condition itself. However, homeopathy for PCOS works on managing the overall health of a woman.

360 Health

20 Natural Home Remedies For Constipation For Kids & Adult

Here is a list of 20 natural remedies for constipation widely used by the Indian population. For faster relief, try these natural home remedies for constipation!

Hair

Yoga for Hair Growth: 10 Effective Yoga Asanas for Hair Regrowth

Yoga is often associated with aligning the mind, body and soul, providing many worldwide with a spiritual lens. However, did you know that it has numerous health benefits such as smoother digestion, better sleep and hair growth?

Hair

Monsoon Hair Fall: Is It Normal | Pro Tips, Home Remedies & More

With an increase in pollution and changing daily habits, hair fall is a common issue in most adults. This situation becomes worse in the rainy season. It is often observed that women experience an increased amount of hair fall in rainy seasons. Continue reading the blog to find out if